03/09/2026
Children back to school,
Life returns to routine,
Parents can take a breath
Time for some Self Care as we face the darker evenings .
SELF CARE IS NOT A LUXURY
ITS A NECESSITY.
You cannot pour from an empty cup.
If you are unwell it’s hard to care for those around you.
Book your self in for a deeply Relaxing Metamorphic Treatment.
It’s a physical & Mental relaxation Therapy.
£40 for an hour’s Therapy.
Tuesday or Thursday Evening appointments available.
Call Liz on 07977 511561 to book
Your appointment.
Visit
Www.wellbeinghorizons.com