The 1:1 Diet with Nicki - The Weight Loss Lady

15/03/2022

27/02/2022

💜WEIGHT LOSS SUPPORT💜

If you'd like my help to lose weight, please get in touch:

Nicki - 07758 010258
Email: [email protected]
https://www.facebook.com/theweightlosslady.co.uk/

Find out more about me here:
https://www.one2onediet.com/NickiT

26/02/2022

💙💛

13/02/2022

Happy Sunday!

🌈💜💙🤍🧡💚❤️🌈

15/01/2022

Available soon...!😋

12/12/2021

😜FRUMPY TO FUNKY😜

Well, what can I say about this lovely lady, Steph...?

I'm so proud of her for how she's handled being on this diet. She's followed exactly as advised, allowed herself the smallest of treats on a handful of occasions (when on holiday and attending events) and has therefore lost weight every single week, with no exception.

She's had SO MANY 'non scale victories' along the way, like...

Sleeping better and feeling more refreshed in the morning (no wine the night before - not allowed on plan!).

More money to buy herself treats, like face masks and trips away because she's not spending a fortune on rubbish takeaways and wine!

Not getting stuck in the bath when trying to get out!

Tons more energy.

Feeling more confident to wear fitted clothes like shirts and jeans instead of leggings and baggy t-shirts. Fitting into her pre-pregnancy, non stretchy dresses. Being able to purchase pretty new bras in smaller sizes. Going down to the next hole in the buckles on her sandals!

And so many more to mention...!

So, SINCE THE 23RD JULY (20 weeks), she has lost an incredible...

5 STONES 2 POUNDS!

BMI: Down from 41.1 to 29.1

And inch loss as follows...

Bust: 6.5"
Waist: 9.5"
Hips: 11.75"
Upper arm: 1.5"
Upper thigh: 7"

TOTAL INCH LOSS: 36.25" WOW!!!

I'm sure you'll agree she's beautiful and so very inspirational!

She's so blooming proud of what she's achieved and how she's gone from 'frumpy to funky' that she's allowed me to share her photos with you..with no privacy stars!!

She has a little more to lose and when she reaches her goal weight, she can look forward to my gift to her...a photoshoot! 🤗

If you'd like my help to lose weight, please get in touch:

Nicki - 07758 010258
Email: [email protected]
https://www.facebook.com/theweightlosslady.co.uk/

Find out more about me here:

https://www.one2onediet.com/NickiT

14/11/2021

❤NEW PRODUCTS❤

Available Wednesday...yummy!

If you'd like my help to lose weight, please get in touch:

Nicki - 07758 010258
Email: [email protected]
https://www.facebook.com/theweightlosslady.co.uk/

Find out more about me here:

https://www.one2onediet.com/NickiT

30/08/2021

💙DARRENS STORY SO FAR...💙

Darren contacted me just over 5 weeks ago and made an appointment for a consultation.

Being a DIABETIC, I ensured that the correct procedure was followed and referred all information to our medical team, prior to Darren starting.

He started on plan a few days later and after 5 weeks on the diet, he's lost 1 STONE 9.25 POUNDS!! Wow! 😲

He's really put in the effort to plan his food and calories for these first few weeks. This is no mean feat because, by his own admission, he led a terrible lifestyle consisting of takeaways and beer, with no real thought given to healthy foods!

Darren has written an interim testimonial and very kindly allowed me to post his details and photos. He hopes that his story will inspire others - especially DIABETICS - to start their own weight loss journey...

Take a look at Darren's photos and the difference in his tummy and face already!

Very well done Darren, you're just amazing!

If you'd like my help to lose weight, please get in touch:

Nicki - 07758 010258
Email: [email protected]
https://www.facebook.com/theweightlosslady.co.uk/

Find out more about me here:
https://www.one2onediet.com/NickiT

24/08/2021

😍JUST WOW!😍

My lovely client 'S' popped into The Chalk House for a post holiday weigh in after being on the for 4.5 weeks.

She was so careful whilst away and either stuck solely to her products (1a) or chose sensibly from the menus, opting for plain chicken breasts and green salads. It paid off because when she stood on the scales, it showed her total loss after 4.5 weeks as...

⭐️1 stone 10lbs⭐️

JUST WOW!!

Check out her progress photo, which 'S' has very kindly allowed me to share with you. What an inspiration! 🥰

It's amazing the results you can achieve by following this diet exactly how it should be followed! No half measures for this girl!

Well done lovely lady!

14/08/2021

💜ANOTHER AMAZING CLIENT💜

This is Kerry who has been on plan with me since February.

She's lost an incredible 3 STONES!

Kerry is one of my regular Wednesday morning clients and as with the lovely Katherine and lots of my other amazing clients, she is 100% focused on reaching her weight loss goal, has never missed an appointment and any minor slips off plan, gets back on track straight away. That's total dedication!

Along the way, she's introduced exercise in the form of mini trampoline classes at Bounce Dover. This is really helping to tone as she slims and is great fun. 👍

As a reward for all her hard work and to celebrate her losses so far, I treated her to a photo shoot by the amazing Jodie Lingard of Dover Media Group Rapture Group. This took place on St Margaret's Bay Beach yesterday morning. The weather was perfect for her. 😎

Well done Kerry. I look forward to celebrating with you when you reach your goal...💜

Attached are photos of when she started and some from yesterday's photo shoot. What a difference!! Just beautiful. 🥰

If you'd like my help to lose weight or would like to find out about my offers, incentives and methods of helping clients to reach their goal weight, please get in touch:

Nicki - 07758 010258
Email: [email protected]
https://www.facebook.com/theweightlosslady.co.uk/

Find out more about me here:
https://www.one2onediet.com/NickiT

08/08/2021

ONE OF MY AMAZING CLIENTS

This is my client Katherine, who's lost a total of 4 STONES since being on The 1:1 Diet by Cambridge Weight Plan. ❤

She's been an absolute joy to support and is always super positive and motivated. Focused on her goal, she's been following Step 1b (4 x products = 800 kcals) since January this year and has never missed an appointment!

Superstar!

I treated Katherine to a photoshoot to say well done on her achievement and enlisted the very talented Jodie Lingard from Rapture Group Dover Media Group to take some lovely lifestyle shots of her.

Katherine has very kindly allowed me to share her photos. Her before photos can be seen in the video in my previous post.

Very proud of her. 🥰

If you'd like my help to lose weight or would like to find out about my offers, incentives and methods of getting clients to reach their goal weight, please get in touch:

Nicki - 07758 010258
Email: [email protected]

https://www.facebook.com/theweightlosslady.co.uk/

Find out more about me here:
https://www.one2onediet.com/NickiT