08/09/2026
🌿 Pilates isn’t just what I teach… it’s something I genuinely love and enjoy wherever I am! ☀️🧘♀️
🌿 After many happy years of teaching Pilates in Eastbourne, I’m still passionate about creating friendly, welcoming and supportive classes and helping people enjoy the benefits of movement for both body and mind.
🌿 Here I am enjoying a little Pilates practice on my holiday in Türkiye, on the yoga lawn under the olive trees and overlooking the beautiful turquoise sea. I'm also making the most of swimming in the sea and the free yoga classes at the resort - why wouldn't you?
🌿 Sometimes we all need to remember that wellbeing isn't just about keeping active. Rest, relaxation, movement and taking time to simply breathe and enjoy the moment are all vital to our wellbeing.
✨ "Take care of your body. It’s the only place you have to live".✨
Looking forward to returning to my Pilates classes feeling revitalised, refreshed and ready for Autumn 🍂
See you on the mat folks ###
www.pilateseastbourne.co.uk