McGill Wellness

McGill Wellness Weight management - Nutrition Programmes - Sports Performance Products

Successful Northern Ireland Judo Open for Brónach, silver medal 🥈 in Juniors and bronze medal 🥉 in Seniors. Busy day at ...
12/04/2026

Successful Northern Ireland Judo Open for Brónach, silver medal 🥈 in Juniors and bronze medal 🥉 in Seniors. Busy day at the office with 8 competitive fights 💪🥋

Well earned silver medal at the Scottish Judo Open U21’s 🥋🥈
21/01/2026

Well earned silver medal at the Scottish Judo Open U21’s 🥋🥈

Great start to Juniors for .xx at the British Championships 🥉 🥋
13/12/2025

Great start to Juniors for .xx at the British Championships 🥉 🥋

Good luck to Bronach and her Scotland teammates competing in the Montreal Pan American Cup over the next few days. 🥋💪
13/11/2025

Good luck to Bronach and her Scotland teammates competing in the Montreal Pan American Cup over the next few days. 🥋💪

Successful return for .xx at the Alkmaar and Emmen Opens in Holland after a few weeks out 🥋 🥈 🥉
23/10/2025

Successful return for .xx at the Alkmaar and Emmen Opens in Holland after a few weeks out 🥋 🥈 🥉

Do you know how much protein you need to reach your goals? 💪🏋️‍♀️🥋🚴🤼‍♀️ 👉 Contact us for a free evaluation
16/09/2025

Do you know how much protein you need to reach your goals? 💪🏋️‍♀️🥋🚴🤼‍♀️

👉 Contact us for a free evaluation

💥 Fuel your workouts fast & stay hydrated with CR7 Drive!This light-tasting sports drink delivers:✅ Enhanced hydration✅ ...
09/09/2025

💥 Fuel your workouts fast & stay hydrated with CR7 Drive!
This light-tasting sports drink delivers:
✅ Enhanced hydration
✅ Energy support
✅ Vitamin B12 for metabolism

No artificial flavors or sweeteners—just pure performance. 🥋🥊🤼🚴⚽️🏃🏻‍♀️‍➡️🏃🏽‍♂️‍➡️

What Is Creatine and What Does It Do?Creatine is a compound derived from three amino acids – arginine, glycine and methi...
07/09/2025

What Is Creatine and What Does It Do?

Creatine is a compound derived from three amino acids – arginine, glycine and methionine – and occurs naturally in foods like red meat, pork and fish. Creatine is stored primarily in our muscles as phosphocreatine (PCr), a compound that is essential for producing energy – especially during the first few seconds of high-intensity exercise like lifting weights or sprinting.

Creatine replenishes adenosine triphosphate (ATP), the main energy source for cells. This allows muscles to keep working during activities that require quick bursts of energy.

When used in conjunction with resistance training, creatine also helps muscles grow by promoting muscle protein synthesis. This leads to improved strength, power and sports performance. It also helps muscles recover by facilitating muscle relaxation after workouts.

Refuel. Recover. Rebuild. 🏋️‍♀️Recover like a Pro with our post-workout Herbalife24 Rebuild Strength 💪 A high-protein re...
06/09/2025

Refuel. Recover. Rebuild. 🏋️‍♀️

Recover like a Pro with our post-workout Herbalife24 Rebuild Strength 💪 A high-protein recovery shake designed to support muscle growth and repair after intense exercise. 🍫🔥

Added L-Glutamine and BCAA’s for strength athletes.

✔ 25g of high-quality protein per serving
✔ Supports muscle recovery & lean muscle mass
✔ Delicious chocolate flavour

Just Scoop – Shake – Enjoy! 🥤

Tag a workout buddy who needs this in their routine! ⬇️

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