Astara Integrative Therapy

05/06/2026

02/06/2026

Many of you already know and love Leah Hepburn. Leah has officially launched Beyond All Labels CIC a project that so many of us know is incredibly close to her heart, and we could not be prouder of all her hard work.

To celebrate, Leah is hosting an official Opening Day, and we would love for our community to show up in full force to support her.

📅 When: Saturday, 1st August
🕒 Time: 10:00 AM – 1:00 PM
📍 Where: Hamilton Community Stadium

Leah is working hard to make this project a success for the kids, and there are a few very simple ways we can all rally around her right now to help:

📱 Give the Page a Follow: Head over to the Beyond All Labels CIC page right now and hit that follow button! Sharing her posts takes two seconds but makes a massive difference.

🎟️ Raffle Prizes Needed: She is looking for raffle prize donations for the big opening day on the 1st of August. If you or a local business can contribute anything at all, please get in touch with her!

🧸 The Kids' Wishlist: Over on her page, you'll find a special list of items that the children themselves have said they would love to have. Let's see if we can tick some of these off for them!

💰 GoFundMe: There is also a GoFundMe link pinned to her page if you are in a position to donate and support the setup costs.

Leah pours her heart into everything she does, so please take a moment to check out her page, give it a follow, and let’s help Beyond All Labels C.I.C get off to the flying start it deserves!

29/05/2026

Tarot isn't about predicting your future - it's about empowering you to create it.
Tarot coaching helps you gain clarity, reconnect with your intuition, and move forward with confidence when life feels uncertain. The cards simply open the conversation- your wisdom holds the answers.
Get in touch to book your tarot coaching session.

25/05/2026

Some days are just made for self care. Bank holiday Monday for me is one of those days. Breast clinic routine appointment followed by a leisurely lunch.

What does your self care include?

22/05/2026

Mixing relaxation with business. Beautiful view of Loch Ness from my room. Heading to Skye tomorrow for a training day.