Athletically Aligned

Athletically Aligned โ€ขLevel 3 Sports Massage
โ€ขBSc of Science - Sport, PA & Health
โ€ขFirst Aid, Pitch Side, Cupping, Taping & IASTM
๐Ÿ“Dungiven
๐Ÿ“ฒ DM page to book

13/06/2026

๐ŸŽ‰ And the winner of our 2nd Birthdy giveaway is Natalie McKenna๐Ÿ’“ ๐ŸŽ‰

Congratulations and a huge thank you to everyone who entered and helped me celebrate 2 years of Athletically Aligned. I am so grateful for all your support whether itโ€™s a massage booking, a like, comment or a message over the last two years it truly means the world to me to know my wee page makes even a small impact on someoneโ€™s life.๐Ÿซถ๐Ÿผ
Hereโ€™s to many more years ahead! ๐Ÿฉตโœจ
- Hannah

28/05/2026

๐Ÿฉต๐ŸŽ‚๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐€๐ฅ๐ข๐ ๐ง๐ž๐ ๐“๐ฎ๐ซ๐ง๐ฌ ๐Ÿ ๐†๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ!๐ŸŽ‚๐Ÿฉต
To thank you for all your support I am giving away my match day essentials bundles worth over ยฃ100.
๐‘ณ๐’๐’๐’Œ ๐‘ฎ๐’๐’๐’…, ๐‘ญ๐’†๐’†๐’ ๐‘ฎ๐’๐’๐’…, ๐‘ท๐’๐’‚๐’š ๐‘ฎ๐’๐’๐’…๐Ÿ’‹๐Ÿ

๐—ข๐—ป๐—ฒ ๐—น๐˜‚๐—ฐ๐—ธ๐˜† ๐˜„๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐˜„๐—ถ๐—น๐—น ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ถ๐˜ƒ๐—ฒ:

- Full Body Massage


- Dark Tanning Liquid
- Bronzing Powder
- Tanning Mit


- Lime V2 Gaelic Gloves


- Impact Creatine
- Protein shaker
- Gel Pack
- Headband
- Impact Whey Vanilla Ice Cream Milkshake


- Hairspray
- Glued
- Glued (Tinted)

Westlab & Radox Bundle
- Epsom Salts
- Shower gels

๐—”๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ถ๐˜€:
โœจMake sure you are following
โœจLike this post
โœจShare this post to your story & tag us
โœจTag 1 friend per comment = 1 entry

The winner will be chosen on Saturday the 13th of June, with 6 months to book the massage.
*Any winners under the age of 18 must be accompanied by an adult on the day of massage*
Good luck ๐Ÿฉต

Credits and thank you to:
Videography & Editting -
Director -

Reintroducing myself because a lot has changed since I first started this page โœจ2 years ago I started Athletically Align...
26/05/2026

Reintroducing myself because a lot has changed since I first started this page โœจ

2 years ago I started Athletically Aligned for my sports massage and it has since turned into a page where I share all things GAA, health, well-being and sports related. Not because I have it all figured out, but because I wanted to grow through it.

Thank you for being part of this journey, whether youโ€™ve been here from the beginning or just found this page now ๐Ÿฉต

A quick update ๐Ÿ“ฃ Iโ€™ll be temporarily reducing my appointment availability starting on June 1st. As I head out on my 1st ...
20/05/2026

A quick update ๐Ÿ“ฃ Iโ€™ll be temporarily reducing my appointment availability starting on June 1st. As I head out on my 1st Physio Placement๐Ÿ‘ฉ๐Ÿผโ€โš•๏ธ (Exciting times!!)

Next week will be my last week with full availability. Slots will be limited, for 6 weeks to evenings and weekends so I highly recommend booking in advance to secure your preferred times. But as always Iโ€™ll do my best to fit you in if my advertised time donโ€™t suit so message the page.๐Ÿ—“๏ธโœจ

Thank you so much for your continued support and understanding! - Hannah ๐Ÿฉต

Every player goes through itโ€ฆ The dip in confidence, the overthinking, the hesitation.๐Ÿ“‰But you donโ€™t fix it by waiting t...
17/05/2026

Every player goes through itโ€ฆ The dip in confidence, the overthinking, the hesitation.๐Ÿ“‰

But you donโ€™t fix it by waiting to โ€œfeel goodโ€ again.๐Ÿง 
You fix it by going back to basics, trusting your training, and playing without fear of mistakes.

Your game is still there. You just have to work your way back into it.๐Ÿ“ˆ

โญ๏ธ Received a service from me? Iโ€™d love to hear from you!Your feedback is valued and would help me provide a better serv...
07/05/2026

โญ๏ธ Received a service from me? Iโ€™d love to hear from you!
Your feedback is valued and would help me provide a better service ๐Ÿฉต

๐Ÿ‘‰ Tap the link below or in the bio to leave a quick anonymous review!
https://forms.gle/KTZqtonFH2LSxmHW6

Tendon pain isnโ€™t always a sign to stop completely. ๐Ÿ‘€If you keep resting, feeling better, then flaring up againโ€ฆ thereโ€™s...
30/04/2026

Tendon pain isnโ€™t always a sign to stop completely. ๐Ÿ‘€

If you keep resting, feeling better, then flaring up againโ€ฆ thereโ€™s usually a better way.
This carousel breaks down what you are dealing with and what can actually help you recover and get back stronger. ๐Ÿ’ช

Donโ€™t deal with continuous tendon pain! Book an appointment with a local physio and tackle the issue head on๐Ÿ’ฅ

Save this for later ๐Ÿ“Œ
Or share with someone dealing with stubborn tendon pain ๐Ÿ”

Setbacks have taught me more than success has but some of these lessons I wish Iโ€™d learned a lot sooner. ๐Ÿง You donโ€™t real...
23/04/2026

Setbacks have taught me more than success has but some of these lessons I wish Iโ€™d learned a lot sooner. ๐Ÿง 

You donโ€™t really understand progress until things stop going your way. ๐Ÿ“‰
Thatโ€™s when habits matter, discipline matters, and honesty with yourself matters.

Get ahead of the game learn the lessons early, not when youโ€™re forced to. ๐Ÿฉต

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