Seven Sisters Rising

Seven Sisters Rising Seven Sisters Rising offers guided wellbeing walks for women and girls along the Seven Sisters cliffs in East Sussex.

Combining walking in nature, reflection and simple practices to help people slow down, reconnect and find what matters most.

đź“Ť East Sussex - accessible from Brighton, Seaford, and Eastbourneđź’› Subsidised places available đź”— Dates and booking via t...
20/03/2026

đź“Ť East Sussex - accessible from Brighton, Seaford, and Eastbourne
đź’› Subsidised places available
đź”— Dates and booking via the link in bio

International Women’s Day OfferTo mark International Women’s Day, I’m offering a reduced rate (£25) for the Rising Women...
08/03/2026

International Women’s Day Offer
To mark International Women’s Day, I’m offering a reduced rate (£25) for the Rising Women Hike taking place on Sunday 22 March - Burnout and the Systems That Shape Us.

We’ll spend the day walking along the beautiful Seven Sisters cliffs, creating space to pause, breathe and reconnect.

Along the way we’ll explore:
• Walking together through the Seven Sisters landscape
• Simple nature-based practices to support wellbeing
• Honest conversations and practical tools for recognising and moving through burnout
• Space to connect with other women in a supportive and relaxed setting

No hiking experience is needed - just a willingness to spend time outdoors and walk together.

đź“Ť Seven Sisters, East Sussex
đź“… Sunday 22 March
💜International Women’s Day offer: £25

You can also explore other hikes and dates on my website and Eventbrite page.

Book here:
www.sevensistersrising.org

Eventbrite:
https://www.eventbrite.com/o/116071606271


Start 2026 with a calm, steady reset 🌿Join us for a Rising Women Hike on Sunday, January 4, from 9:30 AM to 3:30 PM.Step...
02/12/2025

Start 2026 with a calm, steady reset 🌿

Join us for a Rising Women Hike on Sunday, January 4, from 9:30 AM to 3:30 PM.

Step into the stunning Seven Sisters landscape and reconnect with what matters most. This nurturing hike for women features a guided walk, nature connection activity, reflective talk, and self-care practice.

Leave feeling refreshed, grounded, and in tune with yourself and the natural world.
We use the walk to slow down, reflect, and learn practical tools for setting boundaries and looking after ourselves. The walk is led by Dr. Felicity Butler, drawing on her 25 years in gender justice and wellbeing work.

đź’« Special New Year price: ÂŁ25
Limited spaces available - book now via the Eventbrite link in bio.

Proud to be a finalist for the 2025 Eastbourne Local Enterprise and Apprenticeship Platform (LEAP) awards.Thank you to e...
20/11/2025

Proud to be a finalist for the 2025 Eastbourne Local Enterprise and Apprenticeship Platform (LEAP) awards.
Thank you to everyone who has supported me so far. It means a lot to stand here with councillor Stephen Holt and hold my certificate. This is just the start!

We’re more than a hike. We tell stories about trailblazing women, past and present. Girls are encouraged to talk about w...
19/11/2025

We’re more than a hike. We tell stories about trailblazing women, past and present. Girls are encouraged to talk about what really matters: beauty, pressure, belonging and anxiety. They are inspired to be themselves and to take positive action in their lives.
Book now. Link in bio.

This isn’t your average wellbeing hike or talk. It’s a collective movement for change. It’s a space to pause, reflect, a...
12/11/2025

This isn’t your average wellbeing hike or talk. It’s a collective movement for change. It’s a space to pause, reflect, and reclaim your energy.

How connected to nature are you really?In yesterday’s Guardian, a new study revealed that Britain is one of the least na...
02/11/2025

How connected to nature are you really?

In yesterday’s Guardian, a new study revealed that Britain is one of the least nature-connected nations in the world - ranking 55th out of 61 countries (Guardian, 01/11/25).

The study looked at 57,000 people globally and found some revealing patterns.

Countries with higher “ease of doing business” scores had lower nature connection. Our business-focused culture has come at a cost.

Despite Britain having one of the highest levels of environmental organisation membership globally, this had little impact on actual closeness to nature. Joining organisations isn’t enough.

The strongest predictor of nature connection? Spirituality - that deeper sense of being part of the natural world.

The lead researcher explained it well: we’ve become a more rational, economic and scientific society, which has brought benefits, but we need to reintegrate natural thinking into our technological world and make nature integral to our wellbeing, so it becomes respected and almost sacred.

The good news? Connection can be restored.

Seven Sisters Rising offers guided walks along the South Downs:

- Rising Girl Hikes for girls aged 9-14
- Rising Women Hikes for women

A chance to step away from screens, experience the Seven Sisters cliffs, and reconnect with the natural world through movement and fresh air.

Because nature connection isn’t just about what we do. It’s about how we feel, think, and value our place in the living world.

Link in bio to find out more.

28/10/2025

Pitched Seven Sisters Rising at Eastbourne’s Dragon’s Den this morning as a LEAP 2025 finalist, alongside my Rising Girl Hikes co-creator 🎤

26/10/2025

Why I set up Seven Sisters Rising.
Filmed on a bright, windy, autumn day on Eastbourne Pier.

Book now: wwww.sevensistersrising.org

Come join a Rising Girl Hike!We're up and running - with spaces available, including over half-term.Be inspired, step aw...
11/10/2025

Come join a Rising Girl Hike!

We're up and running - with spaces available, including over half-term.

Be inspired, step away from screens, unplug from school and peer pressure, and enjoy being free in nature.

On each walk, girls aged 9-14 explore the stunning Seven Sisters cliffs while stepping into the stories of history’s boldest changemakers. These guided outdoor journeys blend movement, storytelling, activities, and open conversation to build confidence, manage stress, and inspire self-expression.

Link in Bio for details and booking. ✨

www.sevensistersrising.org

Address

Seven Sisters Country Park, Exceat
Eastbourne
BN20 0

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