24/06/2026
🏖️ I’ve just returned from a lovely few days in beautiful North Cornwall… And doesn’t this beach look inviting?
☀️ However, beach life, heat and excess sun can end us up in a bit of a mess if we don’t take care of ourselves (… pets included!)
DEHYDRATION ☀️ SUNBURN 🥵 HEAT RASH
SUNSTROKE 💦 WATER SAFETY ISSUES
… these remedies might come in very handy:
🌼 China (electrolytic imbalance and dehydration)
🌼 Belladonna (fever from heatstroke/sunstroke often with headache)
🌼 Gelsemium (exhaustive state with low pulse and lack of clarity in thought)
🌼 Sol ( general overall effects of sun. Heat rash)
🌼 Nat Mur (dehydration, headaches, cold sores / herpes simplex from sun exposure)
☀️ Do get in touch if you need any extra support at the moment
📩 [email protected]