Slimming World in Gornal & Dudley with Phil

11/09/2026

Our new Slimming World magazine is out and includes free booklet of 22 delicious dishes ready to set you up for weight loss success as we head into the Autumn

You'll also get to read some of our members inspirational stories and articles on mindset & behaviour change.

Come and pick up a copy at grou this week

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road, Gornal Wood DY3 2ND

Thursdays 9.00am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

11/09/2026

Anyone else get that back-to-school feeling in September 📚🍂?

This week's Slimming World Podcast is all about taking that fresh-start energy and using it to think about what you'd love to achieve over the next few months 🙌. Whether you're getting started, restarting or simply looking to strengthen your healthy habits, there's lots of helpful inspiration in this episode ❤️.

If you'd love support with your own goals this autumn, come along to my groups in Gornal or Dudley 🤗.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

10/09/2026

Ready to start fresh this September with some activity?

No matter how active you are – or if you’ve yet to get started – at my Slimming World group you’ll be supported to move more, more often, starting at a pace that’s right for you 🤗!

Tap here to for some tips to get you going, then pop along to one of my groups in Gornal or Dudley for even more inspiration 🙌: https://www.slimmingworld.co.uk/blog/fitness-tips-exercise-for-beginners

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide…

09/09/2026

No matter where you are on your weight loss journey, you'll always receive a warm welcome at my Slimming World group ❤️.

At Slimming World, we know lasting success is about much more than the number on the scales. It's about enjoying delicious food, building confidence, finding ways to be more active and having people beside you who genuinely want you to succeed.

If you've been wondering whether Slimming World is right for you while taking weight loss medication, please know that you'd be very welcome. Feel free to send me a message if you'd like to find out more ❤️.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

08/09/2026

We know its nerve racking to walk into any Slimming World group especially when you're doing it on you're own.

Here is a short video of our group at Zoar Methodist Church in Gornalwood

A warm friendly welcome awaits you and we'd love to see you at one of my groups.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road, Gornalwood DY3 2ND

Thursdays 9.00am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current Special joining offers - Please contact Phil on 07887 771816

08/09/2026

Kids off school? Or maybe my group times don't quite work for childcare? Don't worry, if you need to bring your little ones along, they're more than welcome - don't let anything stop you from popping into group and making yourself accountable for your weight loss success 🙌!

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

07/09/2026

So what does Real Food look like at Slimming World - Here are some examples of meals you can enjoy while following our Food Optimising plan 😋

Come and join our Fun, Friendly & Super Supportive group and get Real Results and achieve you're weight loss goals 💯

Tuesday's 5.00pm & 6.30pm at
Zoar Methodist Church
Bank Street, Gornalwood DY3 2ND

Thursdays 9.00am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current Special offers - Please contact Phil on 07887 771816

07/09/2026

One of the best decisions I ever made was becoming a self-employed Slimming World Consultant ❤️. People often ask me what I love most about the role, and honestly, it's hard to choose.

I love the flexibility of running my own business around my life, the friendships I've made and, most of all, seeing members grow in confidence and achieve things they never thought possible.

If you've ever thought about doing something meaningful while building a business of your own, I'd love to tell you more. There's no pressure, just a friendly chat about what being a Slimming World Consultant is really like ❤️.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

06/09/2026

Golden, cheesy, and ready in no time 🙌. These chicken quesadillas are a firm favourite around my table 😉!

Tap here for the recipe – then come along to one of my Fun & Friendly groups in Gornal & Dudley for more mealtime inspo: https://www.slimmingworld.co.uk/blog/slimming-world-chicken-quesadillas/

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816

This easy, speedy quesadillas recipe has lunchtime all wrapped up!

05/09/2026

Busy evenings don't have to mean reaching for a takeaway 🍽️❤️.

When life gets hectic, having dinner already planned can make all the difference. That's why I love Slimming World Kitchen recipe boxes. They're packed with fresh, pre-portioned ingredients and simple step-by-step recipes, making it easy to enjoy delicious, home-cooked meals without the stress of shopping or meal planning.

Even better, if you're new to Slimming World Kitchen, you can enjoy an exclusive discount on your first four boxes using my Consultant code ❤️.

Tuesdays 5pm & 6.30pm at
Zoar Methodist Church
Bank Road Gornal Wood DY3 2NT

Thursdays 9am & 10.30am at
Central Methodist Church
Cross Street, Dudley DY1 1DT

For more details about our current special offers please contact Phil on 07887 771816