Wild Dook Sauna

03/09/2026

A little reminder of how your Friday night could look this week...

Join us at the Castle Loch in Lochmaben for a 5km trail run followed by the ultimate muscle recovery.. a 90⁰ sauna and cold plunge session 🔥💦

5 spaces left for the 5km run!

03/09/2026

COMING UP 👉🏼👉🏼

Lochmaben Sauna 🔥🌿

Find us at Annandale Sailing Club this weekend ⛵

🔥 Friday 4th - good availability from 14:00 - 18:00
🏃🏼‍♀️ 5km run and sauna - 5 spaces left
🏃🏼‍♀️ 8km run and sauna - FULLY BOOKED

🔥 Saturday 5th
🧘🏼‍♀️ Soul and Sauna 14:00 - 18:00 - FULLY BOOKED
18:00 - 2 seats

Visit our website to book in your seat on the bench this weekend...

We're taking a break on Sunday 6th to prepare for our big trip to the capital next weekend 🛠️

www.wilddooksauna.com/book

31/08/2026

Picture this.. you've been sitting in a 90⁰ wood-fired sauna, you walk out into the fresh sea air, down the path onto the golden sandy beach, take a dook in the fresh clear waters and remember what it's like to feel truly alive... 🔥🌊

Take a deep breath, life feels good again. ✨

📍 Mossyard beach, Dumfries and Galloway
📅 Find us next here 25-26-27th September
💰 £16/pp - wood fired sauna and cold plunge
🧘🏻‍♂️ Warm up, wind down
👉🏼 www.wilddooksauna.com/book

31/08/2026

🔥 LOST PROPERTY 🔥

A mens down jacket was left at the sauna yesterday (Sunday 30th Aug) at Mossyard - if you're missing a cosy coat, please visit us by 5:30pm to pick it up today! 🙌🏼

31/08/2026

This weekend has really brought it all... From sunshine and calm water to torrential downpours and thunderstorms! ⛈️

We have some last minute availability on the bench today, Monday 31st Aug before we return to Mossyard on the 25th September... 👇🏼

🌊 High tide: 14:30
🔥 12:00 - 6 seats
🔥 13:00 - 5 seats
🔥 14:00 - 1 seat
🔥 15:00 - 4 seats
🔥 16:30 - 1 seat

Visit our website to book!

www.wilddooksauna.com/book

29/08/2026

Another weekend by the seaside! We're all set to welcome you to our wood-fired sauna at Mossyard beach... If you've had a tough week, looking for a moment of calm, or just wanting to catch up with friends and family, we have a hot seat for you 🙌🏼☺️

Check out our remaining availability below!👇🏼

🔥 Saturday 29th
🌊 High tide 13:20
• 11:00 - 6 seats
• 12:00 - 1 seat
• 17:00 - 1 seat

🔥 Sunday 30th
🌊 High tide 13:50
• 10:00 - 4 seats
• 13:00 - 5 seats
• 15:30 - 6 seats
• 16:30 - 1 seat
• 17:30 - 6 seats

🔥 Monday 31st
🌊 High tide 14:30
• Open 10:00 - 17:30

Visit our website to book your seat online www.wilddooksauna.com/book

28/08/2026

Just 5 spaces left for this session tomorrow! 🏊🏼‍♀️🔥

We’re teaming up with Sarah from Swim The Lochs at Mossyard this weekend for a beginner-friendly swim and sauna session 🏊🏼‍♀️🔥🌊

​If you've been wanting to try outdoor swimming but not quite sure where to start, Sarah will guide you through taking your first dook in cold water at the beautiful sandy shores of Mossyard bay. Afterwards, get cosy in our wood-fired sauna and embrace the magic that hot and cold brings... ✨

Limited spaces available, visit our website to book 👇🏼

www.wilddooksauna.com/book

25/08/2026

We’re teaming up with Sarah from Swim The Lochs at Mossyard this weekend for a beginner-friendly swim and sauna session 🏊🏼‍♀️🔥🌊

​If you've been wanting to try outdoor swimming but not quite sure where to start, Sarah will guide you through taking your first dook in cold water at the beautiful sandy shores of Mossyard bay. Afterwards, get cosy in our wood-fired sauna and embrace the magic that hot and cold brings... ✨

Limited spaces available, visit our website to book 👇🏼

www.wilddooksauna.com/book

24/08/2026

September schedule is now live! ☀️🍃

Summer is still holding on and we have a BIG month ahead...

4th Sept - Sauna Run Club 🏃🏻‍♀️🔥 HanMac Coaching

5th Sept - Soul & Sauna 🧘🏼‍♀️🔥 Dumfries Pilates and Barre/ Soul Studio

12th Sept - Soul Gathering Festival in Edinburgh ✨🔥

19th Sept - Intro and Social swim sessions with Tweed Valley Wilding at Moffat Distillery 🏊🏼‍♀️🔥

20th Sept - our great return to Loch of the Lowes ⛰️🔥

25-27th Sept - closing the month at the seaside Mossyard ⛱️🔥

Where will you join us this month? It's set to be a busy one, with some sessions fully booked already! Visit our website to book your seat today.

www.wilddooksauna.com/book

See you on the bench! 👋🏼🧡

19/08/2026