Bees Sauna

31/05/2026

Goes without saying doesn’t it 😍

We still need to do our bit to keep it beautiful by taking your rubbish away with you.

Every weekend I have to litter pick and pick up after people who think it’s ok to litter our beautiful beach.

🚨🚨🚨 BREAKING: Broughty Ferry Beach has been named one of the best beaches in Scotland for a 23rd year in a row!

Keep Scotland Beautiful complies the list every year and has consistently praised the beach for its outstanding cleanliness, safety, and water quality.

Huge congratulations Broughty Ferry Beach, to those who work on the beach, volunteer to help pick up litter and keep it tidy, you are the best!

29/05/2026

Bee’s Sauna is heading to Aberdour 🔥

Join us at Silver Sands Beach on 6th June for an exclusive pop-up wood-fired sauna experience by the sea.

📍 Silver Sands Beach, Aberdour
📅 6th June
⏰ 9:30am – 12:25pm
♨️ Limited slots available

Expect sea dips, sauna heat, cold water therapy and the ultimate coastal reset.
Perfect for anyone looking for a unique wellness experience in Scotland or a relaxing morning by the beach.

Link in our bio for the slots!

27/05/2026

Always try and stay safe in the water! Respect the sea ✌️

Really sad news this Bank Holiday weekend, with four teenagers losing their lives in water incidents across the UK. 💙

With the warm weather, lots of people will be enjoying Broughty Ferry beach and the waterfront this summer 🌊☀️ Please stay safe around the water. Cold water, strong currents, tides and hidden dangers can catch anyone out — even strong swimmers.

💙 Don’t swim alone
💙 Don’t jump into unknown water
💙 Float on your back if you get into trouble
💙 Call 999 and ask for Coastguard or Fire & Rescue in an emergency

And please don’t remove or damage liferings — they’re there to save lives and one day could help you, your pals or your family.

Look after each other and enjoy the summer safely 🙌

27/05/2026

Dolphin Spotting at Broughty Ferry Beach 🐬

One of those moments that reminds you to slow down and look up for a second.
Sea air, quiet mornings and little reminders that nature is doing its thing all around us. 🔥

We can't promise they'll visit during your session, but they could... come visit us and see for yourself! 🐝

25/05/2026

Still can’t get over messages like these 🐝 🔥

Thank you for trusting us with your slow mornings, sea dips and sauna resets ♨️

If you've visited Bee's Sauna, support us and leave us a review on Google, TripAdvisor, and/or Facebook 🌅

22/05/2026

Bee’s Sauna Exclusive at The NOODY DOOK 🌊🔥

Bee’s Sauna will be there all day for your pre-dip warm up, post-dip defrost and everything in between 🔥

DM us for the link to book your sauna slot.

Whether you’re taking the plunge yourself or just coming along for the atmosphere, it’s all for a brilliant cause - and a very good excuse to do something a little different.

📍 Silver Sands Beach, Aberdour, Fife
📅 6th June 2026

Get signed up, bring your pals and brave the cold for a good cause 🤝 Link is in our Bio to join the Noody Dook!

21/05/2026

Cold dips aren’t just for the brave 🌊

Adding a cold water dip between sauna rounds can help:
• Boost circulation
• Reduce stress levels
• Increase endorphins
• Help muscle recovery
• Improve sleep quality
• Leave you feeling energised & reset

The contrast of hot → cold → hot is what makes the experience so addictive. One minute you’re warming up in the sauna, the next you’re in the sea questioning your life choices… then immediately wanting to do it again.

Your body feels lighter.
Your mind feels quieter.
And somehow everything slows down for a moment.

Experience it with us at Bees Sauna, Broughty Ferry. Bookings via our link in bio 🌊🔥

19/05/2026

Before your sauna, keep it simple.
No routines. No pressure.

Just a few small things that make a big difference once you’re in the heat.

Save this for your next visit ♨️

17/05/2026

Swapping pints for heat… and honestly? No regrets.

The same catch-ups, the same laughs, the same “putting the world to rights” - just without the hangover.
Instead it’s:
hot → cold → breathe → repeat
clear head, calm body, better sleep

We’re not saying ditch the pub forever…
but there’s something about a sauna session that just hits different.

Slower. Softer. Better.
Next time you’re making plans, try something new 🔥🌊