ArdAalin

ArdAalin Aromatherapy, Yoga & Wellbeing

ArdAalin is a sanctuary for balance of body, mind, and spirit. Aromatherapy Yoga Wellbeing

Through aromatherapy, massage, yoga, breathwork, and nature, we guide the nervous system into calm, empowering transformation and lasting wellbeing.

🌊 Port Erin Beach Yoga — TT Family Fun Day 📅 Monday 1 June • 🕚 11:00–12:00 • 💙 FREELet’s welcome TT week with gentle mo...
28/05/2026

🌊 Port Erin Beach Yoga — TT Family Fun Day 📅 Monday 1 June • 🕚 11:00–12:00 • 💙 FREE

Let’s welcome TT week with gentle movement on soft sand, salty air on our skin, and the sound of waves guiding our breath 🌬️🌊
A family‑friendly, slow + spacious session for all ages 👨👩👧👦💛

✨ What to bring: your mat, suncream + your sunny spirit ☀️🧘♀️🧘♂️

Stay for a full day of seaside magic:
🏌️ Three Legs Golf • 🎯 Shuffleboard • 🐚 Beach Buddies • 🛍️ Market Stalls
⛵ Boat trips on the bay
🏄 Paddleboards • 🚲 Aqua‑bikes • 🛶 Kayak hire with 7th Wave
🏰 Sandcastle competitions
⚽ Children’s beach sports
🎶 Live music on the Colas Stage (12:00–22:00)
🏍️ Italian Bikes + 🍻 sundown drinks with Foraging Vintners

Let the day unfold with sunshine, sea breeze + community joy 🌿💙
Would love to see you on the sand.

Celebrate our buzzing heroes on World Bee Day! 🐝🌼 Bees are the silent forces behind 1 in 3 bites of our food and a thriv...
20/05/2026

Celebrate our buzzing heroes on World Bee Day! 🐝🌼 Bees are the silent forces behind 1 in 3 bites of our food and a thriving ecosystem.

Take a moment today to appreciate the little workers making a big difference.

Honour them by shopping the ethical Bee Lovely range - for deliveries to IoM - https://uk.nyrorganic.com/shop/ardaalin
🐝
3% of all sales from the Bee Lovely collection goes directly to charities that protect and support our precious pollinators

visitisleofman

🌿 We are in the middle of Spring- — blossom on the hedgerows, brighter mornings, birdsong returning. And yet here on the...
16/05/2026

🌿 We are in the middle of Spring- — blossom on the hedgerows, brighter mornings, birdsong returning. And yet here on the Isle of Man, the air still holds that cool edge… the kind that makes you wrap your scarf a little tighter while noticing the first brave buds pushing through.

This in‑between season is the perfect moment to stretch, soften, and tend to your nervous system. A time to release winter stiffness and rise gently with the Wood Element.

What the is The Wood Element Lesson?

Wood teaches us how to bend without breaking. 🌿 Flexibility vs. Rigidity. When this energy flows well, we feel adaptable, hopeful, and clear. When it becomes tight or stagnant, the nervous system can feel rigid, reactive, or overwhelmed.

Want to explore in more depth? DM to sign up to the waiting list for my Spring Wellness Reset online course.

In person events:
🌊 Port Erin Beach Yoga - Gentle, family‑friendly movement on the sand — perfect for all ages. Bring a mat

TT Family Fun on Monday 1 June — 11:00am–12:00pm (Free)
Port Erin Beach Festival on Saturday 11 June — 11:00am–12:00pm (Free)

🌞 Aroma Yoga & Sound — Summer Edition

Saturday 18 July 10:00am–1:00pm — £70 (with gift bag) 2:00pm–5:00pm — £70 (with gift bag)

🌸 APRIL WELLNESSApril arrives with longer days, softer mornings, and that gentle feeling of coming back into yourself.In...
13/04/2026

🌸 APRIL WELLNESS
April arrives with longer days, softer mornings, and that gentle feeling of coming back into yourself.
In TCM, we’re in Wood Element season 🌳 — a time of rising qi, fresh vision, and emotional flow.

This month I’m leaning into the grounding magic of Frankincense — warm, ancient, steadying.
Just one drop in the diffuser or on your yoga mat can shift the whole atmosphere.

Try this simple April reset ritual for your nervous system:
✨ 1 drop Frankincense
✨ Rub palms together
✨ Take 10 slow breaths
✨ Let your shoulders soften
A tiny moment that resets your whole system.

And a little April treat…
🎁 15% off Frankincense all month via my NYR link:
uk.nyrorganic.com/shop/ardaalin

“Your nervous system heals when you no longer look for refuge outside yourself…” — Dr. Nicole LePera

🌷 Spring Reset Online Course
Join the waiting list — early access + bonuses coming soon.

Address

The Dairy, Grenaby Mooar
Douglas
IM93DP

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 11:30am - 4:15pm
Friday 9am - 4pm

Telephone

+447931349125

Website

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