Herbs Hands Healing

Herbs Hands Healing We are passionate about sharing kitchen herbs, food and healing plants with like-minded people. Founded by Jill Davies in 1978.

We are an over 44-year-old British herbal house, which remains a pioneer in providing quality green foods and herbal formulae. We always endeavour to provide the highest quality and our focus on ethical and sustainable plants is paramount.

Willow, our Pain FriendWillow leaves have long been used as a home remedy for pain relief and assisting sleep, due to th...
03/09/2026

Willow, our Pain Friend
Willow leaves have long been used as a home remedy for pain relief and assisting sleep, due to their low levels of salicin. Equally, they are rich in antioxidants/antinflamatory compounds that also lower pain levels.

Perhaps less known is that their Spring leaves contain high levels of Vitamin C ( brew as tea and drink)

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Our Waterway WonderH**p agrimony (Eupatorium cannabinum) is a common sight in Norfolk, where I live and a wildlife favou...
01/09/2026

Our Waterway Wonder
H**p agrimony (Eupatorium cannabinum) is a common sight in Norfolk, where I live and a wildlife favourite.

It is the cousin of boneset, more commonly found growing wild in America. As herbalists, boneset is a very important fever plant which we used a lot during COVID and still do for flu blends ongoingly.

It's an important plant because it is particularly good for very strong fevers and painful aching bones. (Common name: Breakbone W**d)

Purple Fruit is The BestPurple fruits (plus red to some extent) have the highest amount of anthocyanins, which are a par...
27/08/2026

Purple Fruit is The Best
Purple fruits (plus red to some extent) have the highest amount of anthocyanins, which are a particularly strong and potent antioxidant.

As you'll know, antioxidants critically help reduce inflammation overall and support better metabolic health in general. This aids most organs, systems and conditions, including brain health, blood sugar issues, the heart and more.

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Ancient Herb for Women of All AgesAgnus castus seeds are the miracle plant for so many situations for women of all ages....
25/08/2026

Ancient Herb for Women of All Ages
Agnus castus seeds are the miracle plant for so many situations for women of all ages.
From lowered fertility levels to difficult monthly cycles, many gynaecological issues and the menopause.
Agnus castus helps normalise the pituitary gland's hormonal signalling. Often altering excesses of oestrogen.

Here it is growing in the UK. It is otherwise indigenous to the hotter climates of southern Europe.

Link to Agnus Castus Tincture: https://shop.herbs-hands-healing.co.uk/product/agnus-castus-tincture-2

Summer Lavender and Lemon BalmTwo plants nestling together couldn't, in fact, be a more perfect pairing for a relaxing, ...
22/08/2026

Summer Lavender and Lemon Balm
Two plants nestling together couldn't, in fact, be a more perfect pairing for a relaxing, calming herbal tea.
Both radically reduce anxiety and lower excess cortisol if heightened at the wrong end of the day. Make a fresh or dried tea and sip this delicious summer tea each afternoon for a calmer evening.

Link Lavender Flower Herb Tea: https://shop.herbs-hands-healing.co.uk/product/lavender-flower

Calming PassionflowerOur nerve-building and mentally soothing formula called "Chamomile & Vervain Formula (link: https:/...
13/08/2026

Calming Passionflower

Our nerve-building and mentally soothing formula called "Chamomile & Vervain Formula (link: https://shop.herbs-hands-healing.co.uk/product/chamomile-vervain-formula) contains many calming herbs, especially passionflower (Passiflora incarnata). It reliably reduces anxiety, relaxes overall and helps initiate sleep.

It will also boost GABA, which is a brain chemical that naturally lowers brain activity. This calms and slows down a racing mind and raises dopamine levels. It is also a useful overall muscle relaxant.

Yarrow helps CirculationFree to pick, yarrow flowers and leaves help tone and re-elasticate blood vessels, helping blood...
11/08/2026

Yarrow helps Circulation
Free to pick, yarrow flowers and leaves help tone and re-elasticate blood vessels, helping blood movement overall, especially for those with cold hands and feet. It also makes a good flu /fever tea.

Watch out: don't drink too much of the herb tea; it can lower a high flu temperature too low.

Address

Station Warehouse, Station Road, Pulham Market
Diss
IP214XF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 1pm
Thursday 9am - 1pm

Telephone

+441379608201

Website

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