Ajstrikingpt

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Ajstrikingpt Coach for Boxing & Muay Thai
Workouts & Tips🥊
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14/10/2026

Muay Thai pad work 🥊

Working through the fundamentals, low kicks, knees, teeps and movement to keep everything sharp and fluid.

Save these 3 combinations to practise in your next pad session. The final two kicks add a little test of athleticism 🔥

13/10/2026

Build your boxing through purposeful bag work 🥊

Link your punches with footwork, use your legs and hips, and stay balanced throughout each combination.

Focus on clean technique, return to your guard, and be ready to move again.

BearHard Striking 🐻

05/10/2026

Low kick checks are PAINFUL 💀

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Accra, Ghana
Dunfermline

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