Dorchester Slimming World Groups

Dorchester Slimming World Groups Hi! We're Sam and Teresa, Slimming World Consultants in Dorchester.

Groups run:
⏰ MON - 7pm, Dorchester Cricket Pavilion
⏰ TUES - 5.30pm & 7.30pm, Poundbury
⏰ FRI - 9.30am & 11.30am, DYCC
⏰ SAT - 8am & 10am, DYCC
☎️ 07814 619200 for details and offers. Our groups are open every week:
Mon, 7pm @ Dorchester Cricket Pavilion (Sam)
Tues, 5.30pm & 7.30pm @ Brownsword Hall (Teresa)
Fri, 9.30am & 11.30am @ DYCC (Sam)
Sat, 8am & 10am @ DYCC (Sam)

Call/text Sam on 07814 619200
or Teresa on 07854 402259

All welcome!

Taking advantage of my current location with an early morning walk by the sea 🌊.There’s something wonderfully restorativ...
02/09/2026

Taking advantage of my current location with an early morning walk by the sea 🌊.

There’s something wonderfully restorative about taking a moment for yourself, before the rest of the household is up and about 💛.

The sun starting to rise whilst the moon is still high in the sky… An air of stillness… An opportunity to reflect, contemplate and set my intentions for the day ahead.

Whatever you have planned, I hope you have a lovely day. Keep focused on your goals and go smash them, one choice at a time 🙌.

P.S. Based on my shadow, it appears I’ve either grown 10 feet or am in my ‘walking on stilts’ era! 😜🤣

Road trip! 🚗🛣️Early start this morning 😴🥱. Thankfully hubby’s driving… which left me free to enjoy my cherries ‘n’ berri...
31/08/2026

Road trip! 🚗🛣️

Early start this morning 😴🥱. Thankfully hubby’s driving… which left me free to enjoy my cherries ‘n’ berries overnight oats for brekkie 🍒🫐.

Looking forward to catching up with family and friends later 💕.

What are your plans for the bank holiday?

Meet Amy, one of our incredible target members who’s transformed her life in the most inspiring ways 💛. Initially joinin...
30/08/2026

Meet Amy, one of our incredible target members who’s transformed her life in the most inspiring ways 💛.

Initially joining our Saturday group to support her mum, what Amy didn’t expect was how profoundly it would change her own life ✨. Having gone on to lose 2 stone, she has recently achieved her goal weight – but what she’s gained is so much bigger: confidence, freedom and a whole new outlook on life.

Living with a chronic knee condition, Amy used to rely on braces daily. Now? “I’ve only needed a brace for one day in the last year!” And the benefits of her weight loss journey haven’t just been physical. Amy’s entire life has opened up.

Solo travelling. Paragliding. Swimming. Buying her own flat. Starting a new job. Having previously suffered from crippling anxiety, Amy’s courage has exploded – and we’ve LOVED seeing her flourish. “My confidence has skyrocketed… I feel like a completely different person.” 💖

Amy’s also worked hard to create healthy habits that stick. “I’m really proud of how much my cooking has improved.” She’s made savvy swaps, tackled boredom and stress eating, and learned to make healthy meals she genuinely enjoys.

And now, as a pharmacy technician across local GP practices, Amy supports others on their own wellbeing journeys – even referring people to Slimming World through LiveWell Dorset. Talk about full-circle inspiration! 🤩

“I’m so, so proud of myself… never would I have thought this possible a few years ago.” And Amy, we’re proud of you too. Every step. Every change. Every achievement.

Drop Amy some love in the comments - she deserves every bit of it 💕.

A new season approaching often brings a fresh sense of motivation 🍂❤️. If you've been thinking about joining Slimming Wo...
30/08/2026

A new season approaching often brings a fresh sense of motivation 🍂❤️. If you've been thinking about joining Slimming World, now could be the perfect time to get started!

Whether your goal is to lose weight, feel healthier, have more energy or simply build new habits, you'll receive plenty of support every step of the way.

We'd love to welcome you to one of our groups and help you get started. Send us a message to find out more about the latest offer and our group details 😊.

⏰ MONDAYS, 7pm - Sam
📍 Dorchester Cricket Pavilion

⏰ TUESDAYS, 5.30pm & 7.30pm - Teresa
📍 Brownsword Hall, Poundbury

⏰ FRIDAYS, 9.30am & 11.30am - Sam
⏰ SATURDAYS, 8am & 10am - Sam
📍 Dorchester Youth & Community Centre

☎️ Sam 07814 619200 / Teresa 07854 402259

Today’s Sunday brunch is brought to you by the letters A, L, D and I 😜.These Aldi Plant Menu Onion & Rosemary Sausages a...
30/08/2026

Today’s Sunday brunch is brought to you by the letters A, L, D and I 😜.

These Aldi Plant Menu Onion & Rosemary Sausages are a great dupe for another well-known brand… and a lot cheaper too 🙌.

We love them for a veggie breakfast - but they’re also fab for making scotch eggs or stuffing balls for your roast dinner.

Have you tried them?

Remember that GINORMOUS yellow courgette I was gifted last week? And that cheesy courgette risotto I was supposed to coo...
28/08/2026

Remember that GINORMOUS yellow courgette I was gifted last week?

And that cheesy courgette risotto I was supposed to cook on Wednesday?

Ta-da! 😜😋

What’s on the menu for you tonight?

Cosy season is calling 🍂☕… and the new autumn issue of Slimming World Magazine is here! Curl up with inspiring success s...
27/08/2026

Cosy season is calling 🍂☕… and the new autumn issue of Slimming World Magazine is here!

Curl up with inspiring success stories 🌟, delicious seasonal recipes and plenty of Slimming World support and inspiration for the season ahead 🍁.

Plus, tucked inside is a free recipe book packed with 22 autumn comforts 😍 – even more cosy dishes to fall for.

Pick up your copy in group from today at our exclusive member-only price 🙌.

Up and at it early today… Raffle shop for my Friday & Saturday groups already done - and this week it’s a fab lunch reci...
27/08/2026

Up and at it early today… Raffle shop for my Friday & Saturday groups already done - and this week it’s a fab lunch recipe from the new Slimming World Magazine, out this week 🙌😋.

Now back home enjoying the choc cherry overnight oats I made yesterday and a well deserved coffee ☕️.

Happy Thursday!

When life gets in the way, it’s a good old jacket spud to the rescue! 😍Tea tonight was supposed to be a cheesy courgette...
26/08/2026

When life gets in the way, it’s a good old jacket spud to the rescue! 😍

Tea tonight was supposed to be a cheesy courgette risotto… but with neither the time nor inclination to cook it, I’ve reverted to plan B. Or plan P rather (for potato 😜).

I love using Seriously Spreadable Lighter as an amazing cheesy substitute for butter. Topped with piping hot baked beans to help it melt… Yum.

Are you a jacket potato fan too? What’s your topping of choice? 🤔

That satisfying feeling (okay, smug 😏) when you already have tomorrow’s breakfast prepped.🫐🍏 Fruit, yogurt and granola t...
26/08/2026

That satisfying feeling (okay, smug 😏) when you already have tomorrow’s breakfast prepped.

🫐🍏 Fruit, yogurt and granola this morning

🍒🍫 Cherry choc overnight oats tomorrow

These Quaker cereals are packed with fibre so great for digestion and satisfying my appetite. And using Aldi’s high protein Greek style yogurt means even more filling power 💪.

This yogurt is really thick so I’ve layered frozen cherries in my overnight oats… as they defrost, they’ll release lots of lovely juices which will help loosen the oaty, yogurty mixture 🙌.

Mmmm, looking forward to it already! Who says you can’t have chocolate for breakfast?! 😜

Address

Dorchester Youth & Community Centre, Kings Road
Dorchester
DT11NJ

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