Slimming World in Gornal & Dudley with Phil

17/06/2026

The Slimming World Food Range from Iceland, The Food Warehouse and Dunnes always comes to the rescue when dinner needs to be quick 🙌✨.

Total freezer lifesavers for those busy days! I always make sure I’ve got Hunters Chicken pasta & Chicken Tikka Rogan Josh stocked up and ready to go 😍.

Curious about how our healthy eating plan works? Come along to one of my groups in Gornal & Dudley – I’d love to see you there.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

16/06/2026

That moment that makes it all worthwhile ❤️!

At my groups in Gornal & Dudley, magical moments where members celebrate new milestones, achievements and even reaching their dream weight are a reality. And, I want that for you, too 🤗!

Come along this this week and start seeing a difference on the scales before the kids go back to school ✨

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

15/06/2026

It’s Men’s Health Week 🍏 🩺!

I’m so proud of the amazing men in my group who are taking steps to improve their health, fitness and confidence 🙌.

Losing weight isn’t just about the number on the scales, it’s about feeling better, having more energy and taking control of your health.

If you’ve been thinking about starting, this could be your moment 💫... message me for info!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

13/06/2026

Fancy giving these homemade chicken tortilla kebabs a try 😍?

They’re so easy to make, packed full of flavour, and perfect to enjoy while still losing weight 🙌. Find the full recipe on the Slimming World Blog.

Looking for more recipe inspiration? Pop along to one of my groups in Gornal & Dudley, we love sharing recipe ideas with each other 💡.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

12/06/2026

Have you tried Slimming World’s Cheese toastie bites yet 😍?

Golden, crunchy and cheesy – they’re quick to disappear on their own 🤏, or you could enjoy them scattered over soup or salad (like crisp, cheesy croutons) 😋.x

You’ll find them in the Slimming World Kitchen add‑on shop if you fancy a look.

If it’s your first time ordering, you can get 20% off your first two boxes with my code here:
👉: SAVE-8ZXA-GY47
https://slimmingworldkitchen.co.uk/

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

11/06/2026

Football food without the food guilt 🙌. The World Cup is the perfect excuse for a tasty spread 😍... and with Slimming World, you can still enjoy all your match-day favourites while staying on track. Think fakeaway feasts, loaded chips, burgers, picky bits and delicious snacks that fit beautifully into our healthy eating plan ⚽🍔🍟.

Want some football food inspiration? Take a look here 👀
👉: https://www.slimmingworld.co.uk/blog/eat-footy-food-for-the-world-cup/

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

10/06/2026

It’s time to take part in Race for Life 💜!

My members and I [are getting ready to take on the Race for Life event on Sunday 5th July at Himley Hall to help raise money for Cancer Research UK – Slimming World’s charity partner 🎖️!

Want to join our warm, supportive and fun weight loss community? Pop me a DM and I’ll be in touch 💌!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

09/06/2026

Running out of recipe inspiration 😅? I don’t have that problem 🙌! With Slimming World there are so many places to get ideas 👀 – from recipe books and the food range to Slimming World Magazine and the app, you’re never short on inspiration.

Plus, you need to hear what delicious dishes my members are chatting about 😋… come along to one of my groups in Gornal & Dudley and see for yourself, you don’t want to miss out!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

08/06/2026

Did you know you can make sushi like this at home… and it can be Free on the Slimming World plan 😍🍣?

Fresh, colourful and so much easier than you’d think... these smoked salmon sushi rolls are perfect if you fancy something a bit different for lunch or dinner.

It’s just one of the many ways Slimming World helps you enjoy real food while losing weight 🤗. Curious how it all works? Message me and I’ll happily tell you more 😊.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

07/06/2026

There’s no better feeling than cheering on and celebrating my members‘ success 🙌! Look at this amazing 6st 3lbs weight loss from them this week.... incredible!

Would you love to be a part of this weekly success 👏? Pop along to one of my warm and friendly groups in Gornal & Dudley ❤️. There’s a seat waiting for you 🥰.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Wednesdays 9.30am at
Upper Gornal Methodist Church
Spills Meadow, Upper Gornal DY3 1YB

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816