Solymar Chiropractic

Solymar Chiropractic Christchurch Chiropractor and Sports Massage

📖 Condition of the Week: Carpal Tunnel Syndrome 👉🏼 A common condition that can cause numbness, tingling, pain and weakne...
04/06/2026

📖 Condition of the Week: Carpal Tunnel Syndrome

👉🏼 A common condition that can cause numbness, tingling, pain and weakness in the hand.

📍Christchurch, Dorset

30/05/2026

One of the things I enjoy most about my job is meeting so many different people.

As I self proclaimed yapper 😅 I think it’s such a privilege to spend my days chatting with people, hearing their stories and getting a glimpse into the lives they lead outside the treatment room.

Every job places different demands on the body. Sometimes physically, sometimes mentally, usually a combination of both. Lots of us spend a large portion of our lives at work so I think it’s important to recognise the impact that can have on our health and wellbeing.

In many ways, my own journey into chiropractic started because of work. Before becoming a chiropractor, I worked in the marine industry doing 12-hour shifts, usually 48+hours a week. The physical demands of this began to take their toll on my body and that’s how I was first introduced to chiropractic.

The jobs we have throughout our lives become part of our story and ultimately part of the reason people walk through the clinic doors.

Behind every job is a body working hard and we’re here to support you and your body. 🙌🏼

📍Christchurch, Dorset
🗓️ Booking link in bio

23/05/2026

What do a carpenter, gardener, retired police officer, office worker and chiropractor have in common?

They all ended up in clinic this week! 🌿

This week I thought I’d do something a bit different. Instead of talking about why people came in, let’s look at what they do every day.

Different jobs with different demands...and yes, even chiropractors need treatment too! 😅 Grateful to be able to support chiropractic colleagues and keep learning together along the way.

I hope everyone has a lovely bank holiday weekend ☀️

📍Christchurch, Dorset

20/05/2026

The BCA welcomes the progress on waiting times, with the Government meeting its interim target for 65% of patients to begin treatment within 18 weeks by March 2026. This will make a real difference for many patients waiting for care.

However, the picture for musculoskeletal services remains a serious concern. MSK waiting lists in England rose to 420,366 in March, up by almost 30,000 in a single month and the highest level seen in the past year.

To bring these waiting times down sustainably, the NHS must make greater use of community based MSK care.
can play an important role in helping patients access timely support, manage pain earlier and reduce pressure on wider NHS services through effective care closer to home.

Find out more about AHP here: https://chiropractic-uk.co.uk/AHP-Recognition-Guide

Why did my chiropractor only treat me for 5 minutes? 😡 I’ve seen comments online across various platforms from people fe...
20/05/2026

Why did my chiropractor only treat me for 5 minutes? 😡

I’ve seen comments online across various platforms from people feeling disappointed after “only getting 5 minutes of treatment” at their first chiropractic appointment. Unfortunately, social media has created a very narrow view of chiropractic care, one that often focuses purely on loud cracks, intense treatments and quick fixes. These videos tend to show a small snapshot of what can actually happen at your appointment.

Yes, adjustments formed the foundation of our profession and remain an important tool in what we do. They can be incredibly helpful for the right person at the right time. But real clinical practice involves so much more than dramatic cracking videos.

It’s so important to me at Solymar Chiropractic to ensure that expectations are discussed and understood from the outset. A good first appointment should involve proper questioning, assessment, clinical reasoning and individualised care.

Sometimes that means a full treatment.
Sometimes it means a gentler approach.
Sometimes it means waiting before treatment at all.
Sometimes it means signposting you in another direction.

That’s not “doing less”.
That’s doing what’s appropriate for the person in front of us.

📍Christchurch, Dorset
🔗 Click the link in our bio to book

20/05/2026

Got an ache that won't shift, or looking to up your recovery game? 💆

Solymar Chiropractic is on hand to provide chiropractic care and sports massage. Whether you're dealing with an injury or just want your body working at its best, the team are here to help.

Book in and feel the difference.
📍 7 High Street

17/05/2026

Lots of variety in clinic this week including ongoing functional care, tension-type headaches and disc-related symptoms with associated sciatica.

We also had a case of vertebral compression fracture, confirmed with imaging after initial consultation earlier in the week. This is the collapse of the spinal vertebra, commonly seen with reduced bone density.

Chiropractic care doesn’t treat the fracture itself, we provided gentle supportive care, and in this case medical acupuncture was particularly beneficial in helping to ease surrounding muscular tension and protective spasm, as well as reducing pain levels.

A varied week, but a good reminder of how broad and interconnected MSK presentations can be in everyday practice.

📍Christchurch, Dorset

Condition of the Week is back 👀📖 We’re making a comeback with sciatica, which despite common misconception, is actually ...
14/05/2026

Condition of the Week is back 👀📖

We’re making a comeback with sciatica, which despite common misconception, is actually a symptom rather than a condition itself.

If you’re experiencing these symptoms, or are concerned about back or leg pain, we have some space in the diary next 🗓️

📍 Solymar Chiropractic Christchurch
🔗 Booking link in Bio
📞01202 096 757

13/05/2026

🚗🔧 YOUR CAR DESERVES BETTER 🔧🚗

From servicing and repairs to full valets and paint enhancement — we keep your vehicle running right AND looking its best. ✨

✅ Mechanical Repairs
✅ Servicing & Diagnostics
✅ Brakes, Suspension & MOT Prep
✅ Wash & Polish Packages
✅ Machine Polishing
✅ Ceramic Coatings
✅ Interior Deep Cleans
✅ Trade & Fleet Work Welcome

Reliable. Honest. Attention to detail every time. 👌
Whether your car needs fixing, freshening up, or bringing back to showroom condition — we’ve got you covered.

📍 Mobile Appointments Available
📩 Message the page now for quotes & bookings
📞 Fast response times

🔥 LIMITED SPACES AVAILABLE THIS WEEK 🔥

25/04/2026

Another busy week at Solymar Chiropractic ✅

Just a few of the things we’ve been helping people with this week…
Different problems with the same goal, we aim to keep everyone moving well.

Have a great weekend everyone ☀️

📍Christchurch

Address

7 High Street, Christchurch
Dorset
BH231AB

Telephone

+441202096757

Website

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