Rebalance Pilates

Rebalance Pilates Rebalance Pilates is ran by Jo Fleming. I am a Physiotherapist and a Pilates instructor. All levels of Pilates from beginners to advanced levels.

We are a group of APPI trained physiotherapists teaching classes in the mornings and evenings in Didsbury and Heaton Moor, we provide strong support & safe progression for everyone Held in the beautiful Didsbury Studio on Warburton street, come down the cobbles to find us in the quiet central location of Didsbury. We have regular classes morning and evening along with Zoom online classes so you can still keep fit during the times you can’t leave the house!

10/06/2026
20/05/2026



Who needs encouraged to get stronger in a fun social safe environment out the house?

23/04/2026

A beautiful class in the beautiful studio 17 Heaton moor, pilates over looking the gorgeous spring garden!

Yes. You are stretching the whole chain through your buttock and hamstring, pull the toes to you to add a calf and neura...
07/02/2026

Yes. You are stretching the whole chain through your buttock and hamstring, pull the toes to you to add a calf and neural floss and you’ll receive even more benefits from the stretches. You’ll find your sit ups will feel slightly less resistance from the spine = easier range of movement for strengthening your abs.

Physio led pilates available at the beautiful studio 17 in Heaton Moor, SK4 🧘‍♀️
05/02/2026

Physio led pilates available at the beautiful studio 17 in Heaton Moor, SK4 🧘‍♀️

31/01/2026

31/01/2026

Rebalance Pilates Didsbury Pilates Studio.

26/01/2026

We have spaces in our physio led pilates classes based in Didsbury studio on Warburton street, M20 or Heaton Moor Studio 17. Come join us!

www.rebalancepilates.co.uk

Address

11 Warburton Street
Didsbury West
M206WA

Telephone

+447547672760

Website

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