Breathe Yoga, Pilates & Wellness in Dunfermline and Fife

Breathe Yoga, Pilates & Wellness in Dunfermline and Fife Classes sutable for all levels. Join us for a journey of balance & wellness.

Susan David|Business Owner|Teacher
Find our classes .net

Our Studio hosts a variety of Yoga|Pilates|Reformer|Hot classes

New studio with beautiful Reformer space.

24/06/2026

There’s More to Breathe Than Weekly Classes…

On Sunday we hosted our second Pilates Hen Party, with our Reformer Studio decorated by Rebecca’s lovely friends before a private session with Robyn. 🤍

But that’s just one of the ways people use our space.

•Private Reformer sessions
• 1:1 Yoga or Pilates with Susan or Robyn
•Small group sessions with friends (share the cost and make it your own)
•Workplace wellbeing mornings with Pilates, Yoga or Reformer
•Private Yoga Nidra events (including birthdays, because cake and relaxation are a great combination!)
•Collaborations and community events, like our recent NEOM afternoon

Whether you’re celebrating something special, looking for extra support, planning a team wellbeing event, or have an idea you’d love to bring to life, we’d love to hear it.

Breathe is more than a timetable. It’s a space to move, connect, learn and celebrate.

📍Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

Have an idea for a private event or collaboration? Drop us a message and let’s chat.

BreatheStudio

Shoulder mobility, flexibility and strength.They aren’t all the same.You can have flexible shoulders without having the ...
23/06/2026

Shoulder mobility, flexibility and strength.

They aren’t all the same.

You can have flexible shoulders without having the strength to control them.

You can be strong, but lack the mobility to move well.

And you can have good mobility, but not enough flexibility in the surrounding muscles to access it comfortably.

That’s why Yoga and Pilates aren’t just about stretching. They’re about connection. Teaching the whole body to work together, not just forcing a bigger range of motion.

Whether you’re lifting weights, training for HYROX, running, swimming, carrying children, or simply wanting to reach the top shelf without wincing, healthy shoulders matter.

And here’s something many people don’t know…

Frozen shoulder affects around 2-5% of the population, but almost 70% of cases occur in women, with peak onset between 40 and 60 years of age.

Movement can’t guarantee prevention, but maintaining strength, mobility and body awareness can help keep our shoulders moving well for life.

Because movement isn’t just about performance.

It’s about preserving the freedom to do the things you love for longer.

Move well. Move often. Move for life.

Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

22/06/2026

🚨 6am Mat Pilates with Sophie - Your Calm Start to the Day 🚨

Our Thursday early morning Mat Pilates has had a little makeover… and this is its final one.

🕕 New time: 6am
⏱️ New length: 50 minutes

We’ve listened to feedback and shortened the class to help those who need to get to work afterwards. Same great class, just a little easier to fit into your morning.

And then there’s Sophie…

If the thought of someone screaming “FEEL THE BURN!” at you before sunrise fills you with dread, don’t worry. Sophie is the complete opposite. No boot camp. No shouting.

Just a calm, friendly and welcoming start to your day.

But don’t mistake quiet for easy…

Behind that lovely smile is a girl with an uncanny ability to make your core tremble and your glutes question their life choices 🤣. Sophie’s classes have a habit of reminding you they happened for the next day or two!

So if you’ve been thinking about trying it, now’s the time.

This really is a use it or lose it situation. We’d love to keep this class on the timetable, but we need your support to make that happen.

Come and start your day with movement, good company and a little bit of sneaky suffering disguised as Pilates. 😉

Thursdays | 6am | 50 mins

Who’s joining Sophie? ❤️

Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

21/06/2026

Weekly Round-Up & Week Ahead

Firstly, a huge thank you to all the teachers who covered my classes while I was on holiday. It was very much needed and very much enjoyed! ❤️

🧘‍♀️ Yoga
This week we focused on Chair Pose. I thought I’d planned a nice, gentle “back to class” week… apparently not! 🤣

💪 Pilates
Bodyweight was on the menu. No props, no gimmicks, just good old alignment and controlled movement.

🌿 NEOM & Bolster Pop-Up
A big success! Thank you to everyone who came along. I’ll get another one in the diary soon.

📅 Week Ahead

With the trifecta of holidays, football and the end of term approaching, we have a little more availability than usual.

One of my own classes was VERY quiet this week… Friday Flow Yoga.

If you already have an established yoga practice and would like to build strength, flexibility and confidence, this is the class for you. (Short video of connecting breath and movement attached 🧘‍♀️)

Availability

Monday
• Reformer 7am – 1 space
• Reformer 9.25am – 1 space
• Mat Pilates 9.30am
• Reformer 7pm – 3 spaces
• Hatha Yoga 7.45pm

Tuesday
• Reformer 6am
• Hatha Yoga 9.30am
• Hatha Yoga 6pm
• Reformer 7pm
• Reformer 8pm

Wednesday
• Hatha Yoga 9.30am
• Hot Pilates 7.35pm 🔥 NEW with Robyn

Thursday
• Mat Pilates 6am ⏰ NEW TIME
• Hatha Yoga 6.25pm
• Vinyasa Yoga 7.45pm
• Hot Yin 8pm – 1 space

I’ll update Friday–Sunday availability later in the week.

As always, thank you for supporting our little studio. Whether you come once a week or every day, you’re what makes Breathe such a lovely community. ❤️

📍Breathe
Yoga | Pilates | Reformer
11 Nethertown Broad St,
Dunfermline, KY12 7DS

Yoga NidraJune 26th @7.45pmThe Weaver of LightFollowing on from May's beloved "Keeper of the Green", June invites us int...
21/06/2026

Yoga Nidra
June 26th @7.45pm

The Weaver of Light

Following on from May's beloved "Keeper of the Green", June invites us into a season of illumination, abundance and gentle equilibrium.
Inspired by the story of Maeve, known as The Weaver of Light, this deeply restful Yoga Nidra explores the lingering golden evenings of June, the energy of the Strawberry Moon, and the wisdom of trusting what is already present rather than constantly seeking what comes next.
Through guided relaxation, breath awareness, sensory imagery and storytelling, you'll be invited to soften the nervous system, release tension and rest in the fullness of the season.
Nothing is rushing.
Everything is whole.
Friday 26th June • 7.45pm

Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

Pop In & Say Hello This Sunday We’re excited to be collaborating with NEOM this Sunday! While the class itself is fully ...
19/06/2026

Pop In & Say Hello This Sunday

We’re excited to be collaborating with NEOM this Sunday! While the class itself is fully booked, you’re very welcome to join us afterwards for a relaxed catch-up and the chance to explore some of NEOM’s beautiful wellbeing products.

• Exclusive discount available
• Completely free to attend
• No obligation to buy
• A lovely opportunity to have a look around the Studio if you haven’t visited us before

If you fancy coming along, please book a free space (I’ve created a ‘Class’ 12.50pm-1.25pm) so we can get an idea of numbers and make sure there’s plenty of tea, chats and good vibes for everyone.

Who doesn’t love a little discount? 😉

We’d love to see you there!

Susan 🤍

📍 Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St
Dunfermline, KY12 7DS

18/06/2026

There are good days and then there are Puppy Yoga Days.

4 Classes for the Leavers at Dollar Academy and theeeee most fun you can have doing Yoga.

When message to ask if I can do classes for them it’s always a YES. 🐾🐾

Tonight, our lovely Olivia taught her final Hot Class at Breathe, and we are so sad to see her go. 💛From day one, Olivia...
17/06/2026

Tonight, our lovely Olivia taught her final Hot Class at Breathe, and we are so sad to see her go. 💛

From day one, Olivia brought such a beautiful energy to the studio and to every class she taught. While we’re sad to say goodbye, we completely understand that with changes to her work circumstances, the journey from Kilsyth is no longer practical. Another local studio will be very lucky to have her.

Olivia, thank you. Although our time together was short, you’ve achieved so much here. You taught your very first Mat Pilates class, your first Hot class and your first Reformer classes at Breathe, and we’ve loved watching your confidence and skills grow.

We know this isn’t goodbye forever, just the next chapter, and we have no doubt you’ll continue to do amazing things and touch many more lives through your teaching.

Thank you for everything, Olivia. We wish you all the happiness and success in the world. ✨

With love,

Susan & the Breathe Team 💛

⬇️ Feel free to leave Olivia some love and good wishes in the comments.

16/06/2026

Meet Sophie 💛

Relatively new to Breathe, Sophie may be quiet, but she’s definitely effective! Don’t let that innocent smile fool you… I’ve been reliably informed that she can have your core saying “hello” for days after class. We like you to remember us 🤣

Sophie’s classes are welcoming, encouraging and just the right amount of challenging.

💛Thursdays 6.15am
(We’re thinking about moving this to 6am and making it a 50-minute class. Would that work better for you? Let us know below 👇)

💛Fridays 6pm
The perfect way to finish the working week and head into the weekend feeling stronger and less stressed.

If you’ve already been to one of Sophie’s classes, show her some love in the comments 🫶

📍Breathe
Yoga|Pilates|Reformer
11 Nethertown Broad St,
Dunfermline, KY12 7DS

Address

11 Nethertown Broad Street
Dunfermline
KY127DS

Opening Hours

Monday 6:30pm - 8:45pm
Tuesday 9:30am - 10:30am
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
7:45pm - 8:45pm
Friday 9:30am - 10:30am

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