Holistic Health Hub

Holistic Health Hub Yoga studio 1-1 yoga

A retreat like space for mother and baby in their first 12 months postpartum, who long for slowness, connection, calm, n...
27/01/2026

A retreat like space for mother and baby in their first 12 months postpartum, who long for slowness, connection, calm, nourishing food, gentle movement, education and the comfort of being around nature.
🌼
A monthly meet for the woman wanting to rebalance her body, soothe her mind, and steady her nervous system in a space filled with warmth, herbs, and women walking the same path.
A moment to pause, reflect, and find the rhythm of the mother you’re becoming. Surrounded by like minded women, movement, ancient traditions, slow schedules, consistency and the magic of community support.
🏕️🌼👩‍🍼💖✨

Winter Wind Down Event: Regulate Before You Celebrate ✨ 🔥🎄Friday 28th November 6:30-8:45pm Before the rush of the festiv...
12/11/2025

Winter Wind Down Event: Regulate Before You Celebrate ✨ 🔥🎄Friday 28th November 6:30-8:45pm

Before the rush of the festive season begins, give yourself an evening to pause, breathe, and let go.

Join me for a 2-hour evening of restorative yoga, reiki healing, and a deeply grounding gong bath designed to calm your nervous system and bring your body gently back into balance.

This is your time to regulate before you celebrate to unwind the tension, negative though loops and enter winter feeling centred, clear, and positive⭐️

You’ll also enjoy nourishing snacks and herbal tea, with time to simply rest, journal, or connect quietly with others.

A soothing space to recharge, release, and remember yourself before the season of giving begins.

— because you deserve to arrive in the holidays calm, not exhausted.
DM me or book via my website 🎁🎄✨

They’re here. 🚀🧠🎧Our self-hypnosis audio bundles (2-6 tracks each) are designed to help you feel calmer, lighter, and mo...
20/09/2025

They’re here. 🚀🧠🎧
Our self-hypnosis audio bundles (2-6 tracks each) are designed to help you feel calmer, lighter, and more confident by rewiring stress, fear, and self-sabotage
Expect powerful, lasting shifts in your emotions, behaviours, and habits.
🧠
Listen from anywhere, at least 3x a week, and start creating deep, lasting change.
✨ Press play. Rewire. Uplevel. ✨
- Hypno Birthing audios
- Work life balance audios
- Parenting calm audios
- Confident menopause audios
- Hormone harmony audios

Address

Drury Lane
Aythorpe Roding
CM61PY

Telephone

+447497147475

Website

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