Nick Bates Coaching

12/09/2025

After some time away, I'm back, but in a new place!

I've created a new page called Nick Bates, The Chronic Coach, where I'll be sharing my journey and helping people with chronic illness.

This is where I'll be posting all my new content, so please come and join the community.

26/09/2024

Feeling lost with Fibromyalgia? Here's Hope!

Are you struggling with chronic pain, fatigue, and brain fog caused by Fibromyalgia? You're not alone!

My new Brainz Magazine article, "Thrive Beyond Fibromyalgia," explores holistic strategies to help you manage these symptoms and regain control of your life.

In this article, you'll discover:
• Practical tips for pain management
• Techniques to combat fatigue
• Strategies to clear brain fog

Ready to find relief and thrive? Read the full article here: https://www.brainzmagazine.com/post/thrive-beyond-fibromyalgia-holistic-strategies-for-managing-pain-fatigue-and-brain-fog

Do you have questions or want personalised support? Feel free to contact me!

Fibromyalgia is a daily challenge that affects every aspect of life, from physical discomfort to emotional and social struggles.

12/09/2024

This has been an incredibly busy week for me. I've had vet appointments, doctor appointments, and I had to take my daughter to the optician. As a result, I am completely knackered.

My asthma has been rubbish due to an allergic reaction and from the constant bonfires by the farmers this week.

My parents usually help me out a lot with driving, shopping, and other tasks, but they are away this week, making things tougher for me.

To add to all that, my fibromyalgia has flared up, and I am in complete agony. I would love nothing more than to sit and do nothing, but I know that would make me feel even worse.

To top it off, last night, as we were going to bed, Mabel (my Tibetan Terrier) jumped on the bed, as she usually does for cuddles, but ended up peeing on the bed. So, we had to change the bed at 10 pm. Thanks, Mabel, you little s**t!

Luckily, my parents are returning on Saturday, and I have a relatively quiet day today and tomorrow. Let's hope Mabel, my chest, and the fibro behave!

attached is a picture of the offender!

🤣Like butter wouldn't melt, my little s**tbag!🤣

09/09/2024

Are you ready to break free from the isolation of fibromyalgia?

Join our Thriving with Fibromyalgia Facebook group and connect with others who truly understand what you're going through.

In our supportive community, you'll find:

• A safe space to share your struggles, wins, and everything in between. No judgment, just understanding.

• Practical tips and strategies to manage your symptoms and reclaim your life!

• A cheering group of people who believe in your strength and will celebrate your victories.

• Opportunities to connect with like-minded individuals who get it. You're not alone!

We're more than just a group; we're a family. We support each other on this journey towards a healthier, happier you.

Click the link to join our thriving community! Thriving With Fibromyalgia

🔸Share this post with anyone you know who might benefit from our support.🔸
Let's spread the word and create a safe space for all those living with fibromyalgia.

01/09/2024

Thanks to everyone who has messaged me so far about my offer. Is anyone else interested?

Are you sick and tired of the same old Fibromyalgia treatments?

I've got something new that might just work for you.

I'm looking for 5 people to be part of a FREE coaching program where you'll get to try out my latest techniques.

No strings attached!

I just need your honest feedback to make sure these new methods are helping people like you.

Interested? Drop a comment below or shoot me a DM.

Let's see if we can make a difference together!

25/07/2024

📖Grab my new E-Book📖

"Thriving with a New Diagnosis: Asthma"

Living with asthma can be tough, but you don't have to do it alone.

My new E-Book is packed with practical tips and real-life advice to help you manage your condition.

From understanding your triggers to building resilience, I've got you covered.

Let's work together to breathe easier.

'𝘐𝘯𝘴𝘱𝘪𝘳𝘪𝘯𝘨 𝘊𝘩𝘢𝘯𝘨𝘦, 𝘛𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘪𝘯𝘨 𝘓𝘪𝘷𝘦𝘴'

24/07/2024

🐶Knowing what triggers you have is the key to managing your asthma! This picture highlights some common triggers.

What are your biggest asthma triggers? Let us know in the comments!