Redwing Counselling

Redwing Counselling I’m Alison, a counsellor, artist and practicing GP.

In my work at Redwing Counselling, I’m here in the role purely of a therapist, offering a calm, safe space, for people who feel overwhelmed, stuck, or unheard.

🧘‍♀️ I have some spaces still on a Thursday evening starting from the end of September for online or face to face counse...
09/08/2026

🧘‍♀️ I have some spaces still on a Thursday evening starting from the end of September for online or face to face counselling. If you’ve been mulling over therapy, give me a shout. No pressure. Even a chat to decide if now is the time.

🏖️ I am away from tomorrow until the 18th August for a well earned break. I will be accessing emails but not texts or calls during this time.

Having a break is so important for us all. Not everyone can fund a foreign holiday, but even just some downtime at home to regroup and feed your soul is vital. 🛌 ❤️

Thank you to Jennifer McLuckie, International Branding & Events Photographer for her wonderful photographs, allowing me ...
20/07/2026

Thank you to Jennifer McLuckie, International Branding & Events Photographer for her wonderful photographs, allowing me to bring my true self to my socials and website. A very talented woman and great friend 📷 ❤️

As we enter the school summer holidays, we are expected to do all the things and enjoy time with our little darlings… “I...
14/07/2026

As we enter the school summer holidays, we are expected to do all the things and enjoy time with our little darlings…

“I should love this time!”

But in reality we have to still work and juggle all of our usual load. Controversially perhaps, I find them difficult. This is a picture of me having a rest in my NHS job 😳

Counselling can help us explore this stuff. The whys, should, wants and the expectations and rules we set for ourselves.

Thinking about some counselling? I have availability Thursday evenings here in Dunfermline, or can offer online sessions...
14/07/2026

Thinking about some counselling?

I have availability Thursday evenings here in Dunfermline, or can offer online sessions if it works best for your life load.

A free natter beforehand will let us know if we are a good fit 🌿

Ali 🍃

[email protected]
www.redwingcounselling.co.uk

We all deserve to nourish our mental health ❤️

🧠 I am beyond excited to share that I am now working with Parkinson’s UK providing counselling as part of a local vouche...
08/07/2026

🧠 I am beyond excited to share that I am now working with Parkinson’s UK providing counselling as part of a local voucher scheme for service users, their families and care givers.

🚶 Parkinson’s is a disease that affects literally every body system but just as importantly is a big life change, challenge and its diagnosis can bring grief for a future you had hoped for and heavy feelings that can be complex to navigate.

I have over 20 years experience supporting people in this bumpy but often surprising journey. We all deserve to be seen and heard.

Parkinson’s UK work in so many ways to support these superb people. Proud to be doing my bit.

💣 💥 🤯 Life overflowing? Too much stuff competing for space? Overwhelm and burnout on their way? Work, home, parenting, o...
04/07/2026

💣 💥 🤯 Life overflowing?
Too much stuff competing for space? Overwhelm and burnout on their way? Work, home, parenting, or simply no idea why? 🧠

Counselling gives space, safety and zero judgement. Come share, and let us work together to have you navigate the stuff that is tripping you up and getting in the way of your wellness.

I’ve spaces…

🧘Tuesday mornings
👌🏻Thursday evenings

Face to face, or online if life makes that easier for you and your life’s load. Life doesn’t follow rules!

Email [email protected] and we can natter for free, 20 minutes, and chat about whether I’m the right person to help you on your journey.

I am very excited to let you all know that I am now taking on clients! 👂 I am now a registered member of the British Ass...
26/06/2026

I am very excited to let you all know that I am now taking on clients! 👂

I am now a registered member of the British Association of Counselling and Psychotherapy, a clear statement of high standards in ethics and practice.

I will be seeing clients Tuesday mornings (from September once my work with Women’s Aid comes to a close) and Thursday evenings as of now.

Sessions can be face to face, online, or a walk and talk round the local area. I work from home, in east Dunfermline, with safe off street parking and a dedicated cosy and private therapy space.

www.redwingcounselling.co.uk

Address

Dunfermline

Website

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