Linda's Holistic Therapies

14/05/2026

I love the profile of my garden from my office room in spring/ summer

14/05/2026

Thank you The Herb Farm for my lovely sample of your enhanced balm tea 🍃☕️
You definitely taste the lemon from the lemon pieces, it's absolutely lovely, and calming, so so calming. Just what I've needed with a very stressful week 🙏🌟

07/05/2026

Stop and read that again 👀
Yes — it’s time to show yourself the same love and compassion you so freely give to others.
Show up for you. Take a breath, smile… you’ve got this 😍❤️
❤️

30/04/2026

I’m genuinely so pleased with how our greenhouse re-purpose has turned out. We’re not exactly green-fingered, so we wanted to create something that really made the space work for us—and it absolutely has. 😍
It’s soooo comfy. I spent just an hour in there unwinding, and it honestly felt like I’d had hours of meditation. I went in feeling stressed and came out completely melted 😆
I’ll be offering my Reiki and holistic therapies in this beautiful new space, alongside my existing room for face-to-face sessions—so you’ll have even more choice in how you experience your treatments 🙏🧘‍♀️
Coming soon: I’m also creating a series of wellbeing sessions to be held in our local village hall in Scotby, as well as additional online offerings. There’s lots in the pipeline—watch this space ✨

24/04/2026

Emma's work is outstanding and her care and empathy puts people at ease, something that is a must with what they are going through.
Keep up the beautiful work Emma Jane Sanderson 💜

23/04/2026

This was on my daily affirmation calendar, what a powerful statement! 🙏

I'm having to deal with a very toxic person trying to come back into my life after a period of them cutting me out of their life.

This is always so difficult when it's family as it leaves you very conflicted. So this statement really hit home for me today.

Sometimes in life you just have to take a step back in life and choose you.

28/03/2026

I love these teas, I just tried the rose garden chamamile one and it didn't fail to impress 😍🌹☕️

And let's hope for a spot of sunshine!

Wishing you all the best, and happy Easter holidays for those of you with children at school!
— John & Rachel at The Herb Farm

12/03/2026

✨When we pause, step back, and stop seeking validation outside of ourselves, something powerful begins to happen. By turning inward, we reconnect with our own strength and feel more grounded in who we are. ✨

✨When we recognise and honour our own inner power, it becomes something no one else can take from us.✨

If we rely on others to light our way, we risk staying in the dark. Not because others are unkind or unwilling—but because they are tending to their own light. And that is exactly as it should be.

✨Our light is ours to nurture. When we choose to do that, we naturally rise—and so does everything around us.✨

12/03/2026

These teas are lovely. I will be using them in my therapy room when we have a brew 😍🍃❤️

11/03/2026

✨ Root Chakra Alignment with Crystals ✨On Monday we explored what it can look and feel like when our Root Chakra is out of balance, along with some simple practices to help bring it back into alignment.

Today, I want to share how crystals can also support this process. Each chakra and crystal carries its own unique frequency. When the right crystal is paired with the right chakra, it can gently support the body in restoring balance over time ⚖️.

❤️ Red Jasper is a wonderful crystal for the Root Chakra. It promotes grounding and stability, builds strength and vitality, and offers nurturing emotional support.

To work with Red Jasper, hold the crystal at your Root Chakra—located at the base of the spine—while sitting mindfully, or simply carry it with you in your pocket throughout the day and allow its grounding energy to support you ✨.