Quit Your Way - Tayside Call: 01382 424127

23/06/2026

Pop along to this event this Sunday, 28th of June, between 3pm-5pm. All welcome and there will be time to get to know people and have a bit to eat too!

22/06/2026

Do you want to know more about smoking or va**ng? Pop along on Thursday to Fintry Church between 11am - 1pm and speak to one of the team and find out more.

13/06/2026

Do you want to know more about smoking or va**ng? Pop along on Wednesday to Just Bee between 12.30pm - 13.30pm and speak to one of the team and find out more.

09/06/2026

Do you want to know more about smoking or va**ng? Pop along on Thursday to Letham4All between 11am - 1pm and speak to one of the team and find out more.

07/06/2026

Do you want to know more about smoking or va**ng? Pop along on Wednesday to Menzieshill Parish Church between 1pm - 3pm and speak to one of the team and find out more.

31/05/2026

Almost 60% of to***co users wish they could quit.

That’s 750 million people worldwide.

With support, you CAN make your wish come true.

And quitting is the gift that keeps on giving:

⏱️ In 20 minutes, your heart rate drops

🫁 2–12 weeks, your lung function improves

❤️ 1 year, your risk of heart disease is cut in half

You can overcome addiction.

Help is available, quit today!!!!

***coDay 🚭 ***coExposed

29/05/2026

Some roommates seem cool. Then they try to take over your life.

Sound familiar?

That's exactly like to***co and ni****ne addiction: clingy and convincing you that you need it even when you don’t.

Ready to evict addiction from your life?

✅ Set a quit date

✅ Tell someone you trust

✅ Talk to a health worker

✅ Replace the addiction with something healthy

You CAN live without this roommate.

Drop us a message for more info

29/05/2026

Nearly 90% of daily smokers first tried to***co before they were 18.

Every time ni****ne feels like it's calming you down, it's actually tightening its grip.

To***co companies design their products to get young people stuck in a cycle of manipulation and addiction.

It’s time to expose their web of lies. Manipulation stops here.

Quitting is possible.

***coDay 🚭

28/05/2026

In many countries, 13-15 year olds are overtaking adults in v**e use. This is a trap.

To***co companies are targeting young people whose brains are vulnerable to ni****ne addiction.

And va**ng can harm more than you think:

🧠 Ni****ne is highly addictive and impairs brain development in under-25s

☠️ V**e aerosols contains toxic substances

🫁 Va**ng increases risk of lung disorders

❤️ Va**ng increases risk of cardiovascular disease

Here’s what governments must do to protect youth: Ban flavours, marketing and designs that increase youth appeal.

12/05/2026

Some excellent work last week by the team!

If you know of any other groups that would like a visit from the team then please drop us a PM to arrange🗓️

NHS Tayside’s Quit Your Way team visited Tayside Deaf Hub today to host an information session about the local support available to stop smoking.

The session, which was supported by a BSL interpreter, took place during Deaf Awareness Week and provided advice and information about the free smoking cessation support services delivered through local pharmacies across Tayside.

People can visit any local community pharmacy or contact the Quit Your Way service in Tayside on 01382 424127 or [email protected] to find out about all the ways NHS Tayside can help support people to become smoke free

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