The True U Method

The True U Method Welcome to my page, I am delighted that you have visited. My background has always been helping and supporting people in all aspects of their lives.

Mindset Coach & Energy Healer
Release emotional blocks • Shift limiting beliefs • Build confidence
Weight Loss • Emotional Wellbeing Lasting Change
Helping you feel more in control of your thoughts, emotions & choices
UK F2F • 🌍 Worldwide Online & Proxy I have decided to focus on Business and Mindset coaching as I feel this is my Niche. I have helped lots of people transform their lives, going fr

om a dead end job to now running their own businesses really successfully. Finalist SME Northamptonshire Awards 2017
Entrepreneur of the Year
Sales Excellence

I have qualifications in Emotional Freedom Techniques (EFT 1 and 2 ). Neuro-Linguistic Programming (NLP)
Coaching
Cognitive Behavioural Therapy (CBT)
Training in
Timeline Therapy�
Hypnosis�
Emotion Code�

All treatments have been life changing for me and helping others change their mindset has given them the boost within their lives whether business or personal

Virtual Sessions - Zoom NLP EFT



To find out more information get in touch via my email [email protected] or you can send me a PM�

30/01/2026

Imagine your days feeling calmer and more settled
Your thoughts feel lighter
Your choices feel aligned
This is where change begins

You are welcome to message me

It’s easy to believe something is wrong with you when you feel stuck, overwhelmed or out of balance. But the truth is fa...
28/01/2026

It’s easy to believe something is wrong with you when you feel stuck, overwhelmed or out of balance. But the truth is far gentler than that.

You’re not broken.
You’re simply carrying energy, emotions or patterns that are ready to be released.

Healing isn’t something you have to force or earn. It’s your natural state when the body and mind are given the right support and space to let go.

If you’re feeling drawn to this message, it may be a sign that your system is ready for a reset. And when you’re ready to explore that, I’m here to support you.

Nicki Richardson | True U ~ The Wellness Hub
Mindset • Weight Loss • Wellness • Energy Healing
Offering virtual and face-to-face appointments
07771 640008

15/01/2026

If you’ve been thinking about getting support, this is your sign that now is the right time to reach out.

Most of the people I work with are busy, capable and ready for something that finally feels clear and manageable. The 1:1 Diet removes the guesswork, and the mindset support I offer helps you stay consistent without feeling overwhelmed.

When things are simple, progress becomes easier.
You save time.
You reduce decision fatigue.
You follow a clear structure and start seeing steady results.

You don’t need to wait for the perfect moment. If you’re ready to do something different and want professional, one-to-one support that fits around real life, let’s talk.

Drop me a DM or send me a WhatsApp and we can take that first step together.

Nicki Richardson | True U ~ The Wellness Hub
Mindset • Weight Loss • Wellness • Energy Healing
📞 07771 640008

Address

23 Station Road
Desborough
NN142RL

Telephone

07771640008

Website

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