The Rooms, Poundbury

06/09/2026

Join us at Carole Deighton Wellbeing’s Hand Reflexology and wellness workshop next month. Limited spots available - don’t miss out! 🤲🧘‍♀️🩵💛

Join me for a small group guided hand reflexology workshop. Saturday 24th October 10:00-11.00 The Rooms, Poundbury.

I’ll guide you through 10 points on the hands to support relaxation, digestion, sleep, mood and general well-being.

This is a small group relaxed and informal session with lots of opportunities to ask questions and practise a wonderful self-care ‘tool’.

Curious? To book your place get in touch via email: [email protected]. Thank you, Carole Deighton Clinical Reflexologist and Chartered Applied Psychologist.

25/08/2026

A lovely evening bringing some of our practitioners together at The Rooms 🌿

Working independently can sometimes mean there aren’t many opportunities to connect with others in different practices and disciplines. Our practitioner meetups are a chance to change that - to get to know one another’s work, share ideas and experiences, and learn from different perspectives.

This time, our discussion focused on Practitioner Wellbeing & Resilience - exploring boundaries and managing the emotional demands of the work and sustaining a fulfilling practice.

Thank you to everyone who joined us and contributed so openly to the conversation. It was lovely to see ideas being shared and we’re already looking forward to the next one.

14/08/2026

Don’t forget to look up ⛅️🧘‍♀️🩵

06/08/2026

Caro joined The Rooms towards the end of last year and has quickly become a valued part of our community.

From the moment you meet her, it’s easy to understand why clients feel so at ease. Her warmth, kindness and genuine care for others shine through, both inside and outside the therapy room.

Her approach is grounded in the idea that you already hold the answers to many of life’s biggest questions. Rather than telling you what to do, she offers a calm, compassionate space where you can explore your thoughts, reconnect with yourself and move forward at your own pace.

Whether you’re struggling with anxiety, overwhelm, relationships, grief, trauma or simply feeling lost, Caro believes you don’t need to arrive with a plan or the right words.

You simply need to come exactly as you are.

We’re so pleased to have Caro as part of the team and thrilled she has made The Rooms the home for her private practice. Learn more about Caro and our services on our website [link in bio] 📩

24/07/2026

“When someone really hears you without passing judgement on you, it feels good.” (Inspired by Carl Rogers)

Carol Rogers, one of the most influential psychologist of the 20th century and the founder of person centred therapy, believed people grow and heal when they feel genuinely heard, accepted and understood.

15/07/2026

No need to rush 🏃🏼‍♀️ settle into our comforting waiting room before and after sessions.

30/06/2026

Peonies are a symbol of compassion, healing and renewal.

A fitting reminder of the kind of space we hope to create for everyone who walks through our doors. 🌿

23/06/2026

Welcome back, Hilary! 🎉 To find out more about Hilary’s hypnotherapy sessions and how they could benefit you, head over to our website 💌

I'M OPEN FOR BUSINESS!
After taking a few weeks off for a sabbatical I'm now working back at The Rooms, Poundbury and of course online.
So get in touch if you need support with anything or pass my details on to someone who does
It's good to be back 😊

20/05/2026

Welcome to The Rooms in Poundbury. 👋

If you are new here, we are a small therapy clinic, mostly providing talking therapy. Our practitioners offer a variety of services, the most popular being Counselling, Hypnotherapy, Reflexology and Podiatry.

Along with rigorous training, all practitioners are registered with a UK recognised professional body. Ensuring high standards of professionalism, ethics and client care.

To learn more about the services offered at The Rooms, head to our website or contact us today 💌

22/04/2026

A strong morning coffee ☕️ filled with love to help us prepare for a busy day of supporting clients. 💖🌱✨