Cleo's Holistic Therapies

15/06/2026

15/06/2026

Sending out distant Reiki tonight includes pets

Reiki with its infinite wisdom goes to the place in the body that requires healing. 🙌🌿💚

12/06/2026

Spontaneous wee trip to Edinburgh with my daughter Siobhan, so perfect the bus stops outside my house no messing about 👍

04/06/2026

💚🪶🍄🌳🌲🌿sit for a while.....relax and rejuvenate.....whilst immersed in the greenery of nature.🪷

Life can get too much with our minds racing feeling overwhelmed and anxious.🪵

Give yourself permission to stop 'smell the nature scents'. Bring some much needed calm and tranquility into your day.🌳

🥰🌿🌲🌳🍄💚

31/05/2026

A gorgeous walk in the forrest was needed today with lovely 😻 Carolyn 🌿💚

27/05/2026

A wee bit of fun for a Wednesday but remember it can’t be the same as anyone else’s comment 😂

20/05/2026

After a massage can you feel dizzy and headache? 🤕

YES feeling dizzy and having a headache after a massage is a relatively common and usually temporary response. 🤗

It typically happens as your body adjusts to the release of muscle tension, changes in blood circulation, and the stimulation of your nervous system. 💚

Drink plenty water which flushes out fluids and metabolic waste. 🥰

Standing up too quickly after lying face-down for an hour can cause your blood pressure to temporarily drop, leading to sudden lightheadedness or dizziness. This is why I ask for you to take your time slowly.

Always rehydrate and take your time I will never rush you out the door, you are always welcome to lay down or sit up and drink some water 💦

17/05/2026

Congratulations to these lovely ladies who received their Usui Reiki Level 1 certificates today, they both have done amazing 🤩

Wishing them the absolute best as they begin to practice and share that wonderful energy! 🌟