Soul Nest Retreats

Soul Nest Retreats Embrace your wild, ground your soul🌿 .retreats
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✨ Soul Nest: Midsummer Reset ✨As the days reach their fullest, we invite you to pause, soften, and come back to yourself...
05/06/2026

✨ Soul Nest: Midsummer Reset ✨

As the days reach their fullest, we invite you to pause, soften, and come back to yourself.

Join us for a nourishing day in nature filled with gentle yoga, breathwork, woodland sauna, cold water therapy & meaningful conversation.

A special part of the day will be sharing a nourishing social lunch and frequency meditation alongside the a beautiful opportunity to connect, share stories, and experience the power of gathering in community before returning to our own circles for reflection.

If you’ve been craving space to breathe and feel held by nature and like-minded people, this day is for you 🌿

🗓 Sunday 28th June
📍 Damson Hill, Swanmore
✨ Limited spaces available

Book via the link in our bio

The Bloom 🌸 What a blessed time we had… the sun joined us so we took our yoga practice outside, tapped into the immense ...
12/05/2026

The Bloom 🌸

What a blessed time we had… the sun joined us so we took our yoga practice outside, tapped into the immense power of our breath, many smiles shared in the ice bath & during partner yoga.

Thank you to all the beautiful souls who joined us - we still feel full of light🌿💫

Ice bath spot light ❄️🌞 we’re thinking you guys look way too cosy in the cold tubs… The warmer weather has us so excited...
06/05/2026

Ice bath spot light ❄️🌞 we’re thinking you guys look way too cosy in the cold tubs…

The warmer weather has us so excited to get outside on Saturday… did someone say ‘add ice?’ 🤭

This beautiful sunshine has us dreaming of our seasonal fruit boards - we can’t wait to prepare the next brunch for our ...
26/04/2026

This beautiful sunshine has us dreaming of our seasonal fruit boards - we can’t wait to prepare the next brunch for our 9th May retreat 🍉🍇🍓🍋‍🟩

The Bloom 🌸 09.05.26 There comes a moment in every season of becoming when the growth that has been quietly unfolding be...
08/04/2026

The Bloom 🌸 09.05.26

There comes a moment in every season of becoming when the growth that has been quietly unfolding beneath the surface begins to rise… The Bloom is a celebration of that moment

Who It’s For?
✨ Anyone feeling ready to reconnect with themselves
✨ Those craving space to breathe, reset, and gently expand
✨ Anyone ready to awaken their energy and step into a new season
✨ No yoga experience required

Final 2 tickets remaining - book yours via the link in our bio

With love,
Cleo & Amy 🌿

To the beautiful souls who joined us for our last retreat, Before the bloom, we planted something quietly…words, intenti...
25/03/2026

To the beautiful souls who joined us for our last retreat,

Before the bloom, we planted something quietly…
words, intentions, in a little letter to ourselves.

Now, as the season begins to turn, this is your reminder to return to them.
To read, reflect, and notice what’s unfolding.

May spring remind you that everything blooms at its own pace 🌸🌿

Food food food… the time we make for food on our retreat is more than just a time to refuel, it’s a time for new friends...
15/02/2026

Food food food… the time we make for food on our retreat is more than just a time to refuel, it’s a time for new friends to share, connect and get to know one another

From our feedback, our brunch with friends is one of the most enjoyable parts, enjoying fresh delicious and homemade dishes while strangers turn to friends 🌿💫

Next Sunday we hold our ‘Before the Bloom’ retreat The timing of this feels really special - with the moon and earth ali...
12/02/2026

Next Sunday we hold our ‘Before the Bloom’ retreat

The timing of this feels really special - with the moon and earth aligning perfectly with our goal of reflection, pause and preparation for the bloom that is yet to come 🌙✨🌿

This retreat is SOLD OUT but our next dates are being confirmed, so sign up to our mailing list to be the first to know! Link in our bio

Cacao, cards and connection 💕Using the best we can’t wait to share more of these moments at our next retreat in Februar...
27/01/2026

Cacao, cards and connection 💕

Using the best we can’t wait to share more of these moments at our next retreat in February

17/12/2025

Before the earth begins to blossom, there is a quieter season - a time of stillness, rest, and listening…

Before the Bloom is an invitation to pause before the energy of spring arrives. To honour where you are now, not where you think you should be. This half-day retreat is a space to soften and tend to yourself while winter still lingers.

Soul Nest Retreats are intentionally small, soulful gatherings created to help you feel seen, safe, and supported.
Led by two South Coast yoga teachers, each retreat is crafted with care a beautiful balance of movement, stillness, ritual, and community.

Your day will include:
🍵 Welcome Tea
🧘🏻‍♀️Nourishing Yoga Practice
🌬️ Guided Breath Work Session
📝 Seasonal Reflection
💛 Soulful Connection
🌙 Restorative Stillness
🔥 Sauna & Ice Bath Reset (Optional)
🥗Nourishing Brunch

✨Tickets now LIVE via the link in our bio✨

Address

Damson Hill Cottage, Damson Hill
Bishops Waltham
SO32 2QR

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