Glenlyn Medical Centre

Glenlyn Medical Centre Welcome to our official page where information about the practice and local services is available.

Men’s Health Week is a great time to learn more about cancers that only affect men πŸ’™Some cancers specifically affect men...
15/06/2026

Men’s Health Week is a great time to learn more about cancers that only affect men πŸ’™

Some cancers specifically affect men, including prostate, testicular and pe**le cancer. These cancers develop in parts of the male reproductive system and can affect people at different stages of life πŸ‘¨β€βš•οΈ

For example:
β€’ Prostate cancer starts in the prostate gland and is the most common cancer in men in the UK
β€’ Testicular cancer often affects younger men and may present as a lump or swelling
β€’ Pe**le cancer is rare but can develop on or under the fo****in

Treatments can vary depending on the type and stage of cancer, but may include surgery, radiotherapy or chemotherapy, with support available throughout πŸ’™

It’s important to know your body and speak to a healthcare professional if something doesn’t feel right. Early detection can make a big difference πŸ‘

This message is inclusive of trans women and non-binary people (assigned male at birth), who can also be affected by these cancers and should feel supported to seek advice πŸ’™

Find out more:
Men’s cancers information: https://www.cancerresearchuk.org/about-cancer/mens-cancer

08/06/2026

Looking to make healthier choices but not sure where to start? The NHS has you covered πŸ’™

The NHS Healthy Living website is packed with trusted advice, tools and support to help you take control of your health and wellbeing. From eating a balanced diet and maintaining a healthy weight, to getting active, improving sleep and boosting your mental wellbeing, everything is in one place πŸ‘

It’s all about making small, simple changes that can make a big difference over time. Whether you want to move more, eat better, drink less alcohol or quit smoking, there’s guidance and support to help you every step of the way πŸ’ͺ

You’ll also find helpful tools like fitness apps, weight loss plans and mental wellbeing support to keep you motivated and on track πŸ“±

Start your journey to better health today 🌱

Explore here:
NHS Healthy Living: https://healthyliving.nhs.uk

Quitting smoking is one of the best things you can do for your health, and support is available to help you every step o...
31/05/2026

Quitting smoking is one of the best things you can do for your health, and support is available to help you every step of the way. The NHS Quit Smoking app provides a free, structured 28-day programme with practical tools, encouragement and personalised advice to help you stop for good. πŸ’™πŸš­πŸ“±βœ¨

Using the app can help you:
β€’ Track your progress and stay motivated πŸ“ŠπŸ’ͺ
β€’ Manage cravings and triggers with practical tips 🧠✨
β€’ See how much money you’re saving πŸ’·πŸ’™
β€’ Get daily support and encouragement when you need it most πŸŒΏπŸ“±

With the right support, quitting becomes much more achievable, and even small steps can lead to lasting change. πŸš­πŸ’™βœ¨

Get free NHS quit smoking support: https://www.nhs.uk/better-health/quit-smoking/
Download the NHS Quit Smoking app: https://nhsquitsmoking.app.link/better_health_quit_smoking

Really proud of our Glenlyn Paediatric Team πŸ‘By taking the time to assess children thoroughly, give clear advice, and sa...
27/05/2026

Really proud of our Glenlyn Paediatric Team πŸ‘

By taking the time to assess children thoroughly, give clear advice, and safety-net effectively, the team is ensuring antibiotics are used appropriately.

Better care for children today β€” and helping protect these vital medicines for the future 🌱

Bladder cancer is one of the most common cancers, and recognising the signs early can make a real difference to outcomes...
25/05/2026

Bladder cancer is one of the most common cancers, and recognising the signs early can make a real difference to outcomes. The most common symptom is blood in your p*e, even if it only happens once or is not painful, and it should always be checked by a GP.

Other symptoms to look out for include:
β€’ Pain, burning or stinging when passing urine πŸ’§βš οΈ
β€’ Needing to p*e more often or urgently 🚽⏱️
β€’ Repeated urinary infections πŸ”πŸ©Ί
β€’ Pain in the lower tummy or back πŸ€•βœ¨
β€’ Feeling very tired or losing weight without trying πŸ’™πŸ“‰

These symptoms are often caused by other conditions, but it’s important not to ignore them. Getting checked early can lead to earlier diagnosis and more effective treatment.

Learn more about bladder cancer: https://www.nhs.uk/conditions/bladder-cancer/
Read detailed information from Cancer Research UK: https://www.cancerresearchuk.org/about-cancer/bladder-cancer

18/05/2026

Walking is one of the easiest ways to boost your health and wellbeing, and it doesn’t require any special equipment or gym membership. Even a brisk 10-minute walk a day can improve your mood, increase energy levels and support heart health. πŸšΆβ€β™€οΈπŸ’šβœ¨

Regular walking can help:
β€’ Improve heart health and reduce risk of disease ❀️🩺
β€’ Boost mood and reduce stress and anxiety πŸŒΏπŸ’™
β€’ Increase energy levels and improve sleep βš‘πŸŒ™
β€’ Support weight management and overall fitness βš–οΈβœ¨

You don’t need to do hours of exercise to see benefits. Short, regular walks all add up and count towards the recommended activity levels.

Making walking part of your daily routine, whether it’s a lunchtime walk, walking to work or getting outside with friends, can have a big impact on your physical and mental wellbeing. πŸ’šπŸšΆβ€β™‚οΈβœ¨

Get active with NHS tips and support: https://www.nhs.uk/better-health/get-active/
Find out more about National Walking Month: https://www.livingstreets.org.uk/get-involved/national-walking-month/

Having a personalised asthma action plan can help you stay in control of your symptoms and know exactly what to do if th...
04/05/2026

Having a personalised asthma action plan can help you stay in control of your symptoms and know exactly what to do if they change. It is a written plan agreed with your healthcare professional that explains your daily treatment, how to recognise worsening symptoms and what steps to take in an emergency.

A good asthma action plan can help you:
β€’ Understand your triggers and how to avoid them 🌿⚠️
β€’ Take the right medication at the right time πŸ’ŠπŸ©Ί
β€’ Spot early warning signs of an asthma attack πŸ‘€πŸ’¨
β€’ Know when to seek urgent medical help πŸš‘β±οΈ

Keeping your plan up to date and easy to access can give you confidence and help prevent serious asthma attacks. πŸ’™πŸ«βœ¨

Learn more about asthma action plans: https://www.asthmaandlung.org.uk/conditions/asthma/manage/your-asthma-action-plan

30/04/2026

View your GP record in record time, when it suits you.

You can do more with the NHS App than you realise. Discover what else you can do today.

πŸ“±Tap the NHS App

Childhood vaccinations are one of the safest and most effective ways to protect children from serious diseases.Vaccines ...
27/04/2026

Childhood vaccinations are one of the safest and most effective ways to protect children from serious diseases.

Vaccines help the immune system recognise and fight infections like measles, meningitis and whooping cough before they can cause harm. By keeping up to date with vaccinations, you are not only protecting your child but also helping protect vulnerable people in the wider community.

Without vaccination, children are at higher risk of serious illness, complications, hospitalisation and, in some cases, long-term health problems. Outbreaks of preventable diseases can spread more easily when vaccination rates drop.

Benefits of childhood vaccinations include:
β€’ Protection against serious and potentially life-threatening diseases πŸ’‰πŸ›‘οΈ
β€’ Reduced spread of infections in schools and communities πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦βœ¨
β€’ Long-term protection and peace of mind πŸ’™πŸŒΏ
β€’ Helping protect those who cannot be vaccinated βš οΈπŸ’›

Keeping vaccinations up to date is a simple step that can make a lifelong difference. πŸ’™βœ¨

Learn about NHS vaccinations and when to have them: https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

Address

115 Molesey Park Road
East Molesey
KT80JX

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm

Telephone

+442089793253

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