MySelf-Management

MySelf-Management We help people self-manage their long-term conditions, to live their lives better with confidence

LGOWIT is a unique partnership of organisations who are motivated to work together to deliver a comprehensive approach to Self Management for people living with long term conditions. The Highland Third Sector Interface is the hosting organisation for the LGOWIT project. The HTSI is the lead partner of and who along with eight locally based organisations operates as the Third Sector Interface (TSI)

for Highlands. As such they are committed to the four functions of a TSI:
•The development of volunteering
•The development of a strong Third Sector
•To support the growth and development of Social Enterprise

Lets Get On With It Together
Thorfin House
Bridgend Business Park
Dingwall
IV15 9SL

[email protected]
07462171369
01349 864289

29/05/2026
29/05/2026

Save the date - its two weeks today - Tuesday 2nd June

Free wellbeing resource for youth groups and home schoolers.We’re excited to launch our Highland Youth Living Well Self-...
26/05/2026

Free wellbeing resource for youth groups and home schoolers.

We’re excited to launch our Highland Youth Living Well Self-Management & Wellbeing Modules - now available for download by registering at www.highlandyouthlivingwell.org/learningmodules

10 practical and engaging modules designed to support young people develop self-management skills to promote their wellbeing now and as life skills for the future.

Each module comes with an easy-to-follow session plan, suggestions for fun activities and animations to help bring the key themes to life. Click on the link to find out how easily you can use the modules to explore the many different things we can do to improve our own mental and physical wellbeing with your young people.

The development of this resource has been funded by Health and Social Care Alliance Scotland

Highland Youth Living Well. Knowledge for Welbeing for young people in the Highlands https://www.highlandyouthlivingwell.org

20/05/2026

The RAYMEX® Lift City Mobility is pleased to introduce the RAYMEX® Lift, a 3-in-1 lifting, walking, and transfer aid, designed to help you keep doing what you love, in the comfort and freedom of your own home – now supporting customers across the North and North East of Scotland. Recover from fa...

It was a winning week for our members at the 2026 Highland Boccia Tournament. Congratulations to the Snappy Snappers who...
16/05/2026

It was a winning week for our members at the 2026 Highland Boccia Tournament. Congratulations to the Snappy Snappers who took the cup, with the Boccia Botchers in silver medal position. Cheek 2 Cheek were bronze medalists this year and also won the largest raffle prize. Kate left the building with the wooden spoons and several raffle prizes on behalf of teams from Kyleakin Connections.

As well as the main competition, members enjoyed the newly-inaugurated games room, a seated yoga session and a quiz featuring little known facts about staff members that went to a tie-break, the Nairn Bairns emerging victorious with the nearest guess to the correct answer.

Thank you to our volunteers Alan, Sean and Lindsay for rolling up their sleeves and helping to make the day a huge success. Also to our colleagues from The Health and Social Care Alliance Scotland for actively participating in our highlight event of the year.

Most importantly we would like to reiterate our gratitude to City Mobility Inverness and Aberdeen and Able Care Inverness for continuing to sponsor the event and Carol Elliot specifically for presenting the prizes.

11/05/2026

Come join us for Session 3 of the Lochaber Experience Matters Project (LExMAP) on Thursday 14th May 2026 to learn why engaging matters!

This is well worth a read if you haven't read it yet.
07/05/2026

This is well worth a read if you haven't read it yet.

Bringing together the lived experience of over 1,250 people in Scotland living with with inflammatory conditions such as rheumatoid arthritis, axial spondyloarthritis, psoriatic arthritis, as well as inflammatory bowel disease, lupus and psoriasis, The Scottish Report, led by the National Rheumatoid...

06/05/2026

This is a great opportunity for anyone to gain photography tuition on Sunday 7th June from the incredible photographer Sanjay Das Photography. The best bit is it's totally free

Address

Thorfin House Bridgend Business Park
Dingwall
IV159SL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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