Slimming World with Debbie Copthorne & East Grinstead 07584 166228

23/06/2026

23/06/2026

If you’re taking weight loss medication, you’re welcome at Slimming World too 🥰!

Many members choose to attend group alongside their own healthcare treatment, and they receive support, motivation and practical tools to help build healthy habits that last long after the medication stops.
Our warm, non-judgmental groups are here to support every journey.

If you’d like to find out more about joining my group, just send me a message️ ☺️.

23/06/2026

Yoghurt Bark 🍓🍒

Wonderful in this heat- and perfect for snacking

Place cling-film over a tray that fits in the freezer you can use any yoghurt and flavour but swip accordingly - then top with fresh or frozen fruit- banana works brilliantly

Some members are crumbling Hifi bar on top - popcorn or granola - swip accordingly. Then place in the freezer to set and it really does not take long

I added Choc shot to mine ❤️
Perfect for that low swip evening snack 👌🏻Xx

20/06/2026

Source: SussexWorld

This spring. Sussex Slimming World groups are proving that community-based support remains as important as ever when it comes to fresh starts, renewed motivation and weight loss goals.

18/06/2026

Great way to use my Slimming World Cheese Toastie Bites. Prawn Saganaki with my healthy extra used like croutons 😜

15/06/2026

🚨 ATTENTION ATTENTION 🚨

WE HAVE AN INCREDIBLE OPPORTUNITY FOR YOU OR SOMEONE YOU THINK MIGHT BE INTERESTED TO APPLY FOR A FREE 12 week MEMBERSHIP

Are you...
✔️ Age 18+
✔️ BMI 30+ (OR BMI 27+ for residents from South Asian, black and minority ethnic groups)
✔️ Living in Surrey or are registered with a Surrey GP
✔️ New to slimming world (or not been a Slimming World member in the last 3 months)

Then you could be eligible for a FREE 12 week referral with One You Surrey.

Simply call 01737 652168 to apply…

2nd referrals:
- Available after a 6 month gap from the start of the previous referral.
- Must still meet BMI criteria as above
- ⁠Haven’t been a member in the last 3 months

09/06/2026

Running out of recipe inspiration 😅?

I don’t have that problem 🙌!
With Slimming World there are so many places to get ideas 👀 – from recipe books and the food range to Slimming World Magazine and the app, you’re never short on inspiration.

Plus, you need to hear what delicious dishes my members are chatting about 😋… come along and see for yourself, you don’t want to miss out!