Rachael McGrail Sports Massage Therapy

22/06/2026

🌟🌟🌟Kansa Vatki foot treatment🌟🌟🌟

This is one of the most relaxing treatments to do as well as to receive: it comes highly recommended.

Befits include:

🌟Deep Relaxation & Stress Relief: Acts as a, tranquilizing treatment that reduces anxiety and calms the mind, often resulting in a "walking on air" feeling.

🌟Detoxification: The copper alloy bowl draws out accumulated acidity and toxins from the body while balancing the body's energy flow.

🌟Improved Circulation & Mobility: Boosts blood and lymphatic circulation while enhancing mobility in the joints and improving the condition of muscles and ligaments in the lower limbs.

🌟Relieves Tired Eyes & Feet: Specifically targets fatigue in the feet, legs, and even helps reduce eyestrain.

🌟Improves Sleep Quality: Known to combat insomnia and encourage sound, restful sleep.

🌟Balances Body Heat: Known in Ayurveda to balance the body's innate energy and reduce excessive body heat, making it beneficial for menopausal women.

Drop me a message for more info or to book in 07850229119 😊

21/06/2026

Hope everyone has had a lovely weekend! We've spent the day swimming and at the beach watching the dolphins!

I have spaces available next week for the following;

❤️Sports Massage & Injuries

❤️Cupping with massage

❤️Facials

❤️Oncology massage

❤️Oncology Facials

❤️Swedish Massage

❤️Mini Indian head and back massage

❤️ Gua Sha with massage

❤️Ayurvedic foot ritual

❤️Manual Lymphatic Drainage

❤️Reiki in about 2 months when I've done my level 2

16/06/2026

🌟🌟🌟FATHERS DAY🌟🌟🌟

Father's Day is fast approaching!

Need a last minute gift?!

Why not treat him to a massage?!

30 minutes
45 minutes
1 hour available

Message me to book in

07850229119 😊

15/06/2026

Still a few appointments left for this week! Drop me a message to book in for the following:

❤️Sports Massage & Injuries

❤️Cupping with massage

❤️Facials

❤️Oncology massage

❤️Oncology Facials

❤️Swedish Massage

❤️Mini Indian head and back massage

❤️ Gua Sha with massage

❤️Ayurvedic foot ritual

❤️Manual Lymphatic Drainage

❤️Reiki in about 2 months when I've done my level 2

10/06/2026

🌟🌟🌟CUPPING🌟🌟🌟

This is by far one of my most popular treatments, even if people haven't booked in for this specific treatment 9/10 I end up using the cups on them regardless!

🌟🌟INFORMATION ON CUPPING🌟🌟

Cupping therapy is an ancient form of alternative medicine that creates localised suction on the skin to increase blood circulation, reduce muscle tension, and alleviate chronic pain. While it is widely used by athletes and wellness enthusiasts to accelerate recovery, clinical evidence supporting its effectiveness remains mixed, and it is most commonly recommended as a complementary treatment alongside conventional Western medicine.

🌟BENEFITS OF CUPPING🌟

🌼Targeted Pain Relief: Alleviates muscle knots, lower back pain, neck pain, and knee osteoarthritis.🌼Enhanced Blood Circulation: Draws blood to the treated area to deliver oxygen and essential nutrients to damaged tissues.
🌼Myofascial Decompression: Lifts the skin and fascia layers to reduce friction, expanding your range of motion.
🌼Muscle Relaxation: Decreases muscle tightness and spasms by stimulating the nervous system to raise your pain threshold.
🌼Reduced Inflammation: Triggers localised, controlled inflammation that stimulates your immune system's healing response.
🌼Systemic Stress Reduction: Induces whole-body comfort, improves sleep quality, and promotes general well-being

If you would like anymore info drop me a message

07850229119 😊

09/06/2026

🌟🌟🌟Ayurvedic Foot Ritual 🌟🌟🌟

Let's get June busy! Anyone asking for Ayurvedic foot ritual, I have now reached my 10 of my introductory offer but I'm happy to continue It for the whole of June at £50 instead of £68!

If you would like to book or have any questions please drop me a message I'm very happy to help!

07850229119 😊

06/06/2026

Only few slots available for next week for the following;

Drop me a message to book in

07850229119😊

❤️Sports Massage & Injuries

❤️Cupping with massage

❤️Facials

❤️Oncology massage

❤️Oncology Facials

❤️Swedish Massage

❤️Mini Indian head and back massage

❤️ Gua Sha with massage

❤️Ayurvedic foot ritual

05/06/2026

Can I ask all my lovely customers to please invite people to like/follow my page.

Here's the link!

https://www.facebook.com/share/17Y6zmpKQ2/?mibextid=wwXIfr

I'm a qualified Sports Therapist. I qualified with a BSc in Sports Therapy and went on to do the MSc in the same subject. I'm qualified in swedish massage, cupping therapy, facials, indian head massage, Gua Sha, oncology and Ayurvedic Foot Rituals😊

04/06/2026

🌟🌟🌟OFFER OF THE MONTH🌟🌟🌟

Week commencing June 15th £5 off treatments

Drop me a message to book in for the following treatments:

❤️Sports Massage & Injuries

❤️Cupping with massage

❤️Facials

❤️Oncology massage

❤️Oncology Facials

❤️Swedish Massage

❤️Mini Indian head and back massage

❤️ Gua Sha with massage

❤️Ayurvedic foot ritual

03/06/2026

Few spaces left for this week, Friday day time and tomorrow afternoon!

🌟🌟🌟Treatment List🌟🌟🌟

Below is a list of the treatments that I do, for anyone who doesn't know me I'm a qualified Sports Therapist. I qualified with a BSc in Sports Therapy and went on to do the MSc in the same subject. I'm qualified in swedish massage, cupping therapy, facials, indian head massage, Gua Sha, oncology and Ayurvedic Foot Rituals.

I am in the middle of getting my routine right for Thai Foot Massage and Manual Lymphatic Drainage.

I will also be doing my Reiki in a few weeks time!

❤️Sports Massage & Injuries

❤️Cupping with massage

❤️Facials

❤️Oncology massage

❤️Oncology Facials

❤️Swedish Massage

❤️Mini Indian head and back massage

❤️ Gua Sha with massage

❤️Ayurvedic foot ritual

Appointments are available for next week. Drop me a message to book in 😊

07850229119