Achieve Health Acupuncture - Retford

14/06/2026

📘 **Some personal clinic news**

I'm pleased to share that my second book, **Chinese Herbs Made Simple**, is now available.

The main reason I wrote this book was not book sales, but education. Many people are curious about Chinese medicine but often feel confused by it.

Chinese medicine is not simply:
**“this symptom = this herb.”**

It is much more individual than that. We look at the whole person — digestion, sleep, stress, pain, energy, temperature, recovery and overall pattern.

The aim of the book is to explain Chinese herbal medicine in clear, plain English, with a strong focus on safety, proper assessment and understanding each person properly.

It is not a self-prescribing manual. It is a patient-friendly guide to help people understand Chinese herbal medicine more clearly and safely.

For me, it is really an extension of what we try to do at **Achieve Health – Retford Acupuncture**: help people understand their health more clearly, and support them with careful, personalised care.

A heartfelt thank you to the patients who have placed their trust in the clinic over the years — this book grew out of those conversations.

If you know someone who is curious about acupuncture, Chinese medicine, natural health, pain, stress, sleep, digestion or women’s health, please feel free to share this post with them.

And if you are living with an ongoing health concern and would like to know whether we may be able to help, you are very welcome to get in touch.

Warm wishes,
Malik
**Achieve Health – Retford Acupuncture**
📍 Retford
🌐 AchieveHealth.me
📞 07861 555910

📖 The book: https://www.amazon.co.uk/dp/B0H4S91RWL

06/05/2026

⭐ We’ve Been Nominated ⭐

Achieve Health has been nominated for:
🏆 Best Health & Wellbeing Business 2026

It’s a great privilege to serve the people of Retford and the surrounding communities, and we truly appreciate all the support we’ve received over the years 🙏

If we’ve helped you, or you’d simply like to support a local clinic, we’d really appreciate your vote.

It takes around 20 seconds:

👉 https://achievehealth.me/vote

Thank you for supporting our mission to help people live healthier, happier lives.

05/05/2026

🌟 Patient Story — Shared With Permission

We’re very grateful for this kind feedback from one of our patients:

“As a person with Cervical Dystonia, I’m seeing many improvements since being treated with acupuncture by Malik. I cannot thank him enough. My ability to ‘face straight’ is markedly improved and I’m in awe! He is professional, knowledgeable and kind. I’m so enjoying our journey together with this and it’s certainly filled me with hope. Thank you so much.”

At Achieve Health – Retford, we take a careful, restorative approach, starting with a detailed initial examination so we can understand each patient’s individual presentation.

📍 Retford, Nottinghamshire
🌐 Book your Initial Examination:
https://achievehealth.me/contact-us/

We’re grateful for the kind feedback from our patients. You can read more Google reviews here:
https://maps.app.goo.gl/kwa23vgSfRJ12uns8

★★★★★ · Physical therapy clinic

28/04/2026

🌟🌟🌟🌟🌟 We’re very grateful for another 5-star Google review from one of our patients.

Thank you for your kind words and for trusting us at Achieve Health Retford with your care. It means a lot to hear that treatment has helped reduce your chronic pain and allowed you to do more in daily life again. 🌿✨

At Achieve Health in Retford, we provide a personalised acupuncture approach for people struggling with chronic pain, back pain, sciatica, nerve symptoms, headaches and long-term health issues.

📅 Ready to find out how we can help?

Schedule your Initial Examination here:
https://achievehealth.me/contact-us/

📍 Achieve Health – Retford

25/04/2026

He was struggling to lift his left arm — even daily tasks were difficult.

Now he can move it again with ease.

Book now or message us to schedule your Initial Examination:
https://achievehealth.me/contact-us/

25/04/2026

Struggling to lift your arm or dealing with shoulder pain?

This patient came to Achieve Health unable to raise his left arm without pain.

After treatment, he can now lift his arm overhead with significantly less pain and better movement.

If you're dealing with shoulder pain, stiffness, or restricted movement — this may help.

📍 Retford, Worksop, Gainsborough & surrounding areas

📅 Schedule your Initial Examination Today

26/02/2026

A pleasure to attend the Health & Wellbeing event in Worksop today, organised by North Notts BID.

Grateful to be invited and to contribute to conversations around pain management, neurological recovery and restorative care within our local community.

📍 Achieve Health – Retford 🌐 www.achievehealth.me

17/02/2026

Understanding how the body works as a whole — not just chasing symptoms — is part of the recovery process.

This short guide explains the systems-based approach we use in clinic.

Clarity supports better outcomes.

📘 Available on Amazon UK

https://www.amazon.co.uk/dp/B0GCX8NY1J

📍 Achieve Health – Retford

04/02/2026

Another wonderful success at our clinic.

Improved pain, reduced numbness, better circulation, and increased tolerance to cold.

It’s a privilege to serve you!

📍 Achieve Health – Retford

🌐 https://achievehealth.me

23/01/2026

It’s been a busy week here at Achieve Health! 🌿 Helping a few more Retford residents get rid of that stubborn back pain before the weekend starts.

I have a few gaps left for next week—if your knees or back are holding you back from enjoying your weekend walks at Clumber Park, send me a message!

Have a restful Friday, everyone. — Malik