08/09/2026
π Keep Your Ears Healthy! π‘οΈβ¨
Good ear hygiene is essential for maintaining your hearing and preventing infections. Here are some vital tips to keep your ears in top shape:
Avoid using cotton swabsβthey can push wax deeper and cause injury. Let your ears clean themselves naturally.
Clean the outer ear with a soft cloth. Use a damp cloth to gently wipe around the ear canalβno inserting anything inside!
See a professional if you experience blockage or pain. Persistent
discomfort could indicate an infection or excess wax.
π Prioritise your ear health today!