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Tuesday 9:30am - 4:30pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 9:30am - 4:30pm

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Rebalance with Katie

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Dingwall
Rebalance with Katie

☆Specialist bodywork & advanced therapies: lymphatic drainage, myofascial release, scar massage, KCR & facial massage
📍Dingwall 🗨PM to book

11/06/2026

✨️Ready for a lighter, more balanced you?

💛As we head into summer (apparently?!), it's as good a time as any to take care of yourself.

🗨Pop me a message to book your lymphatic drainage session now.

ℹ️these photos were taken after 1 treatment but a course of 3 is recommended for best results

💚
📍Dingwall
🗓Tues, Thurs, Fri, Sat

01/06/2026

☀️💛☀️💛

30/05/2026

⤵️nice wee result today after 1 treatment. Treatment was lymphatic drainage but we did some myofascial release of the abdomen beforehand.

As always, for best results, regular treatments advised as well as adhering to aftercare.

☀️Rebalance will be on holiday for a week as of tomorrow😊back on Tues 9th June. I'll still be around to answer queries but may take a little longer🥰

28/05/2026

☀️Can't believe we're approaching the end of May!☀️My June dates are filling up so give me a shout to book your slot🙏 July booking is also now open - message to enquire/book💬

✅️I will upload my new/updated treatment menu but for the meantime, see below for available treatments⤵
》Kinetic Chain Release (KCR),
》Myofascial release,
》Lymphatic drainage,
》MummyOver method,
》Scar tissue massage,
》Facial massage/rejuvenation,
》Swedish massage,
》Deep tissue massage,
》Indian head massage,
》any 2 combos of the above in 1 session,

Thank you, Katie 💚

23/05/2026

🙏Thank you for all the enquiries. I'll be with clients in the clinic now until late afternoon but I will get back to people then. 💚

22/05/2026

💫new treatment!💫 the MummyOver Method has arrived to Rebalance! Designed for C-Section mums from 6 weeks postpartum to 20 years+ postpartum.

✔️Focusing on nervous system regulation, full body healing, scar tissue massage, lymphatic drainage and myofascial release.

✔️As a fellow C-Section mum (my first son, almost 5 years ago), this treatment is particularly close to my heart.

✔️You can either book the full MummyOver treatment or you can book separate sessions of focused scar tissue massage (or combine).

ℹ️a block of 3 sessions, ideally every 1-2 weeks is advised for best results, followed by less frequent maintenance sessions,
📍Dingwall,
📅available to book now for June,
🗓Tues, Thurs, Fri, Sat
💆‍♀️
🗨DM/PM to enquire & secure your slot now

💚More posts with more info to come in the next few days

13/05/2026

✔️Like good skincare before your foundation; myofascial release before your lymphatic drainage gets you better results⤵

✔️Removing restrictions in your body's fascia/connective tissue enables better lymphatic flow and therefore better drainage of excess fluid.

✔️You can either book a treatment of myofascial release prior to your lymphatic drainage or you can combine it in the same session.

✔️A course of 3 lymphatic drainage sessions is recommended to see results with the first being combined with myofascial release or an extra myofascial being booked in prior.

✔️Ideally you should leave around 2 weeks between each session & follow your aftercare to see max results. Sessions booked more than 4 weeks apart will not see the same results.

✔️A discount of £5 off per session is available for every block booking of 3 sessions (available on myofascial release & lymphatic drainage treatments only).

🗨pop me a message to enquire further or to book a treatment.

📍Dingwall & Inverness
💚rebalance with katie on FB/IG
🗓Tues, Thurs, Fri, Sat

07/05/2026

⤵️please see photo below for my remaining May availability⤵️ Message me to book your slot🗨

June booking will open shortly💚

05/05/2026

🏵Reiki🏵 I'm delighted to say I am now fully qualified to offer reiki healing🏵 Thank you to Pauline at Highland Holistic Massage School for taking me on this whole journey.

Reiki is a gentle, healing treatment that is usually "hands-off"; working with a person's energy fields.

People often report feeling calmer, lighter and more relaxed after a treatment, often sleeping better and with reduced pain and stress.

Reiki is great as a standalone treatment or can be combined with others.

Let me know in the comments below or message me if you would be interested.

Would you be interested in a reiki treatment?⤵

01/05/2026

✨️myofascial release & lymphatic drainage = the combo you never knew you needed⤵

First, release restrictions in the fascia (connective tissue) and then lymphatic fluid can freely flow.

Your body is covered in a 'web' of fascia or connective tissue that can become tight, dehydrated and stuck. If you identify with any of the symptoms in the video; you'd benefit from this treatment.
Lymphatic drainage is a great treatment to support the body's natural immune defenses, detoxing and hydration but combined with myofascial release, you can get the best results - it doesn't matter how well the river flows, if there are dams or blockages, everything will become stagnated and pool elsewhere.

Help calm your nervous system, reduce puffiness and bloating, have more energy and feel more like yourself.

🗨Pop me a message to enquire or if you'd like to book a treatment
📍Dingwall & Inverness
🗓Tues, Thurs, Fri, Sat
💚

Address

Green Oak Clinic, 35-36 High Street
Dingwall
IV159SN

Opening Hours

Tuesday	9:30am - 4:30pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	9:30am - 4:30pm

Website

facebook.com

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