Rebalance with Katie

Rebalance with Katie ☆Specialist bodywork & holistic therapies: lymphatic drainage, myofascial release, scar tissue massage, KCR, reiki & facial massage
📍Dingwall 🗨PM to book
(1)

🧡🍂happy 1st of September!🍂🧡 September is my favourite month - I love the colours and the angle of the light!🤷‍♀️and that...
01/09/2026

🧡🍂happy 1st of September!🍂🧡 September is my favourite month - I love the colours and the angle of the light!🤷‍♀️and that it's (usually) still warm!

👇please see photo below for my remaining availability for this month. 🗨Pop me a message to enquire further or book in.

✅️full treatment menu & prices is pinned as the top post on my FB & IG pages

✨️happy weekend everyone!✨️please see photo below for my remaining September availability👇✅️my treatment menu & prices a...
29/08/2026

✨️happy weekend everyone!✨️please see photo below for my remaining September availability👇

✅️my treatment menu & prices are pinned as a top post on my profile

🗨Message to enquire/book.

Thank you💚

✨️a slot has opened up this 𝐒𝐚𝐭 𝟐𝟗𝐭𝐡 𝐀𝐮𝐠 at 𝟏.𝟑𝟎𝐩𝐦 for any 1 hour or 1.5 hours treatment. Choose from menu below and mes...
26/08/2026

✨️a slot has opened up this 𝐒𝐚𝐭 𝟐𝟗𝐭𝐡 𝐀𝐮𝐠 at 𝟏.𝟑𝟎𝐩𝐦 for any 1 hour or 1.5 hours treatment. Choose from menu below and message me if you would like to book in.
📍Dingwall

Thank you💚

✨️my current availability is sitting at Mon 7th Sept with Sept starting to fill up. Please book in advance to secure des...
14/08/2026

✨️my current availability is sitting at Mon 7th Sept with Sept starting to fill up. Please book in advance to secure desired slot times & treatments. You can browse my full treatment menu & prices on my pinned posts on my pages.

I am also taking bookings into October for current clients who wish to secure repeat bookings.

I usually post cancellations on here or my Instagram stories but pop me a message if you would like to join a priority waitlist.

Thank you and hope everyone has a great weekend. Clinic on at Green Oak Clinic tomorrow💚

💔5 years really have flown by - next week marks the start of the school chapter for my oldest son & therefore some adjus...
10/08/2026

💔5 years really have flown by - next week marks the start of the school chapter for my oldest son & therefore some adjusted opening hours at Rebalance👇

ℹ️From w/c 24th Aug; Rebalance opening days/times will be:
~ Mon, Tues, Thurs: 9.30am - 2.30pm;
~ Sat: 9.30am - 5.30pm;
~ possibly Mon & Wed evenings: 5pm - 8.30pm (stay tuned).

🗨Message to enquire further/book a session

✅️Treatment menu & prices are my top pinned posts on my FB/IG pages

Thank you🧡

🖤a rare afternoon off called for a late lunch date with Mr Rebalance🖤📍Culbokie Inn - great food & stunning views
07/08/2026

🖤a rare afternoon off called for a late lunch date with Mr Rebalance🖤

📍Culbokie Inn - great food & stunning views

✨️the combo you never knew you needed✨️𝗺𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 to rehydrate & release stuck fascia (connective tissue) & 𝗹𝘆𝗺𝗽...
04/08/2026

✨️the combo you never knew you needed✨️

𝗺𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 to rehydrate & release stuck fascia (connective tissue) & 𝗹𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗱𝗿𝗮𝗶𝗻𝗮𝗴𝗲 to support a healthy immune system, fluid balance & aid detoxification

✅️𝗺𝘆𝗼𝗳𝗮𝘀𝗰𝗶𝗮𝗹 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 & 𝗹𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗱𝗿𝗮𝗶𝗻𝗮𝗴𝗲
💚
📍Dingwall, Highlands
🗨PM to enquire/book

☀️Happy 1st August everyone!🖤Hope you're having a good summer so far. It feels like this summer is flying by. A wee reca...
01/08/2026

☀️Happy 1st August everyone!🖤

Hope you're having a good summer so far. It feels like this summer is flying by.

A wee recap on some updates:
◇ my summer hol hours are Tues, Fri & Sat: 9.30 - 5.30pm,
◇ booking is through messaging me on here, on Instagram or email/text,
◇ my work hours will increase from 3rd week August once school term starts,
◇ my current availability is sitting at 31st August - please book ahead to secure slots,
◇ gift vouchers must be booked & redeemed by their expiry date and cannot be extended.

Thank you💚

📣a wee update:▪︎ For the time being, booking is currently only through direct messaging my Instagram or pages (...
31/07/2026

📣a wee update:

▪︎ For the time being, booking is currently only through direct messaging my Instagram or pages (or email/text).

▪︎ This is the option that is best for my business just now so my automated booking link on Fresha is not currently in operation.

✅️you can see my full treatment menu & prices on my pages (pinned top post) and please message for enquiries/bookings.

▪︎ During the summer holidays, Rebalance is open on a Tues, Fri & Sat. I will have more availability from late August.

🙏please book in advance if wanting to secure an appointment (esp repeat appointments or blocks).

ℹ️my current availability is late August but I post any cancellations to my pages. On that note, please give as much notice as possible if needing to cancel/reschedule. Cancellations the day before incur a 50% charge and no-shows 90%. This is necessary as last min cancellations cannot usually be filled and this is my full-time job.

Thank you💚

✅so what treatment would I choose if I were to visit Rebalance myself❓️️If I were to visit Rebalance myself, I would be ...
30/07/2026

✅so what treatment would I choose if I were to visit Rebalance myself❓️
️If I were to visit Rebalance myself, I would be booking myself in for the 𝐌𝐮𝐦𝐦𝐲𝐎𝐯𝐞𝐫 𝐌𝐞𝐭𝐡𝐨𝐝 (but not while currently pregnant 😬). Why so?👇

⭐️The MummyOver is a whole-body treatment, centered on nervous system regulation. Your body cannot begin healing if it is constantly 'on the go'. The MummyOver includes full-body & face myofascial release, full-body inc. face lymphatic drainage, C-Section scar tissue massage & adhesions release in the abdominal & hip areas.

》I had an emergency C-Section with my first son almost 5 years ago and, after speaking with many friends and clients who have had one too, I know I'm not alone in experiencing a lack of aftercare/follow-up support.

》some of the reported benefits of this treatment from my clients so far:
~ reduced numbness & sensitivity around the incision,
~ released stuck scar tissue & adhesions in the abdominal area,
~ released tight hips,
~ improved lower back pain,
~ released stuck diaphragm improving breathing, lymphatic drainage & bloating symptoms,
~ improved/lessoned the "shelf" caused by stuck scar tissue & fascia above the scar,
~ improved lymphatic drainage & lesson fluid build up above the scar, creating the "pouch",
~ no more symptoms of stabbing pains, pulling and dragging around the incision area,
~ improved skin quality & appearance of stretch marks with regular massage sessions.

🗨Message me to book in.
✔️availability from mid August

ℹ️full MummyOver Method: £125 per 2 hour session (including consultation), £25 off every 3rd session.
ℹ️targeted scar/abdominal massage: £55 per 50min session (inc consult), £15 off every 3rd session.
✔️mix 'n' match is possible too.

➡️have a browse of my treatment menu (pinned post at top of my page) to see what else is on offer at Rebalance💚

Address

Green Oak Clinic, 35-36 High Street
Dingwall
IV159SN

Opening Hours

Tuesday 9:30am - 4:30pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9:30am - 4:30pm

Website

Alerts

Be the first to know and let us send you an email when Rebalance with Katie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share