Katherine Brookhouse Yoga & Nutrition

Katherine Brookhouse Yoga & Nutrition Yoga Teacher & Nutritional Therapist (MSc) using Movement, Mindfulness & Nutrition for Mind, Body &

06/09/2026

It’s done! But there’s a new class incoming that won’t disappoint! Different venue, same gift for your body mind & soul!

Starting Wednesday 23rd September. 6.30pm

Candlelit 🕯️Move & Melt 🕯️

We’ll begin with a gentle vinyasa flow, slowing the mind and breath. Then you’ll be ready to melt, surrendering deeply into the soothing stillness of Yin!

Make a commitment to yourself and get your for 4 for £40 class pass!

yogaforall

13/08/2026

Bank Holiday Beach Yoga & Sauna collab!

Sunday Aug 30th. Yoga 9am. Sauna 10am!

For bookings

07/08/2026

I’m delighted to be back on Dunwich beach to teach beach yoga this Sunday!

But first I want to thank everyone who’s been involved in keeping the people who live in Dunwich safe! Now that I’ve seen how close this was to my house I’m even more grateful!

We are so lucky to live close to such natural beauty and its loss will be felt so deeply. But it will return.

Remember it’s still an ongoing situation at Dunwich heath so do not go near it, stay off the paths and ensure you allow those still dealing with it to do their difficult job with no interruptions!

Do still come to Dunwich beach ! Access is from the north only through the forest!

Come and enjoy our beautiful wild beach ! And whilst you’re here…Have a coffee, an ice cream …fish n chips

And dont forget too!

We’ll be dipping after so bring your swimmers too!

dunwichbeach

21/07/2026

Sunday 9th August - 12.30

Join Katherine for a FREE soulful Vinyasa flow where together , we’ll ground into the energy of the root chakra — cultivating stability, connection, and inner calm.

Through a gentle balance of stillness and movement, this practice invites you to slow down, breathe deeply, and reconnect with yourself and the natural world around you.

Leave feeling peaceful, restored, and deeply grateful for your connection to Mother Earth

Book here >> https://bookwhen.com/katherinebnutri

22/06/2026

How often do you praise yourself? Give yourself compliments ? Speak kindly to yourself?

This is your Monday afternoon reminder ! You got this! You can do amazing things! You’re uniquely you!

Keep your head up! Smile ! Be proud of everything about you!

22/06/2026

Doing what I love! I think all my hard work means that now, in my 7th decade, it’s ok to do what I love and avoid what I don’t !

Yoga, teaching , being at the beach, swimming in the sea! Perfect !

14/06/2026

Get booking! Classes for all levels, all bodies and all budgets!

05/06/2026

Last ticket ! Kundalini awakening!

The magic of Dunwich combined with a whole day retreat .
☀️💫Release, relax, revitalise !

🔔☕️🌊🌅🌳Sound bath, cacao, walks in nature, sea gazing, ancient monuments to explore and a gorgeous nourishing lunch to share with like minded souls!

for all details !

04/06/2026

No rain forecast for ! So join me ! Sundays 9am. £10.

No mat? Bring a towel! And then no excuse not to go for a dip after with the Dunwich Dippers !

Head to for all booking details !

Address

Monastery Hill
Dunwich
IP173BQ

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