What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 7am - 12pm

JST Fitness

East Grinstead Bootcamp and Personal Training

- Lose weight, tighten, firm your body and look great fast!
- The sessions, along with the nutrition advice, help you achieve significant results and become motivated towards a fitter and healthier future!
- Get you to move and eat in the best ways according to latest research, giving your body what it needs to achieve your goals.
- Use movements that use the most muscles, use the most energy and

ultimately affect your metabolism the most!
- Provide you with the best results and allow you to gradually push yourself to achieve the most out of each session.
- Every session is different and fun

17/06/2026

💜 FLASH OFFER 💜

Looking for a friendly, supportive women’s fitness bootcamp?

Grab 5 Bootcamp sessions for just £40 (usually £50!) Valid until 20th July.

✔️ Female only
✔️ All fitness levels welcome
✔️ Fun, supportive atmosphere
✔️ Mondays 6:15–7:00pm
📍 Bottom Playground, Felbridge Primary School

Book now 👉 www.jstfitness.co.uk

Tag a friend who should come with you! 💪💜

09/06/2026

Every woman who joins us starts with a few “what ifs”…

What if I’m not fit enough?
What if I can’t keep up?
What if everyone is watching me?
What if I don’t know anyone?

The truth?

Most of the women in our sessions had exactly the same thoughts before they started.

Now they’re stronger, more confident, and part of an amazing community of women supporting each other every step of the way.

You don’t need to be fit to start.
You don’t need to be confident to start.
You just need to start.

💜 Female-only fitness in Felbridge
💜 All fitness levels welcome
💜 Supportive, encouraging, and judgment-free

Ready to find out what you’re capable of?

Join us on Mondays at 6.15pm 💪🏻

01/06/2026

💜 Celebrate Global Running Day with us! 💜

Join our amazing community for a 5km social run at Felbridge Park on Wednesday 3rd June at 9am.

Whether you’re training for your next event, building confidence, or simply looking to move your body, we’d love to see you there.

📍 Felbridge Park
🕘 9:00am
🏃‍♀️ 5km Social Run

Let’s run stronger together.

31/05/2026

💜 MONDAY BOOTCAMP 💜

📍 Felbridge Primary School
⏰ 6:15–7pm

Strong bodies. Strong minds. Strong community.

Are you joining us? 💪✨

28/05/2026

Half term is here ☀️
Hope you are enjoying the slower mornings, snacks on repeat, and a little chaos 😅

And when the routine returns on Monday… so do we 💪

🔥 Women’s Strength Bootcamp starts Monday
✅ Build strength
✅ Boost energy
✅ Feel fitter & stronger
✅ Supportive, no-pressure environment
✅ Suitable for all fitness levels

Whether you’ve fallen out of routine, want accountability, or are ready to prioritise yourself again — this is your sign to start.

📍Bottom Playground, Felbridge Primary School
🗓 Monday 6.15-7pm
📩 www.jstfitness.co.uk

19/05/2026

🔥 BOOTCAMP BOOKINGS ARE OPEN 🔥

June/July Monday Bootcamp is now open for booking! 💪✨

📍 Mondays at 6:15pm (Starts 1st June - no session 15.06)
📅 7 sessions
💷 £56 block booking
🎟 £10 PAYG

A fun, supportive session to build strength, boost fitness, and start your week feeling strong 💥

Spaces are limited. Sign up now at www.jstfitness.co.uk

Address

Crawley Down Road
East Grinstead

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	7am - 12pm

Telephone

+447708759462

Website

http://www.jstfitness.co.uk/

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