Invitation to Health

Invitation to Health Accessible health for everyone through tai chi, qigong, meditation, karate and related arts. Based in Doncaster, message us for more information.

What is Invitation to Health? Invitation to Health is the name of my club, and is affiliated to MKI (Mushin Kai International), Headquarters in Canada, of which I am the originator. My classes focus predominately on Tai Chi and associated arts. Whereas MKI is predominately Karate, my hope is to combine these in the future. All of these arts, if practised correctly and diligently, can only be advan

tages to your mental, spiritual, and physical health. That is why we call our club Initiation to Health
Some of the benefits of studying Tai Chi :
Increases strength and flexibility (Feel good factor)
Decreases stress (embraces POSITIVE stress)
Helps reduce high blood pressure (Calms the nervous system)
Increases sense of well-being (Controlled confidence)
Improves balance (Falls prevention)
The benefits from studying Tai chi on a regular basis, are well documented, and cover every aspect of human life, physical mental and spiritual. All types of tai chi give these benefits and more. Come and join us and find out…..take our Invitation to Health ……

Address

Doncaster

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

Telephone

+447886668140

Website

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