AS One Physiotherapy

10/09/2026

Made me chuckle....can't be too serious all the time 😊

26/08/2026

If you are looking for a Mens class and wanting to dip your toe into the world of pilates. Look no further than the pilates workshop, simply the best. New class starting Wednesday evenings. See ad for more details

Our three Pilates studios - St Albans, Dunstable and Harpenden.

Body Control Pilates Teachers

23/07/2026

The time has come for some much needed time off. I am now away on holiday until 3rd August so all enquiries will be dealt with upon my return. Currently my next available appointment is 10th August. See you all soon 🤗

13/07/2026

I'm going to give this a go. Anyone else? At my favourite ThePilatesWorkshop.co.uk 😀

Dunstable Studio
22nd August 2026
11am
Introductory Class to Kundalini Yoga

26/06/2026

Hi everyone, thank you for bearing with me in this sticky, hot weather. The building is toasty but we've got through the week with a few adjustments 😅

Just a heads up I am away on holiday 25th July -4th August so if you need to book in drop me a message.

Kids summer holidays are 20th July - 2nd September where my hours are a little different to fit around childcare but still plenty of availability.

03/06/2026

I am doing this on Saturday 6th June at Willen Lake......only 3 days to go 🫣 Any donations very much appreciated if you can spare a pound or 2 for a good cause.
Wish me luck!!

Cancer is happening right now, which is why I'm taking part in a Race for Life Pretty Muddy to raise money and save lives. 1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor ...

19/04/2026

What a beautiful morning for a run. If you're running in the DRR charity 5mile today I will see you on route....marshaling, not running of course!🤭 Good Luck everyone 😃

16/03/2026

🚨 Physiotherapy Appointments Available This Week! 🚨

Are you dealing with back pain, sports injuries, or muscle and joint problems? I have somr last minute appointments available this week.

✅ Back & neck pain treatment
✅ Sports injury rehabilitation
✅ Muscle & joint pain relief
✅ Post-surgery recovery
✅ Personalised treatment plans

Don't let pain slow you down. Start your recovery today.

Available this week: Wednesday 18th 10am, Thursday 19th 10:30am, 11:30am, 1pm
📍 Convenient local clinic
📩 Send a message to book your appointment now or text/WhatsApp 07800907236

28/11/2025

Hi All, the Christmas countdown has begun! Just a heads up, I will be finishing for Christmas on 18th December and I will be returning on 30th December 🎅🤶❄️

13/11/2025

Calling all runners and walkers 🔈 One to sign up for and get in your diary for next year!

📢 RUNNERS, ASSEMBLE! Join the Dunstable Road Runners 5-Mile Charity Race! 🏃‍♀️🏃‍♂️

We're inviting clubs and individual runners to lace up for a fantastic cause on Sunday, April 19th, 2026!

Every single penny of profit goes directly to the amazing Alzheimer's Society (Registered Charity No. 296645). Run for a PB, run for fun, but most importantly, run for charity!

🏆 Event Highlights:

Distance: Fast 5-Mile Road Race

Charity: 100% of profits go to the Alzheimer's Society

Prizes: Winner prizes available across categories!

Licensed: UKA Event License No: 29726

📍 Details:

HQ: Creasey Park Community Football Centre (LU6 1BB)

Registration Opens: 8:30 AM

Race Start: 10:00 AM

Don't miss out on this great community event! Get your club together and sign up today!

🔗 Enter NOW:
https://www.dunstableroadrunners.org/5-mile-road-race/