Sexual Health D&G

Sexual Health D&G Sexual Health D&G - NHS

06/07/2026
06/07/2026

From the 6th to the 12th of July it is

This year’s theme is Alcohol and Me, encouraging us all to take a moment to reflect on our personal relationship with alcohol and the role it plays in our lives.

In a world where alcohol is often presented as a normal part of celebrations, socialising, relaxing and everyday life, it can be easy to overlook the impact it may be having on our health and wellbeing. Whether it’s affecting our sleep, energy levels, mood, relationships or overall health, alcohol can influence us in ways we don’t always recognise.

This Alcohol Awareness Week, Alcohol Change UK is inviting everyone to spend just two minutes exploring how alcohol may be affecting their life. There’s no right or wrong outcome – whether that means learning more about your drinking habits, cutting back, trying alcohol-free alternatives, or simply starting a conversation.

Understanding our relationship with alcohol can feel challenging, but even small steps can lead to positive benefits for our health, wellbeing, relationships and communities.

Find out more: www.alcoholchange.org.uk/

19/06/2026

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Dumfries

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