05/06/2026
π€§ Hay fever season is here, and for many, that means sneezing, itchy eyes, and feeling wiped out.
Common symptoms of hay fever include:
πΉ A runny or blocked nose
πΉ Sneezing and coughing
πΉ Itchy throat, nose, mouth or ears
πΉ Itchy, red or watery eyes
πΉ Headaches
πΉ Tiredness and low energy
If youβre experiencing these symptoms, help is available!
π Speak to your local pharmacist for advice on over-the-counter treatments like antihistamines, nasal sprays, and eye drops.
π Learn more: https://www.nhs.uk/conditions/hay-fever/