Complementary therapies with Clare Lees

Complementary therapies with Clare Lees Hi! I'm Clare - a Holistic therapist with over 20 years of combined experience offering Reflexology, Aromareflex, Reiki & Indian Head Massage.
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My business is AOR, FHT & UK Reiki Federation approved. EK & surrounding areas + Health Booster LTD Salt Cave. Clare Lees has been a Reiki practitioner for over 15 years, qualifying to Master level and is a member of the UK reiki federation. In 2019/2020 she studied hand and foot reflexology with one of the top reflexologists in the UK in which she passed with Merit. She is a member of the AOR (As

sociation of Reflexology). She recently completed training in Aromareflex which incorporates aromatherapy into reflexology. She is also trained in the butterfly touch method of Reflexology and reiki designed specifically for clients living with cancer. Clare is passionate about the therapies that she provides, taking an holistic approach to her clients needs. She is based in both East Kilbride and Uddingston. Current treatment prices are as follows:
Reflexology £35
Reiki £30
Reflexology with Reiki £45
AromaReflex £45

03/09/2026
Lots of my clients are eligible for this treatment reimbursement!
22/07/2026

Lots of my clients are eligible for this treatment reimbursement!

We’re proud to announce that several UK cash plan providers now recognise reflexology as a complementary therapy. This means you can claim back the cost of your reflexology treatments. For the full list of Cash back plans visit https://www.aor.org.uk/home/about-us/cashback-plans/

20/07/2026

Have you ever noticed yourself taking a long, deep breath during reflexology, even though you weren’t consciously trying to?

At the beginning of a session, your breathing may still be quite quick or shallow. As you become comfortable, feel less distracted and realise that nothing is expected of you for the next while, it may begin to soften naturally.

When we are busy, worried or rushing, the body can remain in a more alert state. As we begin to relax, the parasympathetic branch of the nervous system becomes more active. This is the part associated with rest, recovery and settling after stress.

Reflexology gives you a period of stillness, supportive touch and focused attention, away from phones, jobs and everyday demands. For some people, that environment makes it easier to unwind, and a change in breathing may simply be one of the ways that relaxation shows itself. Some studies have recorded changes in heart-rate variability following foot reflexology or foot massage, suggesting possible short-term changes in autonomic activity.

As reflexologists, we often notice the moment a client releases a long breath or lets out a little sigh. We don’t see it as something they need to make happen. It is simply a lovely sign that they may be feeling more comfortable and allowing themselves to settle.

Not everyone’s breathing changes, and there is no “correct” way to respond to a treatment. Some people become very still, some chat for a while, and others take most of the session to properly relax. All of that is completely normal.

You don’t need to concentrate on your breathing or try to switch off. Just get comfortable and let your body find its own pace. 💜

10/07/2026

Address

Lairhills Road
East Kilbride
G750LH

Telephone

+447920078779

Website

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