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The lotus room

A calm & relaxing environment offering a range of Holistic treatments to soothe Mind, Body & Soul x No copyrights infringement is intended.

� Open Yourself To A New World at The lotus room with Lorraine �

~ From Reflexology to an Eastern Facial The lotus room offers a wide range of Holistic Therapies to revive Mind, Body and Soul....please come along and have a look.....there is a treatment for everyone

, the attribution or remove the work in question, please message me and I will do it at once.The photos and paintings posted in this page are for informational and viewing purposes and they are the property of the copyright holder. No advertisements on page allowed.

02/09/2026

✨ A little MLD check… ✨

I watched a really good video today about Manual Lymphatic Drainage (MLD), and it got me thinking…

Our bodies are actually pretty clever little things. 🥰

We already have a built-in detox system working away 24/7 — our liver, kidneys, lungs, lymphatic system and all the other clever bits doing their jobs in the background.

MLD absolutely has a purpose. It can support the lymphatic system, encourage the movement of lymph and fluid, and leave you feeling lighter, less puffy and beautifully relaxed.

I’m trained in the Dr Vodder technique of Manual Lymphatic Drainage, which is the approach I practise in my treatments…..

You may notice a temporary change in measurements or feel less bloated or puffy after treatment because fluid has shifted — but that isn’t the same thing as losing body fat.

And this is where my own approach comes in…

I’m a huge believer in our nervous system and the importance of giving ourselves time to actually pause.

Yes, MLD has a purpose — but I also believe the time spent on the therapy bed is incredibly valuable in itself.

Lying down.
Breathing.
Being still.
Switching off from the outside world for a little while. ……..allowing our bodies to relax and absorb the benefits of MLD.

That time out can give our nervous system the opportunity to settle, soften and recalibrate.🤍…..

Sometimes our bodies don’t need another thing done to them.

Sometimes they simply need space to rest.

And honestly, I think that’s one of the most underrated parts of any treatment.

Video Below…jump to 5mins 30 for the doctors POV.

🤍 Lorraine

https://www.facebook.com/share/v/1BNXCVKLQ3/?mibextid=wwXIfr

30/08/2026

SEPTEMBER’S MONTHLY TREATMENT ✨

THE SEPTEMBER RESET

September can feel like a bit of a whirlwind… esp when you still think you’re in April 🤣

So this month my offer is a combination of massage, facial rituals and lymphatic techniques to leave you feeling relaxed, refreshed, lighter and completely pampered.

🌿 Swedish Back Massage
A soothing back, neck and shoulder massage to melt away tension and get you properly relaxed.

✨ Lymphatic Facial Massage + Dry Brushing
Gentle lymphatic facial massage paired with dry brushing to awaken and refresh the skin.

🌸 Eastern Facial
A gorgeous Eastern Facial ritual extending through the scalp, neck and shoulders — because we’re not stopping at the face! 😉

💆🏼‍♀️ Finishing with an Arm Massage - be sure who doesn’t enjoy an arm massage!!

Basically…

You arrive feeling like you’ve got September written all over you…

…and leave feeling like someone has pressed the reset button. 😂🪷

✨ 90 minutes of lovely, uninterrupted YOU time ✨

£70

Available throughout September.

If your body, face and mind are asking for a little pause…

This is your sign. 🌿✨

Appointments this month Inc

Tuesday 29th Sept - 10am

Just drop me a text to book….

07821 🌿 815 🌿 275

Or message via the lotus page!!

As always look forward to seeing you all this September!

Much love

🤍 Lorraine x

28/08/2026

All things Wellness……

The lotus room for Holistic Therapies

Lotus Pilates for fitness……Pilates/Callanetics/Total Barre

All under one umbrella…….

Life is never dull…..🤪

I’m back in the therapy room from this Monday but a new structure will be in place…more details to follow…😉….and as always a new offer which I’ll post this coming Sunday!!

Thanks as always for your support with both my Holistic Therapies and my wellness …..without you there is no me 🤍🤍🤍🤍

09/08/2026

Hi 👋🏼 Guys …..

The Scarlet Pimpernel of the holistic world has returned… 😂🪷

You see me… then you don’t! 👀

My Lotus Room social media has been a wee bit neglected lately, mainly because Lotus Pilates has been keeping me on my toes! 🧘🏼‍♀️😂

So this is me popping my head back above the parapet to remind you all…

I’m still here! 👋🏼🤣

Still doing therapies.
Still looking after my lovely clients.
Still loving what I do.

I’m just trying to find that elusive thing called balance…

…and perhaps make a little time for self-care myself. 😂

Two businesses. One body. Questionable time management. 🤣

I’ll be popping a post up shortly with my new Work/Life balance and what’s been going on behind the scenes….😜

Thank you, as always, for supporting both Lotus Room & Lotus Pilates. 🤍🪷

And just a wee update on this week’s availability…I’ve got an appointment tomorrow at 10am (Monday 10th)…..as always just reach out if you fancy booking!!

Again…..thanks for keeping me busy!!

Much love

🤍 Lorraine x

03/08/2026

Hi 👋🏼 Guys….

Just a little update re Appointments…..

I have had a cancellation this coming Wednesday at 7pm ….
If you wish to book, drop me a Dm or text on 07821 ✨815✨275

On holiday last two weeks August…..back on the 31st!

Looking forward to seeing you all this month….months flying by eh lol

Much love

🤍 Lorraine x

10/07/2026

The Lotus Room this week…

✨ Relaxing for clients.
🥵 Survival training for me……😆😆

I’ve just finished my week of treatments …

…and questioning whether I’ve accidentally opened a sauna instead of a therapy room. 😂🌡️

I needed elastic bands on the legs of my glasses as they kept sliding down my nose 😝

Honestly… if anybody needs me, I’ll be in the fridge.” 🫠😂

05/07/2026

Hi 👋🏼 Guys …..

✨ July Signature Treatment Ritual ✨

Take a moment to slow down, breathe and give your body the care it deserves.

This July, I’m introducing a deeply relaxing treatment designed to support your body’s natural lymphatic system while creating a true sense of calm from head to toe.

🌿 Your July Ritual Includes:

• Dry Body Brushing - to prepare the skin and stimulate the surface tissues.

• Full Body Manual Lymphatic Drainage (including the face) - using slow, rhythmic techniques to support healthy lymphatic flow.

• 20-minute Swedish Back, Neck & Shoulder Massage - to melt away tension and leave you feeling completely relaxed.

80 minutes | £70

(I say 80 minutes but we all know by now my timings are legendary….please put aside a little Longer!!)

Sometimes the greatest act of self-care is simply allowing yourself to slow down.

Your body does so much for you every day… perhaps it’s time to return the favour. 🤍

Available throughout July and August at Lotus. Limited appointments available.

Appointments this July are as follows

Tuesday 14th - 330pm

Monday 20th - 4pm (1 hr space only)
Tuesday 21st - 1pm
Friday 24th - 330pm

Tuesday 28th - 10am
Friday 31st - 10am & 130pm

First eve appointment now Tuesday 8th September at 7pm

To book text/call on

07821 🌿 815 🌿 275

Or drop me a pm and I’ll get you booked in!

Looking forward to seeing you all this July….

Much love

🤍 Lorraine

01/07/2026

🌿 A new chapter for The Lotus Room… 🌿

I’m so excited to share that I’ve now qualified in Manual Lymphatic Drainage (MLD).

When most people hear “lymphatic drainage,” they often think of the sculpting treatments seen all over social media. While those treatments have their own purpose, they’re quite different from the therapy I’ve trained in…….

Manual Lymphatic Drainage is a gentle, specialised treatment that works with the body’s lymphatic system using light, precise movements. It’s designed to support the body’s natural lymphatic function and promote relaxation—because sometimes, gentle really is powerful.

If you’ve been part of my Pilates journey, you’ll know I’ve always believed that movement is medicine. Pilates encourages the muscle activity and breathing that help support healthy lymphatic flow, so adding MLD felt like the most natural step (despite qualifying in this therapy back in 2013 and never using it!!! 🫣). I decided to retrain, refresh and re qualify.

The Lotus Room has never been about chasing perfection or quick fixes. It’s about creating a calm space where you can slow down, reconnect with your body and support your wellbeing in a way that feels nurturing rather than overwhelming.

Whether you’re joining me on the mat or on the treatment couch, my goal is the same: to help you move well, feel well and understand your body a little better.

I can’t wait to welcome you into this next chapter. 🌿🤍

Lorraine x

Keep your eyes 👀 open for July’s New Offer!!

28/06/2026

Hi Guys

Just a wee post to say I have a couple of appointments become available this week

Tuesday 30th - 10am
Friday 3rd - 230pm

Just drop me a message or a text on

07821 🍃 815 🍃 275 to book!

As always…be fab to see you ###

Much love

🤍 Lorraine x

07/06/2026

Hi 👋🏼 Guys

June Offer at The Lotus Room

Ok first up….hows it June and secondly - Summer? Has anyone seen it? honestly this weather is getting right on my pip!!!

So….

Until the sunshine makes an appearance, (if it ever will!!) I’ve created the perfect warming treatment…

🔥 30-Minute Hot Stone Back Massage
Allow the soothing warmth of the stones to melt away tension and ease tired muscles.

✨ 40-Minute Eastern Facial Massage
Working along acupressure points and meridian lines to encourage deep relaxation while helping to lift, sculpt and de-puff the face. Includes a blissful scalp massage.

🌿 15-Minute Arm & Hand Massage
The perfect finishing touch to leave you feeling completely relaxed from head to toe.

85 minutes of relaxation for £65

Because if June is going to behave like October, we may as well make the most of it. 😌

Now appointment wise I have couple left….

Wednesday 10th - 330pm
Monday 22nd - 330pm

Drop me a message on

🫧 07821 815 275

Or drop a message via my page!

As always….than you for keeping me busy….never does unnoticed

🤍 Lorraine x

Address

13 Bayview
Torryburn
KY128SW

Telephone

+447821815275

Website

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