Glow & Grow in Confidence

28/05/2026

💫SPACES AVAILABLE 💫

Due to a few cancellations, there are still some spaces available for the 2 week Glow Girls workshop ✨

This small group programme is designed to support girls around:
⭐ Friendships
⭐ Confidence & self-belief
⭐ Managing worries & transitions

It can be especially beneficial for girls preparing for the move to secondary school...but equally supportive for any girl who may benefit from a gentle boost in confidence, friendship skills and emotional wellbeing 💖

A warm, supportive space to connect, grow and glow together ✨

Please feel free to message me for more information or to book a space.

07/05/2026

💫 LIMITED SPACES STILL AVAILABLE 💫

Does your daughter struggle with friendships, confidence or managing big feelings?

This 2 week programme offers a safe, supportive space where girls can:

💛 learn what makes a healthy friendship
💛 feel more confident in themselves
💛 understand their feelings and worries
💛 build simple tools to feel calm

Perfect for girls who may feel overwhelmed with change or just need a little boost in confidence ✨

DM to book 💌

20/04/2026

✨ 2 Week Friendship & Wellbeing Programme ✨

A gentle and supportive space for girls to come together to build confidence, strengthen friendships and learn simple ways to feel calm and settled 💛

Across our two sessions, we’ll explore:
✨ Building and keeping positive friendships
✨ Supporting worries, change and transitions
✨ Simple, practical ways to regulate and feel calm

This is always such a special space…where girls arrive a little unsure sometimes and leave feeling more connected, more confident and proud of themselves 🌸

📍 Killeeshil Community Centre
📅 Saturday 13th & 20th June
⏰ 10am - 11.30am
💛 £35 for both sessions

Spaces are kept small to create a calm and nurturing environment.

If this feels like something that would support your child, feel free to send me a message 💌
(A £10 deposit secures your child’s place)

If this could help a young girl you know, feel free to share 💛

30/03/2026

🌈 Autism Acceptance Week 🌈
Including...Dare to Be Different Day

💛 At Glow & Grow in Confidence, we celebrate that every girl is unique.

✨ Being different is not something to hide
✨ It’s something to understand, respect and appreciate
✨ The world would be a very boring place if we were all the same!

For our Glow Girls…
🌟 It’s okay to think differently
🌟 It’s okay to feel deeply
🌟 It’s okay to be YOU

💬 This week is a reminder to show kindness, include others and celebrate differences - in ourselves and in each other.

Because when girls feel accepted…
they grow in confidence 💫

29/03/2026

This is at the heart of everything I aim to do 💛
Helping girls grow in confidence, build connection
and feel good within themselves ✨🫶💫

True!

28/03/2026

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