Torus Tree

Torus Tree At Torus Tree, we don’t just talk about change — we help you feel it. Clear head. Calm body. Back to you.

Using 9D Breathwork and energy work, we help you switch off the noise, reset your nervous system, and reconnect with who you really are.

31/05/2026

How much do you trust yourself?

Really trust yourself.

Not in your head.

In your body.

That feeling that everything is okay.

That you’ll be okay.

That life is unfolding exactly as it needs to.

That’s what Abundance & Self Trust is about.

It’s a journey that invites you to let go of doubt, quiet the noise, and reconnect with the part of you that already knows.

Just as the seasons change, there are times in life for growth, rest, release, and renewal.

Learning to trust yourself means learning to trust these natural cycles too, knowing that each season has its purpose and that nothing stays the same forever.

If you’d like to experience this journey for yourself, we’re holding Abundance & Self Trust in:

📍 Perth Yoga Studio — Saturday 20th June

📍 Fairfield Community Centre, Dundee — Sunday 21st June

For more information and booking links, see the comments below.

30/05/2026

Another amazing day at Torus Tree, led by , Isla Fishburn.

Through conversation, ceremony, and fire, we explored what it means to face our fears, let go of what no longer serves us, and step forward with greater clarity and intention.

It was a privilege to welcome this work to the land and to share the day with such a wonderful group of people.

Thank you to everyone who showed up with openness, courage, and a willingness to embrace the process.

29/05/2026

To everyone who came to a session in May — thank you.

Not the polite kind. A real one.

When I’m in that room, hand on someone’s shoulder, feeling them let go — that’s when I feel most human. Most like myself.

You gave me that.

Be authentic. Be love. Be human. 🖤

Book your session → link in bio

28/05/2026

ABUNDANCE & SELF TRUST

Every day I am reminded to let go and allow. To let go of the efforting. To trust.

The more we come into alignment, the more abundance flows.

Last week I felt myself sliding down into the abyss. It’s a pattern I can see, but when I’m there I find it hard to stop the slide, the gravity that pulls you down. Looking back, I can see that in the past I would have tried to resist it, tried to stop the slide, and admonished myself for being there in the first place.

Last week was different. Rather than wallow there, I decided to use the tools I had and breathe Abundance & Self Trust. I thought this would be a nice journey to do. Maybe it would pick me up.

What’s interesting is that I had breathed this same journey a month before and had a completely different experience. That time, I dropped into the deepest feeling of gratitude. It was centred right in my heart, and my whole chest felt like it was vibrating with it. That experience stayed with me, which is why I chose Abundance & Self Trust again last week.

I thought I was returning to gratitude, but this time something else came forward: trust. Or more truthfully, the place where trust was blocked. It wasn’t something I was aware of. I hadn’t been walking around thinking, “I don’t trust.” And yet that was exactly what came up.

It turned out to be one of the most impactful journeys I have done so far. In fact, it stands out as one of the most impactful experiences I have had, and that’s saying something. Now I know the groundwork had to have been done beforehand to allow this to be so, but still, I wanted to share.

During the journey the overwhelming feeling of vulnerability was intense. The release even more so. And still, 72 hours later, I was processing the experience.

With support from my Mark, insight came. The separation from those intense emotions and feelings came, and just like that, something clicked.

I realised that abundance isn’t something we force into being. It isn’t something we chase from a place of efforting, gripping, or trying to get it right. Sometimes the work is much deeper and much simpler than that. It is noticing where we still don’t fully trust: where we don’t trust life, where we don’t trust ourselves, where we don’t trust that we will be held if we let go.

And maybe this is where abundance begins. Not in doing more, but in softening enough to receive. Not in pushing harder, but in allowing ourselves to be met. Not in controlling every step, but in learning to trust the process as it unfolds.

This is why I’m so looking forward to holding Abundance & Self Trust this June. Because the same journey can meet us in a completely different place each time, and sometimes, it reveals the very thing we didn’t even know was standing in the way.

28/05/2026

We’ve added another Letting Go & Moving On 9D signature session in Dunfermline at Trench Boxing & Fitness 13th June at 3pm.

Link for more details and to book in comments.

For anyone who feels like they’re ready to stop holding themselves back.This Saturday we’re holding our Firewalk & Cerem...
27/05/2026

For anyone who feels like they’re ready to stop holding themselves back.

This Saturday we’re holding our Firewalk & Ceremony day here in Dunkeld.

And honestly, this isn’t really about walking on hot coals.

It’s about what happens before that moment.

The fear.
The doubt.
The old stories.
The part of you that says “I can’t.”
And the deeper part of you that knows you can.

The day includes guided reflection, movement, ceremony, an arrow break exercise, time with the fire, and the firewalk itself — fully guided and fully supported.

You do not need to be brave.
You do not need experience.
You do not need to be “spiritual.”

You just need to feel ready for a shift.

There are still spaces available for this Saturday.

Firewalk & Ceremony
Saturday 30 May
11am–7pm
Upper Hatton, Dunkeld
£100 standard / £75 Tribe Members

Link in comments

27/05/2026

Most people spend their lives reacting to the past.
At Torus Tree & 9D Breathwork , we create space to reconnect with who you truly are — beneath the conditioning, stress, and old emotional patterns.

Through breath, sound, frequency, and nervous system regulation, you begin shifting from survival mode into conscious creation.

Your past may explain you, but it doesn’t have to define you.

Come and change your perspective.
Come and experience 9D Breathwork with Torus Tree.

NervousSystemHealing PersonalGrowth HumanPotential TraumaHealing MindBodySoul

26/05/2026

Are you hard on yourself?

This one is for the people who carry too much responsibility, second-guess themselves, and find it hard to put themselves first without feeling guilty.

We’re bringing Release Guilt. Reclaim Self Trust. to Perth and Dundee this June.

There’s a morning journey, an afternoon journey, or you can stay for the full day.

You lie down with headphones and we guide you through breath, sound and voice coaching.

It’s for people who are ready to stop carrying so much and start coming back to themselves.

Perth is Saturday 20 June. Dundee is Sunday 21 June.

Details are on our Torus Tree booking page see comments below.

25/05/2026

Our next full immersion day is available to book 9DMT & Full Nervous System Reset on 14th June only 8 spaces left. Link in comments or follow link in our bio.

Address

Upper Hatton
Dunkeld
PH80ER

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