24/06/2026
So this was my run from the weekend. I was super nervous as I had quite a bad run the week before where I had to stop after 12.5k as I hadn’t had sleep the night before and also didn’t eat well. This resulted in a slight knee injury. So when doing the run on Saturday I just had to dig deep and get it done……and I did! The key message is we need to look after our body and make sure we’re well rested and well fuelled, especially for longer runs and the heat.
I’m still raising money for the Neonatal Ward at Ninewells Hospital so please give what you can! Link in bio