Remedy - Rebalance Revive Restore

Remedy - Rebalance Revive Restore Remedy is based in the fabulous clinic The Retreatery, where it is a pleasure to be part of the professional team looking after the people of East Grinstead.

Based in East Grinstead & Reigate an experienced team, with a passion for helping people, providing osteopathy, McTimoney chiropractic, injury rehabilitation, sports massage, deep tissue massage, hot stones and laser therapy! Osteopathy is a safe and effective form of healthcare, suitable for people of all ages, and can help a wide range of problems. Osteopaths are a regulated profession, we under

go a minimum four year degree based training, we gain over a 1000 hours of clinical experience with patients before we graduate.

Nothing says more than hearing directly from the people we’ve had the privilege of treating 🤍From managing persistent sc...
03/09/2026

Nothing says more than hearing directly from the people we’ve had the privilege of treating 🤍

From managing persistent sciatica and pregnancy-related discomfort to helping patients feel more comfortable, mobile and confident in their bodies, we’re so grateful for feedback like this.

At Remedy Health Clinic, treatment is always tailored to the individual. We take the time to understand the bigger picture, not simply focus on where it hurts, so we can create an approach that works for you.
Thank you to everyone who takes the time to leave us a review, it really does mean a lot to the whole team.

If pain or discomfort is getting in the way of everyday life, get in touch to find out how we may be able to help.

Achilles pain can be frustrating, especially when it starts getting in the way of running, training or even day-to-day m...
27/08/2026

Achilles pain can be frustrating, especially when it starts getting in the way of running, training or even day-to-day movement.

But not all Achilles pain is the same. Whether symptoms are insertional or mid-portion, acute or more long-standing, understanding exactly what’s going on is an important first step in choosing the right treatment approach.

At Remedy Health Clinic, treatment may include osteopathy, activity modification, footwear advice, targeted rehabilitation exercises and, where appropriate, MLS® Laser Therapy.

If your Achilles has become your Achilles heel, it may be time to get it properly assessed!

Aches and pains don’t always come from one obvious cause. Sometimes, it’s the little things we do every single day that ...
20/08/2026

Aches and pains don’t always come from one obvious cause. Sometimes, it’s the little things we do every single day that can start to add up.

From working on the sofa and sitting for long periods to scrolling on your phone or suddenly increasing your workouts, your everyday habits could be contributing to how your body feels.

If you’re experiencing ongoing pain, stiffness or discomfort, our team can help assess what may be contributing and recommend the right approach for you.

Get in touch to book an appointment!

If you’ve recently visited Remedy Health Clinic, we’d love to hear about your experience.Leaving us a Google review only...
13/08/2026

If you’ve recently visited Remedy Health Clinic, we’d love to hear about your experience.

Leaving us a Google review only takes a couple of minutes, but it makes a huge difference to our team and helps others feel confident when choosing the right care for them.

Whether you visited us for an appointment, treatment or ongoing support, we’re always grateful to hear your feedback.

Thank you for choosing Remedy Health Clinic and for supporting our team ✨

A huge well done to our wonderful Liz, who took to the skies on 25th July to support Medical Detection Dogs as part of T...
06/08/2026

A huge well done to our wonderful Liz, who took to the skies on 25th July to support Medical Detection Dogs as part of The Academy of Physical Medicine's fundraising skydive.

Medical Detection Dogs do life-changing work, training dogs to support people with a wide range of medical conditions, from diabetic emergencies and neurological conditions to the early detection of certain cancers.

If you've been meaning to donate, there's still time to show your support. Every contribution, no matter the size, helps this amazing charity continue its vital work. Click the link on our stories to donate!

Back pain is incredibly common, but that doesn't mean you should simply learn to live with it.While many cases improve w...
30/07/2026

Back pain is incredibly common, but that doesn't mean you should simply learn to live with it.

While many cases improve with time, persistent or recurring pain can sometimes be a sign that your body needs a little extra support. Early assessment can help identify what's contributing to your symptoms and get you on the right path to recovery before the problem becomes more difficult to manage.

📍Book an appointment with our experienced osteopathy and chiropractic team to discuss your symptoms and create a treatment plan tailored to you.

Behind every appointment is a team that genuinely cares 🤍At Remedy Health Clinic, we're proud to have a passionate, know...
23/07/2026

Behind every appointment is a team that genuinely cares 🤍

At Remedy Health Clinic, we're proud to have a passionate, knowledgeable team dedicated to helping you feel your best. From your first enquiry to your treatment and aftercare, we're here to make sure you feel welcomed, listened to and supported every step of the way.

We believe great results start with great people, and we can't wait to welcome you to the clinic!

Know someone who could benefit from treatment at Remedy Health Clinic? We’d love to welcome them.When you refer a friend...
17/07/2026

Know someone who could benefit from treatment at Remedy Health Clinic? We’d love to welcome them.

When you refer a friend, you’ll both receive £10 off your next treatment as our way of saying thank you. It’s a win-win, helping someone you care about feel their best while enjoying a little reward yourself.

Whether they’re looking for pain relief, recovery support or expert care, our team is here to help every step of the way.

📲 Book your appointment and ask us how the referral scheme works.

Football season is back, but are you doing enough to protect yourself from injury? ⚽ Whether you're playing every weeken...
09/07/2026

Football season is back, but are you doing enough to protect yourself from injury? ⚽

Whether you're playing every weekend, training with your local club or cheering from the sidelines while your children play, injuries are an unfortunate part of the game.

Muscle strains, ankle sprains, knee ligament injuries and groin pain are all common in football, but research shows that targeted strength, balance and neuromuscular training can significantly reduce your risk.
Taking the time to prepare your body before the season starts could help keep you on the pitch for longer and reduce time spent recovering on the sidelines.

Swipe through to learn the most common football injuries, why they happen, and what you can do to help prevent them.

If you're recovering from an injury or would like advice on injury prevention, our team is here to help!

Your first appointment is all about understanding you, your symptoms, and what’s really going on beneath the surface. Fr...
02/07/2026

Your first appointment is all about understanding you, your symptoms, and what’s really going on beneath the surface.

From your initial consultation through to assessment, diagnosis, treatment and tailored home advice, our aim is to help you feel informed, supported and confident in your recovery journey.

Whether you’re dealing with persistent pain, restricted movement, tension, or simply feel that something isn’t quite right, we take the time to listen and create a treatment plan tailored to your individual needs.

At Remedy Health Clinic, we focus on treating the root cause, not just the symptoms. 💚

Address

Reigate RFC, Colley Lane
Reigate
RH29JB

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 3pm
Thursday 1pm - 7:30pm
Friday 12pm - 4pm
Saturday 11am - 3pm

Telephone

+441342457070

Website

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