Halo Wellnest

Halo Wellnest ✨ At Halo Wellnest, we help you breathe easier, de-stress, and find balance — naturally.

Salt therapy, Ayurveda massage therapy & Infrared therapy in a calming space built with care, passion & purpose. 🌿 Your wellness journey starts here.

🩷 A little update…From 7th September, I’ll now be open on Mondays! ✨More days, more opportunities to see you, and more t...
31/08/2026

🩷 A little update…

From 7th September, I’ll now be open on Mondays! ✨

More days, more opportunities to see you, and more time for you to take a little moment for yourself. 🌸

I’d love to see you soon 🩷

📲 Book using the link in my bio
🌐 www.halowellnest.co.uk
📞 07415 697954
💌 Or simply send me a DM

See you soon 🫶

🌿 Back to School Soon? Don’t Wait for the First Cold! ✨As the new school year approaches, now is a great time to support...
16/08/2026

🌿 Back to School Soon? Don’t Wait for the First Cold! ✨

As the new school year approaches, now is a great time to support your child’s wellbeing with Children’s Salt Therapy (Halotherapy).

Our relaxing salt therapy sessions provide a calm environment where children can enjoy the natural benefits of salt-rich air, which may help to:
🫁 Support healthy respiratory function
🌬️ Help clear and soothe the airways
🤧 Support children prone to seasonal congestion
✨ Promote overall wellbeing
😌 Provide a relaxing, calming experience

Why wait until the first sniffle or cold? Give your child a little extra support as they prepare to return to school. 🎒📚

📞 Book by phone: 07415 697954
🌐 Book online: www.halowellnest.co.uk
🔗 Or use the link in our bio

💙 Prevention, relaxation and wellbeing — a great way to start the new school term!

11/08/2026

🌿 A little peace can go a long way… 🤍

Peace can be found anywhere — sometimes, all it takes is a quiet moment to pause, breathe, and reconnect. 🌸✨

Nestled in the peaceful countryside 🌳, every therapy session is offered on a private, one-to-one basis, providing a calm and peaceful space to slow down, switch off, and focus on your wellbeing. 🕊️🤍

Your journey to wellness begins with a moment of peace. 🌿✨

✨ Consistency creates change. ✨Natural wellness isn't about quick fixes—it's about giving your body the time and support...
27/07/2026

✨ Consistency creates change. ✨

Natural wellness isn't about quick fixes—it's about giving your body the time and support it needs.

Salt therapy (halotherapy) is a gentle, natural complementary therapy that many people choose to support relaxation, respiratory and skin wellbeing. While research into its benefits is still evolving, studies suggest it may help improve quality of life and respiratory comfort for some people when used alongside their usual care—not as a replacement for it.

Just like any wellness routine, the best results are often seen with consistency. One session can be wonderfully relaxing, but regular visits allow you to build on each experience over time.

🌿 There is no rush.
🌿 Trust the process.
🌿 Stay consistent.
🌿 Small, steady steps can lead to lasting change.

20/07/2026

Have you tried an infrared sauna yet?
Discover why people become sauna people. ✨

Ask someone who uses an infrared sauna regularly why they love it, and they'll probably say:
✨ I sleep better.
✨ My body feels looser.
✨ My mood improves.
✨ It's the one place where I truly relax.

Maybe it's time to experience it for yourself.

✨ Would you like to book?

🔗 Use the link in bio, visit www.halowellnest.co.uk, or call 📞 07415 697954.

🌸 Hello, July! ☀️This July, make yourself a priority. 🤍 Slow down, recharge, and embrace the moments of calm. 🌿✨ Your we...
01/07/2026

🌸 Hello, July! ☀️

This July, make yourself a priority. 🤍 Slow down, recharge, and embrace the moments of calm.
🌿✨ Your wellbeing deserves the same care and love you so freely give to everyone else. 💛

Take a deep breath, rest without guilt, and remember—you can't pour from an empty cup.
Here's to a month of balance, peace, and self-care. 🌞🌷

💚

✨ The Magic is in the Contrast. ✨🔥 Warm deeply.❄️ Cool completely.🌿 Restore naturally.Wellness is about supporting your ...
28/06/2026

✨ The Magic is in the Contrast. ✨

🔥 Warm deeply.
❄️ Cool completely.
🌿 Restore naturally.

Wellness is about supporting your body's natural ability to recover, adapt and thrive.

🔥 Infrared Sauna Therapy helps to:
💪 Ease muscle tension and stiffness
❤️ Improve circulation and support natural detoxification
😌 Encourage deep relaxation and recovery

❄️ Contrast Therapy helps to:
🌊 Reduce inflammation and muscle soreness
⚡ Boost energy and mental clarity
🌱 Support resilience and overall wellbeing

✨ Together, heat and cold create a powerful wellness experience, leaving you feeling refreshed, revitalised and rebalanced.

📅 Booking:
🌐 www.halowellnest.co.uk
📞 07415 697954
📧 [email protected]

01/06/2026

🌿✨ Welcome June! ✨🌿

A new month is the perfect opportunity to focus on your wellbeing. 💚

🌬️ Discover the benefits of Salt Therapy
🔥 Experience the soothing warmth of Infrared Sauna Therapy
❄️🔥 Rejuvenate your body with Contrast Therapy
🌸 Relax and restore with an Ayurvedic Massage

Take some time for yourself this month and start feeling refreshed, revitalised and re-energised. ✨💆‍♀️💆‍♂️

📅 Booking:
📞 07415 697954
🌐 www.halowellnest.co.uk⁠�
🔗 Or use the link above

💚 Your wellbeing matters. Make June the month you prioritise yourself.

✨ One Session, Two Therapies, One Powerful Reset ✨Treat yourself (or a company of your choice) to a private session comb...
11/05/2026

✨ One Session, Two Therapies, One Powerful Reset ✨

Treat yourself (or a company of your choice) to a private session combining 🌿 Halotherapy (Salt Therapy) and 🔥 Infrared Sauna Therapy – one of our most popular combo treatments at Halo Wellnest!

Relax, detox and recharge in one powerful session designed to leave you feeling renewed and energised. 💆‍♀️💨

📅 Book online: www.halowellnest.co.uk⁠�
📞 Or call: 07415 697954
Or use the link in bio!

💛 Perfect for you or your friends.

✨ Give yourself two powerful hours that your body and mind will thank you for ✨Immerse yourself in a deeply restorative ...
07/05/2026

✨ Give yourself two powerful hours that your body and mind will thank you for ✨

Immerse yourself in a deeply restorative wellness experience designed to relax, rebalance, and renew 🌿

🔥 Begin with Infrared Sauna Therapy to support detoxification, ease muscle tension, and promote deep relaxation

💆‍♀️ Followed by an Ayurvedic Abhyanga warm herbal infused oil massage therapy — a nourishing full body treatment using warm herbal oils to calm the nervous system, improve circulation, and restore harmony to body and mind ✨

The perfect ritual to unwind, recharge, and reconnect with yourself 🤍

📍Book your session today
📞 Booking: 07415 697954
📩 DM to reserve your appointment

Address

71 Cookstown Road
Dungannon
BT714BR

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 10am - 2:30pm

Telephone

+447415697954

Website

Alerts

Be the first to know and let us send you an email when Halo Wellnest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Halo Wellnest:

Shortcuts

Share

Category