Emma Spencer- Reiki Healing

16/12/2025

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07/12/2025

To let go is to release control, fear, and the stories the mind clings to. It is trusting that life knows how to carry you without your clenched fists. It is softening your grip so the spirit can move freely through you 💛

06/12/2025

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06/12/2025

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Intuitive reading for today: THE TALL POPPY 🔮

Deck: The Inner Temple Oracle

The tale of the tall poppy says that the poppy that rises highest in the field will be cut down. This card appears when someone is called to be visible in the world and soar to greater heights than before. Yet they may feel daunted by the size of the call and fear negative reactions, criticism, and envy from people around them.

Shame is a tool used by the patriarchy to keep us captive. So refuse to feel ashamed; refuse to take up less space. Refuse to be bound or dimmed.

If you live in a way that attempts to appease everyone, your medicine will be wasted. Your presence being a vital note in the great orchestra of life, reach high and rise like the tallest poppy in the field, for this is your destiny. If fear or shame or confusion or grief come, do whatever you need to do to move this through your body. Dance, sing, shake, scream, walk, run, talk to a trusted one. Don’t let any part of your soul leave. Your light is needed here.

INNER TEMPLE ACTIVATION
I refuse to take up less space or dim my light in accordance with others’ opinions.
I allow the potency of my truth and my light to occupy each and every cell and take up the entire room unapologetically.

From The Inner Temple Oracle by Rebecca Campbell, illustrated by Katie-Louise
https://hayhs.com/tito_pp_cd_az

05/12/2025

✨🌏 I truly believe it’s so important for us as women to lift one another up within our communities.
I often imagine creating safe spaces where we can share openly, offer warmth, hugs, support, and kindness — simply being there for one another, especially in moments when it feels like no one else is. 💛

https://www.facebook.com/share/p/1GoAMhGgKo/?mibextid=wwXIfr

Someone explain how mothers are expected to live an entire lifetime inside a single day.

They’re supposed to wake up early, get the kids ready, drop them at school by 8 AM, work a full 9–5, race back by 3 PM for pickup, keep up with school events, homework, and projects—then somehow still meal prep, cook dinner, clean the house, wash the laundry, and make sure everyone is where they need to be for sports, lessons, and activities.

And that’s just the visible part.

They’re also expected to stay professional at work, climb the corporate ladder, save every sick day for when the kids get sick, maintain friendships, be a supportive daughter, a loving partner, and still find time to take care of their own body, mind, and heart.

How?
How is one person supposed to stretch themselves that far without breaking?

People call moms superheroes, but superheroes at least get powers, teams, or rest.
Moms get pressure, expectations, and the silent demand to “figure it out” no matter what they’re carrying.

And beneath all the schedules and tasks is the emotional labor no one talks about—worrying, planning, remembering everything for everyone, constantly anticipating needs, and managing feelings that don’t belong to them. That mental weight alone could exhaust anyone, yet mothers carry it every day, quietly, because they love their kids even when the world makes the role feel impossible.

It’s time people stop treating mothers like machines and start giving them the support, understanding, and compassion they’ve earned a thousand times over.

© Shattered Emotions

04/12/2025

28/11/2025

It’s ok to be you 🙏 🌈 💫💛

25/11/2025

✨Even in my earliest days of nursing, I felt called to care for the whole person, to listen beneath the surface, and to honour the unseen wounds that shape us.

My path to Reiki was not linear; it was born through fire. I have lived through the storms of anxiety, depression, addiction, and ADHD. I have known darkness, and the ache of losing myself. In the aftermath of a painful divorce, when self-loathing felt louder than hope, I reached for anything that might keep me standing. It was then that I found Reiki—or perhaps, Reiki found me.

I sat in the presence of an extraordinary healer, Annabel, whose gentleness and empathy wrapped around me like light. In her hands, I felt held. I felt seen. I rediscovered the quiet truth that peace is possible. Reiki allowed me to simply be—without masks, without judgment, without needing to fix or fight. It returned me to myself, not through force, but through love. It showed me another way, beyond pharmaceuticals and survival—a way back home.

That experience changed the course of my life. I followed the path of Reiki training because I knew I had to share this gift, to offer others what was once offered to me: space to breathe, to soften, to remember who they are beneath the pain. Over the last ten years, I have met extraordinary healers whose wisdom continues to guide me, and I carry their teachings with deep gratitude.

Today, I no longer strive to fit into the rigid shape society once demanded. I no longer chase perfection or ideals built in my mind. I am choosing freedom. I am choosing truth. I am choosing love over fear, and peace over performance. I am learning to live unbound—free from the bo***ge of self.

Through Reiki, I hold space for others to return to themselves, just as I once did. To feel whole. To feel enough. To feel home.

15/11/2025

🌈 As someone who has been diagnosed with ADHD myself, I have found receiving reiki healing one of many therapies which is beautifully grounding🌲 and helpful to move out of my busy mind 🤪
✨Reiki offers a quiet, gentle experience that can help calm an overstimulated nervous system, which is common for individuals with ADHD ✨

06/11/2025

Just for today allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, mistakes of the past, the fear of the future. Letting go means accepting what is, exactly as it is, without fear, resistance or a struggle for control. Surrender to what is. Let go of what was. Have faith in what will be. x have a beautiful day ✨💛🙏🏼

26/06/2025

Would you like a lovely start to your Sunday with a relaxing reiki treatment? Visit my website and book online 💕🙏

21/06/2025

Book now for a lovely healing treatment to soothe the mind body and soul 🙏💕 , , , , , and . Other related hashtags are , , , , , , , , , and .