Rebalance with Barbara

16/06/2026

’s Mental Health Week.

13/06/2026

This sums it up in a nutshell. 🥺

11/06/2026

Happy International Play Day 🥳💜!

I’m very lucky to see play be a part of every day but today reminds us just how vital it is for holistic development, self-esteem, friendships, and wellbeing (plus so much more!)

Children have a right to play, to a safe place for play, and for advocates to protect that right. Whether it’s chalks on the pavement, climbing trees, to policymakers approaching decisions with play as a priority - I hope it’s a playful, wonderful day 🤩❤️💫!

11/06/2026

My fellow coaches Sinead York Wellbeing/Relax Kids Belfast has recorded this lovely guided meditation, given the current situation here.

21/05/2026

21/05/2026

21/05/2026

A real pinch me moment, being part of this fantastic early years conference.

15/04/2026

I’m very excited to be facilitating a workshop at this amazing conference. I’ve enjoyed attending as an early years teacher myself over the years.

04/03/2026

🌸✨ Moy Women Meet & Mingle, International Women’s Day Special ✨🌸
Join us on Friday 6th March at 7.30pm in St James Hall, Moy Square for an empowering and informative evening focused on women’s health.

We’re delighted to welcome Joanne Callan, Menstrual Educator and Founder of Changing Cycles Community Interest Company, who will be delivering an engaging talk on:

💗 Menstrual health

💗 Hormonal health

💗 Perimenopause & post menopause

This is a wonderful opportunity to connect, learn, and celebrate International Women’s Day together in a supportive and relaxed space.

🎟 Free event, link below to book your place

❤️ Voluntary donation on the night.

Tag a friend, share with someone who would love this, and come along for a great evening of connection and conversation.

15/02/2026

Oh, this is worth thinking about 💔