Athletically Aligned

Athletically Aligned โ€ขLevel 3 Sports Massage
โ€ขBSc of Science - Sport, PA & Health
โ€ขFirst Aid, Pitch Side, Cupping, Taping & IASTM
๐Ÿ“Dungiven
๐Ÿ“ฒ DM page to book

August round up in ๐Ÿ“ธ๐Ÿ‘‰๐Ÿผ Holidaying in Greece ๐Ÿ›ซ๐Ÿ‘‰๐Ÿผ Championship sznโ€ฆ (with a not so ideal beginning)๐Ÿ‘‰๐Ÿผ Said โ€œSee you soonโ€ ...
02/09/2026

August round up in ๐Ÿ“ธ

๐Ÿ‘‰๐Ÿผ Holidaying in Greece ๐Ÿ›ซ

๐Ÿ‘‰๐Ÿผ Championship sznโ€ฆ (with a not so ideal beginning)

๐Ÿ‘‰๐Ÿผ Said โ€œSee you soonโ€ to my best friend as she heads off on a new adventure ๐Ÿฅน๐ŸŒ

๐Ÿ‘‰๐Ÿผ Camps in Greenlough, St, Finbarrโ€™s ,Dungiven, Drumsurn and Magilligan! Another year of camps wrapped up and this one has been the best one yet!

๐Ÿ‘‰๐Ÿผ A lil family day out to see the Proclaimers

๐Ÿ‘‰๐Ÿผ Pitchside coverage for Greenlough camogs.

๐Ÿ‘‰๐Ÿผ And all the little bits in between. Massages, gym sessions, walks and pitch sessions๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’†๐Ÿปโ€โ™‚๏ธ

Lots of love packed into one month, especially the hardest goodbye. Counting down the days until Christmasโ€ฆ September here we come ๐Ÿ’ฅโญ๏ธ

studentphysio

๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ๐—›๐—œ๐—ฃ ๐—ฆ๐—˜๐—”๐—ฆ๐—ข๐—ก ๐—ฆ๐—จ๐—ฃ๐—ฃ๐—ข๐—ฅ๐—ง ๐Ÿ๐ŸฅŽ๐ŸคMore games. More training. More demands.Iโ€™m here to help you and your club throughout Cha...
28/08/2026

๐—–๐—›๐—”๐— ๐—ฃ๐—œ๐—ข๐—ก๐—ฆ๐—›๐—œ๐—ฃ ๐—ฆ๐—˜๐—”๐—ฆ๐—ข๐—ก ๐—ฆ๐—จ๐—ฃ๐—ฃ๐—ข๐—ฅ๐—ง ๐Ÿ๐ŸฅŽ๐Ÿค
More games. More training. More demands.

Iโ€™m here to help you and your club throughout Championship season with:
๐Ÿ‘‰๐Ÿป 1:1 sports massage
๐Ÿ‘‰๐Ÿป 2:1 massage + compression boots
๐Ÿ‘‰๐Ÿป Club pop-ups
๐Ÿ‘‰๐Ÿป Pitchside first aid cover

๐Ÿ—ฃ๏ธPlayers look after your body! ๐Ÿ—ฃ๏ธ Clubs look after your players!

DM the page to book or enquire.๐Ÿ“ฉ

The phrase โ€œI could never do thatโ€ used to make me think I was somehow stronger than other people.But the truth is, I di...
24/08/2026

The phrase โ€œI could never do thatโ€ used to make me think I was somehow stronger than other people.

But the truth is, I didnโ€™t choose this recovery. I didnโ€™t choose the surgery, the setbacks, the uncertainty or the months of rehab.
What I did choose, was to just learn how to keep going.

You donโ€™t need to know how youโ€™re going to get all the way back. Just focus on the next step. ๐Ÿฉต

โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Review Thereโ€™s nothing better than hearing that a client is already feeling the difference after treatment ๐ŸฉตT...
19/08/2026

โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Review
Thereโ€™s nothing better than hearing that a client is already feeling the difference after treatment ๐Ÿฉต
Thank you for the lovely review! ๐Ÿซถ๐Ÿผ

If youโ€™re dealing with a ni**le or injury thatโ€™s holding you back, get in touch to book your next appointment ๐Ÿ“ฉ
Or leave a review at the link below ๐Ÿ“ฒ
https://forms.gle/UpdVUon2CmxN4LQ38

๐Ÿ“Corfu, Greece - Summer โ€˜26 ๐Ÿš๐Ÿฉต๐ŸŒบ๐Ÿงฟ๐Ÿ–๏ธ
13/08/2026

๐Ÿ“Corfu, Greece - Summer โ€˜26 ๐Ÿš๐Ÿฉต๐ŸŒบ๐Ÿงฟ๐Ÿ–๏ธ

Making female athlete health kinda chic ๐ŸŽ€๐Ÿ’…๐Ÿ’†๐Ÿผโ€โ™€๏ธ
11/08/2026

Making female athlete health kinda chic ๐ŸŽ€๐Ÿ’…๐Ÿ’†๐Ÿผโ€โ™€๏ธ

July round up in ๐Ÿ“ธ๐Ÿ‘‰๐Ÿผ First Full 60 Minutes of game time finally under the belt! ๐Ÿ๐ŸŽ‰ Keep ticking of those milestones๐Ÿ˜†๐Ÿ‘‰๐Ÿผ W...
01/08/2026

July round up in ๐Ÿ“ธ

๐Ÿ‘‰๐Ÿผ First Full 60 Minutes of game time finally under the belt! ๐Ÿ๐ŸŽ‰ Keep ticking of those milestones๐Ÿ˜†

๐Ÿ‘‰๐Ÿผ Wrapped up Placement 1/5 ๐Ÿฉบ

๐Ÿ‘‰๐Ÿผ All-Ireland Semi-Final โค๏ธ A single result does not define months of hard work for this Derry Team ๐Ÿ“ˆ

๐Ÿ‘‰๐Ÿผ 72 Hours in a very warm London ๐ŸŒ‡

๐Ÿ‘‰๐Ÿผ Cul Camps in Na Magha, Owenbeg and Sean Dolans

๐Ÿ‘‰๐Ÿผ Enjoying as many trips with my Bestie before her travels ๐Ÿซถ๐Ÿผ๐Ÿ‘ฏโ€โ™€๏ธ

๐Ÿ‘‰๐Ÿผ Championship Prep underway ๐Ÿงฑ

๐Ÿ‘‰๐Ÿผ Taking up hobbies newโ€ฆ That I might not be too good at ๐ŸŽพ

๐Ÿ‘‰๐Ÿผ Pitchside coverage for Swatragh Hurlers. And some massages to wrap up a busy month.

A month of work hard to play hard. And August will look much the same โญ๏ธ

Sports massage isnโ€™t a magic fix ๐Ÿช„โœจThe science tells us that while sports massage may reduce soreness and improve how re...
23/07/2026

Sports massage isnโ€™t a magic fix ๐Ÿช„โœจ

The science tells us that while sports massage may reduce soreness and improve how recovered we feel ๐Ÿ’†๐Ÿฝโ€โ™‚๏ธ The biggest drivers of muscle recovery are still the fundamentals: sleep, nutrition, hydration and appropriate training loads. Think of sports massage as one piece of the puzzle, not the whole picture.๐Ÿงฉ

Save this post for your next recovery day. And if you are in need of some TLC to heighten you recovery DM the page to get booked in ๐Ÿ“ฒ

Finally got to deliver Natalie McKenna๐Ÿ’“ her Match Day Bundle after winning our 2nd Birthday Giveaway! ๐Ÿ›๏ธ I hope you love...
21/07/2026

Finally got to deliver Natalie McKenna๐Ÿ’“ her Match Day Bundle after winning our 2nd Birthday Giveaway! ๐Ÿ›๏ธ I hope you love your goodies and get plenty of use out of them on match days! ๐Ÿฉต

Couldnโ€™t have gone to a lovelier winner. Thank you for supporting my page it really does mean so much to me and my little business.

Thanks again to everyone who entered and helped me celebrate 2๏ธโƒฃ years. Hereโ€™s to many more! โœจ

June round up in ๐Ÿ“ธ๐Ÿ‘‰๐Ÿผ Made my return to play 1.5 years post injury๐Ÿ๐ŸŽ‰๐Ÿ‘‰๐Ÿผ Started Placement 1/5 ๐Ÿฉบ๐Ÿ‘‰๐Ÿผ Qualified for the All-Ir...
09/07/2026

June round up in ๐Ÿ“ธ

๐Ÿ‘‰๐Ÿผ Made my return to play 1.5 years post injury๐Ÿ๐ŸŽ‰

๐Ÿ‘‰๐Ÿผ Started Placement 1/5 ๐Ÿฉบ

๐Ÿ‘‰๐Ÿผ Qualified for the All-Ireland Semi-Final โค๏ธ

๐Ÿ‘‰๐Ÿผ Pitchside cover for Mullingar Shamrocks at U15 John West Fรฉile

๐Ÿ‘‰๐Ÿผ Concert Season w/ Kingfishr & Kings of Leon

๐Ÿ‘‰๐Ÿผ Caught up with some lovely people

๐Ÿ‘‰๐Ÿผ The usual massage craic in the mix too

Iโ€™ve been quiet on here throughout June. As placement wraps up, Iโ€™m ready to get back on here whilst I enjoy my Summer Holidays!! โญ๏ธ

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