Positive Steps Physiotherapy

05/08/2026

Just wanted to share some of our own pictures of Alec - he was always very supportive of us setting up our classes for people with Parkinson’s and even agreed to be our “poster boy” ❤️

05/08/2026

Such a privilege to know Alec. He was one of our amazing PD warriors and always- such a kind man who always brought an element of humour to the classes. He will be greatly missed ❤️

16/07/2026

16/07/2026

Exercising in this heat is never easy but all classes have been working on strength this month! 💪
Go Team !! Well done 👏

14/07/2026

If u have a new diagnosis of Parkinson’s the local branch will fund an initial assessment with us - message to find out more 👍

22/06/2026

Having a strategy for freezing of gait can make such a big difference 👍

When freezing happens, your brain may need a different “cue” to restart movement.

This week in PLUS, we’re exploring practical cueing strategies like:
🎵 Rhythm
👣 Stepping targets
🗣 Counting out loud
🚶 Marching before walking

Small strategies can make a big difference when movement feels stuck.

28/05/2026

Would you try a levodopa inhaler to manage Parkinson’s “off” periods?

NHS Scotland is deciding whether to make levodopa inhalers available for people who are experiencing “off” periods (when Parkinson’s medicines stop working).

Inbrija is a form of powdered levodopa. It’s loaded into an inhaler device a bit like those used by people with asthma. It typically works more quickly than taking another Parkinson’s tablet, and may be more convenient than an apomorphine injection.

Published research suggests it could be a useful tool in the box for treating some people with Parkinson’s.

But we want to know what you think of the idea…

Would you be interested in trying a levodopa inhaler to manage off periods? Why?

Please tell us below, message us, or email Tanith at [email protected] to tell us what you think!

Please note that Inbreja is not yet approved for use in Scotland. If it is approved, it may not be the best treatment for any individual. You should always discuss this with your Parkinson’s team.

28/05/2026

Wanting to hire a clinic room? I have availability on a Friday. Perfect for someone with a small business or side hustle! The Crichton is a beautiful location to work with lots of parking and great facilities. Get in touch for more information.